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Sleep

99p drink from Aldi has ingredient Taylor Swift loves and can help you sleep better
Health
Aldi customers can now get their hands on a drink for less than £1 that could potentially improve the quality of their sleep - and it contains an ingredient that celebs swear by
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'I swear by my sunrise alarm clock for tackling winter blues and waking up more easily on dark mornings'
Amazon Prime
My Lumie sunrise alarm clock has been brilliant at helping me tackle SAD and wake up more easily on the dark winter mornings, and Amazon just slashed £30 off the price
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Amazon's flash sale axes price of 'the best memory mattress I've bought so far' by mega 50%
Amazon Prime
This limited-time deal sees the cost of Amazon's memory foam mattress axed by 50%, meaning you can now grab the 'comfiest mattress I've slept on for years' at a bargain price
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Shoppers rave about mattress that ‘saved their relationship’ and helped their partner ‘stop snoring’
Sleep
Shoppers have claimed that their 'relationship has been saved' after their partner 'stopped snoring' - and it's all thanks to this best-selling mattress from Simba
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Brits warned to remove clocks from their walls
Sleep
Weary Brits have been warned to take down clocks from their bedrooms in a bid to tackle the nation's problem with getting enough sleep. Sleep deprivation can have a serious impact on emotional, physical and mental health and there are a range of simple ways it can be tackled.
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Simba August bank holiday sale sees up to 30% off 'best mattresses for a good night's sleep'
Deals and bargains
Simba is offering up to 30 per cent off its award-winning sleep products across its entire range in its August Bank Holiday sale, but you'll need to be quick to nab the deals on mattresses that buyers call 'the best ever' for sleep and body support
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Stay cool through the night with 'perfect' satin PJ set that's ideal for summer heatwave
Shopping
The Boux Avenue Amelia satin cami set is available in five different colours and has left shoppers raving it is the 'perfect summer PJ - and it's not hard to see why
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Expert sleep strategy can have you 'fully rested' much quicker than you think
Sleep
People have been sharing their tips for napping on social media, with many claiming the best way to feel 'fully rested' is to have a quick snooze that lasts less than 15 minutes
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Amazon's £17 gadget 'saving marriages' for bad sleepers and perfect for long-haul flights
Shopping
The Sleep Headphones, available in four different colours, have been praised for their ability to block out unwanted sight and sound - and are even being hailed for saving people's marriages
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How to make sure the clocks going back doesn't wreck your sleep
Sleep
This Sunday, the clocks will go back by one hour, but your sleeping pattern doesn't have to suffer - here are some genuine hacks to ensure that you still get a good night's sleep
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Be in with a chance of winning a bespoke mattress and bed for the perfect sleep, every night
Sleep
Silentnight are thrilled to be giving away a bed, headboard, and mattress worth over £1000 to one lucky person
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Why you wake up at 3am and what it means for your health - from lungs to liver
Health
Waking in the middle of the night is all too familiar for many of us, but the hour at which you wake can pinpoint a specific health concern. Nutritionist Karen Newby reveals all to OK!...
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Health benefits of getting more sleep as the clocks go back including glowy skin
Health
EXCLUSIVE: Ahead of the clocks going back at 2am on Sunday 30 October, OK! takes a look at some of the health benefits that getting an extra hour of sleep can give us
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Children's ideal bedtimes from age 5 to 12 detailed by teacher
Sleep
An expert has given the ideal times for kids to go to bed so you can ensure they're getting enough sleep at night
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Women over 50 who snore could suffer from fatal sleeping disorder, study warns
Health
Medics have warned that woman over 50 who snore could suffer from sleep apnoea, which in some cases can be fatal
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