Bright Breaks

Exciting news! 🎉 Looking forward to supporting your team with daily breaks, and connection.

Bright Breaks is proud to announce that our innovative short wellness content will be available on Air Canada flights starting on February 1st! Jim Chung, Air Canada's Chief Medical Officer, had this to say: “At Air Canada, we’re committed to enhancing the flying experience and making We understand that stress can set in well before takeoff, so our Bright Breaks curated content offers a perfect solution to help passengers ease their anxieties, manage stress, and create a more positive journey from departure to arrival.” Thanks to Global News for covering this story!

Beat the Blue Monday blues! Join us on Monday, January 20th, at 3 PM ET / 12 PM PT for a live, 7-minute "Blue Monday: Stress Buster" This energizing cardio break will help you shake off stress, uplift your mood, and recharge. Take a few minutes for yourself and come enjoy this break with us! #BlueMonday #WorkplaceWellbeing #WellnessAtWork #takeabreak

Don't let Blue Monday get you down! Join us at 3 PM ET / 12 PM PT for our Stress Buster. Take a break, recharge, and start the week off right. See you there!

📣 We're excited to announce the release of the Bright Breaks Microsoft Teams app! Our MS Teams app will allow Bright Breaks customers to seamlessly integrate short, on-demand wellness videos directly into their Microsoft Teams meetings. With just a few clicks, you can share inspiring talks, guided meditations, quick workouts, or mindfulness exercises with your team, creating a refreshing and rejuvenating break in the flow of your meeting. Interested in trying it out? Let's chat!

Our G2 Winter 2025 badges are here. Thank you to our amazing members and champions for your awesome product reviews! Your feedback helps us improve our product and become the best wellness platform on the market. Check out G2 to read reviews from Bright Breaks members and champions—or leave us your own! https://lnkd.in/gs8p5Gen

🎃👻 Halloween fun at Bright Breaks!

International Week of Happiness at Work is here! 🌟 Join us today at 1pm ET / 10am PT for a mid-week boost with a high-energy Dance Fit break. Let’s move, groove, and recharge! 💃🕺 Don’t miss out—take a well-deserved wellness break with us!

September 23-27 is International Week of Happiness at Work! Celebrate it with us on Wednesday September 25th at 1pm ET / 10am PT with a fun Dance Fit break . This high-energy, dance-based cardio break is designed to help you move your body and is sure to lift your spirits! Take a few minutes for yourself and come enjoy this break with us! #InternationalWeekofHappinessatWork #WorkplaceWellbeing #WellnessAtWork #TakeaBreak

Did you know the average American walks 3,000 to 4,000 steps per day? Join us on Wednesday, August 28th at 11am ET / 8am PT to take it up a notch. for the last week of National Wellness Month. Walking is one of the easiest forms of exercise and a great way to improve both your physical and mental well-being. So, join us for the last week of National Wellness Month in this quick Step Break. Let's prioritize our well-being together! #MentalHealthWeek #MentalHealthMonth #WorkplaceWellbeing #WellnessAtWork #takeabreak