Sonnal Pardiwala PCC

| Therapist | Stress Navigation Specialist | Professional Certified Coach (PCC)(ICF)|Care Coach at BetterUp|

View articles by Sonnal Pardiwala PCC

Meeting Resistance with Respect: A Personal and Professional Perspective

Meeting Resistance with Respect: A Personal…

December 17, 2024

16 likes26 comments

Emotional Containment in Coaching.

Emotional Containment in Coaching.

December 16, 2024

6 likes2 comments

The Power of Self-Efficacy in Transforming Envy into Empowerment.

The Power of Self-Efficacy in Transforming…

December 13, 2024

14 likes20 comments

Transforming Envy: The Role of Self-Depletion, Self-Control, and Mindful Observation

Transforming Envy: The Role of…

December 12, 2024

13 likes13 comments

The Link Between Self-Depletion and Envy: A Journey Toward Wholeness

The Link Between Self-Depletion and Envy: A…

December 11, 2024

17 likes15 comments

Understanding the Roots and Intricacies of Envy

Understanding the Roots and Intricacies of…

December 10, 2024

4 likes5 comments

What is Envy, Its Types, and Their Impact on Our Behavior

What is Envy, Its Types, and Their Impact on…

December 9, 2024

12 likes13 comments

Revolutionizing Mental Health Care: The AI Chatbot Advantage

Revolutionizing Mental Health Care: The AI…

December 6, 2024

10 likes7 comments

Day 5: Taking Steps Toward Forgiveness

Day 5: Taking Steps Toward Forgiveness

November 30, 2024

6 likes3 comments

Day 4- Compassion creates care!

Day 4- Compassion creates care!

November 29, 2024

3 likes2 comments

Day 4: Practicing Empathy and Compassion

Day 4: Practicing Empathy and Compassion

November 29, 2024

8 likes4 comments

Day 3: Letting Go of Heavy Emotions

Day 3: Letting Go of Heavy Emotions

November 28, 2024

6 likes3 comments

Day 2: The Beautiful Gifts of Forgiveness

Day 2: The Beautiful Gifts of Forgiveness

November 27, 2024

9 likes6 comments

Forgiveness: The Gentle Power to Heal

Forgiveness: The Gentle Power to Heal

November 26, 2024

5 likes2 comments

The Deep Dance of Self-Betrayal and Self-Worth: Breaking the Cycle

The Deep Dance of Self-Betrayal and…

November 3, 2024

16 likes10 comments

Healing from Self-Betrayal: Your Journey Back Home to Yourself

Healing from Self-Betrayal: Your Journey…

November 2, 2024

6 likes3 comments

When Love Costs You Your Truth: Recognizing Self-Betrayal in Relationships!

When Love Costs You Your Truth: Recognizing…

November 1, 2024

2 likes

The Many Faces of Self-Betrayal: Recognizing Your Pattern

The Many Faces of Self-Betrayal: Recognizing…

October 31, 2024

3 likes2 comments

The Hidden Cost of Self-Betrayal: A Price Too High to Pay

The Hidden Cost of Self-Betrayal: A Price…

October 30, 2024

3 likes

The Deep Roots of Self-Betrayal: Understanding Where It All Begins

The Deep Roots of Self-Betrayal:…

October 29, 2024

9 likes3 comments

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