Sleep Disorders Medical Reference
- Talking in Your Sleep
WebMD explains sleep talking, which may point to an underlying disorder.
- Sleep and Menopause
Menopause can lead to sleep problems. WebMD explains how to relieve hot flashes and night sweats.
- Night Terrors
Your child's night terrors are more common than you think. WebMD provides an overview of this sleep disorder, including symptoms and treatment.
- Where to Find a Sleep Specialist
Think you may need to see a sleep specialist? WebMD shows you where to find help.
- Sleep Myths
How much do you know about sleep? Test your knowledge with this WebMD quiz.
- Nightmares
Are nightmares disturbing your child and you in the process? Learn more about this common problem.
- When to Seek Medical Care for Insomnia
WebMD explains the symptoms of insomnia that should prompt a call to your doctor.
- Narcolepsy Symptoms
WebMD provides an overview of narcolepsy, including symptoms and treatment.
- Narcolepsy Resources
WebMD offers a list of informational resources for people living with narcolepsy.
- Sleep Problems in Pregnancy
Pregnancy can make sleeping difficult. Here's what to expect in each trimester and tips from WebMD on getting a good night's sleep.
- How Much Sleep Do I Need?
Are you getting enough sleep? Learn more about how much sleep you need, signs and effects of sleep deprivation, and tips for how to get the sleep you need.
- Periodic Limb Movement Disorder
Periodic limb movement disorder (PLMD), the only movement disorder that occurs only during sleep, is repetitive cramping or jerking of the legs during sleep.
- Medications for REM Sleep Behavior Disorder
Learn about the medications used to treat REM sleep behavior disorder.
- Sleepwalking (Somnambulism)
Sleepwalking can be caused by a number of factors. WebMD explains the basics.
- How to Sleep Better as You Get Older
It can be hard to get sleep as you get older. Find out why, and how to get some shut-eye.
- When to Seek Medical Care for Insomnia
WebMD tells you when to see a doctor - or go to the hospital - if you have insomnia.
- Diagnosing Narcolepsy
A diagnosis of narcolepsy requires a few tests. WebMD explains what they are and how they are performed.
- Diagnosing Hypersomnia
Learn more from WebMD about hypersomnia, a condition that causes excessive drowsiness during the day.
- Sleep Disorders: Bedwetting (nocturnal enuresis): Overview, Causes, and Treatments
While bedwetting can be a symptom of an underlying disease, a large majority of children who wet the bed have no underlying disease that explains their bedwetting.
- Narcolepsy: Symptoms, Causes, & Treatment
Narcolepsy is a neurological disorder that affects a person's sleep/wake cycle. Learn more from WebMD about the causes, symptoms, and treatment of this sleep disorder.
- Insomnia: Getting a Diagnosis
Are you having trouble falling asleep or staying asleep through the night? Learn which tests your doctor will use to see if you have insomnia.
- Circadian Rhythm Disorder
WebMD explains tests used to pinpoint sleep problems.
- Sleep Disorders: Treatments for Narcolepsy
Learn more from WebMD about medications and lifestyle changes that help treat narcolepsy.
- Learn to Relax and Sleep Like a Baby
Sleep like a baby by practicing relaxation. WebMD tells you how.
- Progressive Muscle Relaxation for Stress and Insomnia
Progressive muscle relaxation helps control stress and anxiety – and could help you sleep. Learn how.
- Insomnia and CBT
How does cognitive behavioral therapy help insomnia? Find out how it’s done, who does it, and what to expect.
- Causes of Sleep Problems
Sleep problems can be blamed on a variety of factors, including illness, emotional stress, pain, certain medications, the environment, and genetics. Learn more from WebMD.
- Sleep Disorders Dictionary
WebMD offers a dictionary of sleep-related terms.
- Drug- and Alcohol-Related Sleep Problems
WebMD looks at how the use of drugs -- illegal and legal -- and alcohol can lead to sleep problems.
- Sleep Disorders and Clinical Trials
WebMD tells you how clinical trials are used to help develop treatments for sleep disorders and what it's like to participate.
- Sleep and Menopause
WebMD explains how menopause and symptoms of menopause like hot flashes can affect your sleep and what to do about it.
- Sleep, Travel, and Jet Lag
Travelling across time zones can mess with your body's clock. WebMD gives you tips on preventing jet lag and getting in sync with your new location.
- Tips to Reduce Stress and Sleep Better
These tips from WebMD may help you reduce stress so you can sleep better at night.
- Sleep Disorders FAQ
WebMD answers some frequently asked questions about sleep and sleep disorders.
- Drug Treatments for Sleep Problems
Medications for sleep disorders are typically prescribed for short-term use. WebMD provides an overview of the drugs available for treatment of sleep problems.
- Alternative Treatments for Sleep Disorders
WebMD explores alternative and complementary treatments for sleep disorders.
- Sleep and Aging
Half of all adults over the age of 65 have sleep problems. WebMD looks at how aging may affect sleep patterns.
- Sleep-Related Eating Disorders
Some people eat in their sleep. Others eat because they can't sleep. Learn more from WebMD about sleep-related eating disorders.
- Parasomnias
WebMD explains disruptive sleep disorders -- called parasomnias -- that range from night terrors to sleep paralysis to bedwetting.
- When to Call a Doctor About Sleep Disorders
WebMD explains the signs that you may need to seek a doctor's help for a sleep disorder.
- Sleep and Hypersomnia
Hypersomnia is a condition that makes it hard to stay awake during the day. You can treat it with medications and lifestyle changes.
- What Are REM Sleep and Non-REM Sleep?
WebMD explains the stages of sleep -- REM and non-REM -- and how age affects these cycles.
- Snoring
WebMD looks at the causes, treatments, and (sometimes serious) consequences of snoring.
- Sleep Disorders Quiz
Take this quiz from WebMD to help determine if you have a sleep disorder.
- Understanding Insomnia -- Prevention
Learn about insomnia prevention from the experts at WebMD.
- Understanding Insomnia -- Treatment
Learn about insomnia treatments from the experts at WebMD.
- Understanding Insomnia -- the Basics
Learn basic information on the causes of insomnia from the experts at WebMD.
- Understanding Insomnia -- Symptoms
Learn about insomnia symptoms from the experts at WebMD.
- 10 Questions to Ask Your Doctor About Sleep Disorders
WebMD provides a list of 10 questions to ask your doctor about sleep disorders.
- Understanding Sleep Problems -- Symptoms
Learn more from WebMD about the symptoms of various sleep disorders.