ITV's Dr Amir Khan issues warning over multivitamins and explains what you actually need
Versatile superfood you can add to any meal tackles illnesses and reduces colds
Home Bargains' £15 massage gun with six settings is 'perfect for post-workout aches'
Setting 1 easy goal makes you 'more likely' to stick to your weight loss plan in 2025
Weight loss expert shares simple and free hack to help you shed pounds in 2025
'I made one change to my diet and it stopped bloating and stomach pain'
Expert's simple phone tip makes falling asleep easier
Health warning issued for anyone considering New Year's Day dip
'I'm 25 but my body is 50 - simple health test told me what I need to change'
'I tried New Year's Day swim for first time - now I'll make it annual tradition'
'I'm a gut doctor - these are the three dangerous foods I avoid'
Doctor recommends foods that 'slow alcohol absorption' before night out
Doctor issues advice for anyone going to the toilet immediately after eating
Doctor says item in cupboard lowers cholesterol and controls blood pressure
GP warns of 'little known' symptoms that appear in cold weather
Doctor says eating one thing before a night out will prevent hangovers
Doctor says to eat popular snack after alcohol to help with low blood sugar
Expert says most people are low in vitamin essential for hair health
'I'm a gut doctor - these are my three top tips to help you lose belly fat'
Harmless TikTok trend could indicate if you have serious health issue
Katy Perry's pre-tour workout and secret behind her toned biceps
Ten-second exercise helps tired eyes and improves circulation
Experts say avoid one takeout meal to boost energy and lose weight
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