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At 70, after two divorces, I've finally learned to be happy alone

As a single man, I felt like a failure and dreaded coming home to a silent house. Now I love solo life

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Eight easy ways to heal your gut

My wife earns more than me - I feel like a failure, but enjoy the perks

High rent meant I had to move back in with my parents at 37 - I felt like a failure

Wellbeing

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The eight red flags for dementia – and what to do if you spot them

It’s easy to view cognitive decline as an inevitable slide that we are powerless to fight. But knowing the early signs - beyond short-term memory loss and trouble word-finding - could really make a difference

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I got super-fit at 62 after a lifetime of no exercise - here's how

Three years ago, Maggie Alderson started a journey to become the fittest she's ever been, with her fear of dementia being the leading reason behind her lifestyle change

Travel

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The creative city of potteries that's a gateway to the Peak District

Stoke-on-Trent was built on 19th-century industry and is surrounded by countryside walks 

I'm visually impaired, my friend a wheelchair user - this city break was a joy

All the rules you should know for holidays in Spain this year

Food & Drink

The 20 best bottles of fizz for New Year's Eve, from £5.75

The 30 best cosy pubs for cold winter days

Homes & Garden

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How to keep your poinsettias alive after Christmas, according to an expert

While it does take care and attention, keeping your poinsettias and azaleas alive past the festive period is possible

Why forest cacti are perfect houseplants, according to an expert

Why crop rotation can save your garden, according to an expert

Mental Health

Broken by Christmas? This is what you really need in January

Culture

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17 ways to enjoy a culture-filled January - without spending any money

From free film screenings to classical concerts, leaving the house just got a whole lot more appealing

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Ringo Starr's Look Up is a sunny, nostalgic album from the least creative Beatle

His 20th solo record returns to country music and trundles along just as he does

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