Evolve Wellness Centre

We are excited to share another community highlight with you to get some extra movement and body awareness with Tai Chi classes lead by Nathan Brine. These classes are your chance to experience the deep benefits of tai chi in a welcoming community. No pressure, just a relaxed space for practice and fun. Class Details: 🗓 Mondays, 7-9 PM (Starts Jan 13th, 2025) 📍 Vancouver (Burrard & 16th) 💖 Non-profit, by donation Contact: Nathan at nathanbrine@gmail.com for more information . . . These posts should not be used to self-diagnose or self-treat any health, medical, physical or psychiatric condition. Information shared via posts does not replace professional healthcare advice specific your condition and needs. If you are unsure whether you would benefit from implementing tools discussed in these posts, please contact your healthcare provider @evolvewellnessvancouver

Now that the rush and bustle of the holiday's are over, Winter is a wonderful time to rest, reset and just be . . . These posts should not be used to self-diagnose or self-treat any health, medical, physical or psychiatric condition. Information shared via posts does not replace professional healthcare advice specific your condition and needs. If you are unsure whether you would benefit from implementing tools discussed in these posts, please contact your healthcare provider @evolvewellnessvancouver

To learn more about TCM and how it can help you find balance this season email us at info@evolvevancouver.ca or click here to book an appointment with Dr. Peter Wood: https://buff.ly/45TOlrK . . . These posts should not be used to self-diagnose or self-treat any health, medical, physical or psychiatric condition. Information shared via posts does not replace professional healthcare advice specific your condition and needs. If you are unsure whether you would benefit from implementing tools discussed in these posts, please contact your healthcare provider @evolvewellnessvancouver

Hoping to catch a few extra zzz's now that the hustle and bustle of the holidays is over? Dr. Wood shares his insights and explores a few acupressure points you can activate yourself, that may just help you drift off to dreamland a little bit faster. https://buff.ly/4gNZsIu adapted via: @healthline . . . These posts should not be used to self-diagnose or self-treat any health, medical, physical or psychiatric condition. Information shared via posts does not replace professional healthcare advice specific your condition and needs. If you are unsure whether you would benefit from implementing tools discussed in these posts, please contact your healthcare provider@evolvewellnessvancouver

Happy New Year! What is one small step you are committed to taking this year to improve your health? Drop yours below . . . These posts should not be used to self-diagnose or self-treat any health, medical, physical or psychiatric condition. Information shared via posts does not replace professional healthcare advice specific your condition and needs. If you are unsure whether you would benefit from implementing tools discussed in these posts, please contact your healthcare provider @evolvewellnessvancouver

Happy New Year! Share your favourite memory from 2024 below or your greatest wish for 2025! . . . These posts should not be used to self-diagnose or self-treat any health, medical, physical or psychiatric condition. Information shared via posts does not replace professional healthcare advice specific your condition and needs. If you are unsure whether you would benefit from implementing tools discussed in these posts, please contact your healthcare provider @evolvewellnessvancouver

Have you been getting your movement in with some laps in one of Vancouver's many indoor pools? Take care of your shoulder joints and the rest of your body with sports chiropractic. Hop over to our website or email us to book an appointment with Dr. Baker . . . These posts should not be used to self-diagnose or self-treat any health, medical, physical or psychiatric condition. Information shared via posts does not replace professional healthcare advice specific your condition and needs. If you are unsure whether you would benefit from implementing tools discussed in these posts, please contact your healthcare provider @evolvewellnessvancouver

Whether you're headed home or to a sunny location, follow these 5 genius tips to take care of your nutritional health while travelling this holiday season https://buff.ly/41MKk9R via: @mindbodygreen . . . These posts should not be used to self-diagnose or self-treat any health, medical, physical or psychiatric condition. Information shared via posts does not replace professional healthcare advice specific your condition and needs. If you are unsure whether you would benefit from implementing tools discussed in these posts, please contact your healthcare provider @evolvewellnessvancouver

Merry Christmas and Happy first day of Hanukkah! We are so grateful to have such wonderful patients, supportive staff and collaborative practitioners here at Evolve, and that we get to do it all in the beautiful community of Vancouver is the cherry on top. Sending lots of love to you and yours . . These posts should not be used to self-diagnose or self-treat any health, medical, physical or psychiatric condition. Information shared via posts does not replace professional healthcare advice specific your condition and needs. If you are unsure whether you would benefit from implementing tools discussed in these posts, please contact your healthcare provider @evolvewellnessvancouver

We are headed home for the holidays and we will see you back in the clinic next week ☃️ . . . These posts should not be used to self-diagnose or self-treat any health, medical, physical or psychiatric condition. Information shared via posts does not replace professional healthcare advice specific your condition and needs. If you are unsure whether you would benefit from implementing tools discussed in these posts, please contact your healthcare provider @evolvewellnessvancouver