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As we age, our bodies stop producing collagen, a necessary protein for keeping skin, hair, nails and joints in tip-top shape. Thanks to sun exposure and other lifestyle factors, collagen production can start to diminish as early as your 20’s. That’s why we all could use a helping hand from collagen supplements.
An easy and delicious way to boost your body’s collagen production is with a collagen powder. It’s nearly tasteless and mixes well in smoothies, iced coffee or juice. Even better, most collagen powders contain nearly 20 grams of protein per serving — that’s significantly more protein per serving compared to an egg breakfast or a greek yogurt snack! One of our favorite collagen powders we’ve found is the Needed Women’s Collagen Protein Powder.
Grass-fed and sustainably sourced, the powder is packaged and hydrolyzed; that’s it. If you’re not familiar with bovine collagen, here’s a quick rundown of the ingredients: It’s a protein supplement derived from the skin, bones and tendons of cows, and other animals like bison, yak and water buffalo. Needed’s collagen powder is third-party tested and vetted by experts to ensure its potency, ensuring you receive the very best collagen supplement.
So, what exactly are the benefits from taking Needed’s collagen powder? “Our collagen protein optimally supports women’s health, including blood sugar balance, satiety, joint health, bone density, pelvic floor health, skin and hair health, gut health, immune function, heart health and more,” the brand explains. “At all stages of womanhood, our collagen protein is an optimal addition to your daily routine.”
Several shoppers say this collagen powder is the first one they can tell is finally working for their body. Bonus: If you closely monitor your daily protein intake (which is essential for feeling full without overeating), taking this collagen powder makes it so easy to stay on track, according to reviewers.
“I use this in my morning shakes, and I love that it has no taste to it,” one reviewer says. “It doesn’t make my fruit smoothies taste off. I feel like my skin and hair are improving (skin is less dry, hair is not as thin/falling out), but I’m still only about one month in so I will know more as I continue use. Definitely going to buy another month’s worth since there has been progress.”
“I’ve noticed a difference in nails, hair and overall complexion,” another shopper shares. “I’m nearly a year postpartum, still nursing and it’s nice to add a little protein to my coffee every morning!”
“I use it every morning in my coffee,” another reviewer writes. “I like the fact that it dissolves easily and has no flavor. I’m 70-years-old, and of course, I experience some soreness in my joints, but I have noticed that I can go for longer walks and my hips don’t bother me anymore like they used to. I’ve been taking Needed for two months now. I’m definitely going to keep taking it.”
Adding a collagen powder to your routine is simple thanks to Needed’s formula. All it takes is one scoop in your smoothie, coffee or water to start reaping the benefits!
