Fit Yourself on Daily Basis in Hong Kong
#wellnesstravel
Hong Kong is a paradise for lovers of a healthy lifestyle, passionate about active sports and adventures. Runners can enjoy racing on roads and trails almost all year round, and hikers can also enjoy stunning views of the city and tropical beaches on routes of varying difficulty every month of the year — "Dragon's Back" is the perfect hike for beginners, and "Gemini" is a great challenge for a day of running. Bowen Road is one of the most popular five-kilometer running routes on the island with magnificent views of Wan Chai and the Admiralty, but if you want to run longer, go to Shatin and enjoy more than 10 kilometers of jogging along the waterfront. Cyclists can rent bicycles on Cheung Chau Island or on the Tai Po Promenade and go for a two-wheeled ride.
Whether you love visiting the best beaches, doing various water sports, or exploring the islands around Hong Kong, there is no denying that there are so many interesting outdoor activities in the city. And one of our favorite ways to relieve stress and relax over the weekend is to go hiking in Hong Kong.
The variety of routes themselves is simply huge, and there are tracks of any duration – for an hour, for 6 hours, and for 1-2 days. The routes also vary in level of difficulty – there are, for example, both with climbing and on the plain, with overcoming waterfalls and even rocks, which require rock climbing and rope insurance, and simple, accessible for hiking with children.
With a wide selection of yoga studios and luxury gyms, as well as marathons, treadmills and sports competitions, Hong Kong has become one of Asia's fastest growing fitness centers.
Finally, what I want to say is Hong Kong streets itself are perfect hiking routes! On a daily basis, you will fit yourself like locals, who simply going to work or get back to home. Explore this magnificent world of Hong Kong streets hiking and dive very deep in Hong Kong Welness life style.