Evolve Wellness Centre’s Post

There are countless proven benefits of massage therapy. Have a quick read of the following blog post to learn how getting a massage from one of our world class practitioners can help you achieve your health goals.

Head over to Sleep Review Magazine to check out this insightful article by Sree R. about remote patient monitoring as a new pathway to scale the delivery and access to the first line therapy (CBTI) for your insomnia patients!  💤 Along with NOCTEM's clinical decision support platform, remote therapeutic monitoring creates a scalable and sustainable approach to overcoming some of the long-standing CBTI barriers!  Read the full article below & learn more about NOCTEM's solutions at noctemhealth.com   https://lnkd.in/epGsXhyJ

Dive into the lasting effects of COVID-19. Discover how "long COVID" impacts cognitive performance and sleep quality in outpatient care settings. #COVID19 #LongCOVID #HealthResearch #cureus #COVID #MedEd 🔗 Full study: https://bit.ly/49a77wk

Dive into the lasting effects of COVID-19. Discover how "long COVID" impacts cognitive performance and sleep quality in outpatient care settings. #COVID19 #LongCOVID #HealthResearch #cureus #COVID #MedEd 🔗 Full study: https://bit.ly/49a77wk

Self-care does not have to be expensive!! Gain some insight and tips in Healthline's article!

"And being in the moment and aware is a quick and consistent way to be abundantly full." Physicians, amidst the whirlwind of daily responsibilities, take a moment to breathe, center yourself, and embrace the present. Awareness is not just a practice; it’s a pathway to healing and resilience. 💙 Your well-being matters just as much as the lives you touch every day. Click the link to read the full story now! https://buff.ly/4fOttHU #HealingPhysicians #MindfulnessInMedicine #SelfCare #PresentMoment #ResilienceInHealthcare #physicianoutlook #digitalmagazine #physiciansmagazine #physiciansstories

Worldhealth.net #Sleeping and waking up at the same time each night is important to maintaining your #cardiovascular health according to new #research. #hearthealth #worldhealth #sleepdisorder #antiaging #regenerativemedicine #medicine #clinicalresearch #health #wellness https://lnkd.in/ep2XuKXk

Holistic Treatment Options For Endometriosis https://bit.ly/4dloMU6

Have you been feeling burned out or a little more blue than usual? Never underestimate the value of self-care. Check out these tips compiled by the American Heart Association to help boost your body and mind. 🧠 🔗 https://lnkd.in/dstr5E5X #selfcare #AHA #nativehealth #healthcare #indiancountry #laboratory

Sleep apnea and men's health are closely linked 🛌😴. Here's what you need to know: Cardiovascular Health ❤️💔: Research shows that men with sleep apnea have an increased risk of heart disease, hypertension, and stroke due to intermittent hypoxia impacting blood pressure and heart function (Somers et al., Circulation, 2008). #HeartHealth #MensHealth Hormonal Disruption 🧬💤: Sleep apnea disrupts REM sleep, impacting the natural production of testosterone, which can result in reduced energy, libido, and erectile dysfunction (Andersen et al., Journal of Clinical Endocrinology & Metabolism, 2019). #HormoneHealth #SleepQuality Erectile Dysfunction (ED) ⚠️🍃: Studies link untreated sleep apnea with higher rates of ED due to reduced oxygen supply and vascular damage (Köseoğlu et al., International Journal of Impotence Research, 2012). #EDAwareness #HealthyLiving Metabolic Syndrome and Obesity 🍔⚖️: Sleep apnea is often found in men with obesity, creating a cycle that increases the risk of metabolic syndrome (Peppard et al., American Journal of Respiratory and Critical Care Medicine, 2013). #ObesityAwareness #MetabolicHealth Mental Health 🧠💭: Chronic sleep deprivation from sleep apnea contributes to higher risks of depression and anxiety (Mysliwiec et al., CHEST Journal, 2014). This impacts mood, cognitive function, and quality of life. #MentalHealth #SleepMatters Fatigue and Productivity 😫🚫💻: Untreated sleep apnea leads to daytime fatigue, decreasing focus, productivity, and increasing safety risks (Sleep Medicine Reviews, 2010). #Productivity #SleepApnea Sleep and Weight Loss 🏋️♂️🌙: Quality sleep supports weight management, which is key in breaking the sleep apnea-obesity cycle (Obesity Reviews, 2012). #WeightManagement #HealthySleep Treating sleep apnea with CPAP therapy, lifestyle modifications, or medical interventions can greatly improve health outcomes 🩺✨. If you notice symptoms like loud snoring or frequent tiredness during the day, consult a physician! 🛑👨⚕️ #MensHealthAwareness #BetterSleepBetterLife #HealthTips #SleepApneaAwareness #SelfCare #HisHealth His Health, Inc. Www.hishealth.com