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Feb 3, 20243 min read

Gamification of Life and the Art of Frugal Hedonism

“The opposite of play isn’t work. It’s depression.” — Jane McGonigal, Reality is Broken, Why Games Make Us Better and How They Can Change...

Jan 25, 20242 min read

Finding Flow: Why You Don't Want a Permanent Vacation

Are you working toward a permanent vacation? That might seem like a no-brainer. Isn’t that what everyone wants? It’s not what your brain...

Jan 22, 20242 min read

A Meaningful Life: Expectations and the Hedonic Treadmill

The book of the week was Morgan Housel’s Same as Ever: A Guide to What Never Changes, and it’s another easy read (just like his...

Dec 5, 20238 min read

A Simple Way to Make Better Decisions - The Case for a Daily Writing Practice

FEATURED IN HARVARD BUSINESS REVIEW The average adult makes 33,000 to 35,000 total decisions each day. Many of these happen automatically...

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