Cook Time:
2 hrs
Prep Time:
15 mins
Servings:
4-5
Chef notes
We don't have to give up pasta in order to be healthy. Italians have been eating pasta for a long time. It's about the sourcing of the pasta and how you eat the pasta. Real pasta doesn't make you feel bloated afterwards. Here I make a nutrient-rich pasta sauce and pair it with ancient grain pasta.
Swap option: You can omit the Parmigiano-Reggiano and butter at the end to make this dairy-free and vegan. You can also use a gluten-free pasta.
Special equipment: A high-speed blender (optional).
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