Sue Bushell

In the vast ocean of yogic philosophy, the metaphor of the wave and the ocean serves as a guiding light, revealing the complex relationship between the individual self and universal consciousness. ##consciousness ##individuality ##modernlife ##selfrealization ##spirituality ##unity ##yogaphilosophy

The Path of the Steady Techno-Warrior The ancient Indian epic Mahabharata includes the story of Arjuna, a legendary archer and a central hero of the story. #Meditation

In a world that's constantly changing, it's easy to underestimate the impact we have just by being ourselves. Remember, your presence is invaluable. Let's celebrate the uniqueness each of us brings to the table and make a positive difference together! 🌍✨

Reigniting My Meditation Practice When It Loses Its Luster Even seasoned meditators encounter periods of stagnation or plateau. ##consciousness #“mindfulness#learning#brainpower#cognition #InnerPeaceandBalance #MentalHealth #MindBodyConnection #MindfulnessinYoga #PracticalSpirituality #SelfMastery

Introduction:In the hustle and bustle of daily life, it can be challenging to find moments of true stillness and self-connection. #Meditation

Dear Yoga Friends, As Toni Morrison, Nobel Prize-winning author, once said: “If there’s a book that you want to read, but it hasn’t been written yet, then you must write it.” That quote stuck with me deeply. After my intensive post-graduate and meditation teacher training with Dru Yoga, I was searching for a comprehensive book on the yogic model of the Koshas (a brilliant model indeed)—but I couldn’t find one. So, inspired by all that I had learned, I decided to write the book I had been looking for. I’m thrilled to introduce you to my labor of love, more than five years in the making: Radiant Bliss: A Transformative Yoga Journey for the Modern Soul. Written as a tribute to the ancient yoga scientists the Rishis; Dru Yoga and all the wonderful teachers who have guided me, this book goes beyond yoga poses and breathing techniques. It explores the deeper, spiritual dimensions of yoga, interweaving ancient wisdom with contemporary psychological insights. Unlike traditional yoga books, Radiant Bliss offers a holistic approach to wellness, tailored for our modern world. It’s not just a guide; it’s an invitation to dive into the heart of yoga and discover your own path to transformation. I’m excited to share that Radiant Bliss will be available in bookstores in June, but you can preorder it now through the links below: Amazon Australia https://lnkd.in/g2kHjdtV Amazon UK: https://lnkd.in/guv7HfHp Barnes and Noble https://lnkd.in/g9aD9cJq Fishpond https://lnkd.in/g3QETFZJ Collective Ink https://lnkd.in/gJDeYfDU I can’t wait to share this journey with you all! Warm regards, Sue

We're always looking for ways to improve our ability to learn and make decisions, especially in situations with uncertainty.

In the pursuit of inner peace and spiritual growth, the practice of chanting Om, the universal vibration, holds a special place. #AncientScriptures #Improvingqualityoflifewithyoga #meditationtechniques #PhilosophicalTeachings #PracticalSpirituality #SacredText #SelfRealisation #Yogaandbodymindconnection

In this labyrinth called life, one question often haunts a troubled mind: “How do I find a meditation technique that works for me?” Meditation, an age-old tool known for its transformative power, provides a welcome gateway to peace, calm, and balance in the bustling hubbub of our modern existence. The trouble is that with an array of techniques on offer, from mindfulness to transcendental forms, it's daunting to find that perfect fit which aligns with our unique rhythm and life flow. In this digitally ruled era, it's never been more crucial to find our own meditative sanctuary. #health #Meditation #meditationtechniques #mindfulness #wellness

In the realm of yoga and spiritual practice, chakras hold a mystical allure. Often described as energy centers within our body, they are much more than just abstract concepts. #chakras #Koshas #Meditation #meditationtechniques #Yoga