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Experts say doing just two things can help a healthy heart
The plan to create a smokefree generation in England
'Golden rule' women need to follow to keep their vagina healthy - it's easy to follow
Prevent pesky head lice and stubborn nits with 35p 'miracle' household product
Pharmacist warns never to ignore an itchy scalp as it can be linked to serious health issue
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ASDA unveils new healthy and affordable food range
What the colour of your phlegm is really telling you - and when to visit a GP
Doctor shares 'correct' way to use nasal spray for instant relief
Soothe stubborn and 'prickly' coughing fits with simple 5-step process
Getting expert support for alcohol and drug addiction
Five simple ways to boost your mental health - and the signs you must never ignore
Experts name nine foods that will keep you warm before bed as cold snap continues
Banish a blocked nose in 20 seconds with this simple trick - 'I can finally breathe'
Doctor shares simple trick for removing stubborn phlegm in seconds - 'it literally works'
Under 30-minute workout could slash risk of dying caused by sedentary lifestyle
Grim reality of what's lurking on your towels as scabies surge sweeps across UK
'Creamy' chicken wrap is perfect high-protein meal - with less than 400 calories
Doctor's warning on nasty 48-hour Norovirus bug sweeping the country this Christmas
Gorgeous green plant can reduce dust in your home - and it's pet-friendly
Woman asks colleague to check her hair for nits and leaves people baffled
You've been taking baths wrong - and it could be damaging your health
'I'm 73 but still go out clubbing in mini skirts and crop tops - youngsters can't keep up'
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