¿Qué haces si tus compañeros carecen de inteligencia emocional en el lugar de trabajo?

Thanks for sharing this question! Emotional intelligence is so important in the workplace, especially when it comes to HR management and coaching. While I don't lead a team, I've found that practicing empathy and active listening can make a big difference when dealing with colleagues who might lack emotional intelligence. One practical takeaway that's worked for me is creating an open line of communication. When colleagues seem to be missing emotional cues, I try to engage them in a way that encourages understanding and empathy. It can be as simple as asking open-ended questions or acknowledging their feelings without judgment. I appreciate insights into this topic and look forward to reading more of these articles!

If colleagues lack emotional intelligence, lead by example by demonstrating empathy, active listening, and self-awareness. Offer constructive feedback in a supportive manner, highlighting the importance of emotional intelligence in the workplace. Encourage training or workshops on emotional intelligence and provide resources for self-improvement. Foster a culture of open communication and mutual respect. Additionally, address any instances of behavior that negatively impact team dynamics or productivity. Ultimately, strive to create an environment where emotional intelligence is valued and practiced by all team members.

I think a great way to start is by taking a step back and evaluating the specific areas where your colleagues seem to be lacking in emotional intelligence. Are they struggling with self-awareness, self-regulation, empathy, or social skills? Understanding the specific EI deficiencies will help you tailor your approach.

We have to consider the impact of Covid, lockdowns, remote work, and generational differences with socialization, conflict resolution skills (or lack there of), and the changed work environments. Employers and their HR professionals need to make this acknowledgement and include it within mental and social health programs / considerations.

We are not capable of controlling how others act or behave, the only remedy is how we respond. The technique to remain calm is not automatic, it is a function of your internal perception, that is, your ability to interpret what has happened in such a way it impact how you feel and ultimately, impact how you respond.

Focus on what you can control. Take moments to breathe deeply and manage your emotions. Choose your response rather than react to a potentially frustrating situation. Emotional regulation is a key characteristic of EQ. When we are successful in identifying our own emotions and regulate our reactions, we model positive EQ behavior for our peers.

When dealing with colleagues who lack EI, it's important to keep your own emotions in check. Respond with patience and understanding, rather than getting upset or confrontational. This will model the type of behaviour you'd like to see from them.

Working with colleagues lacking emotional intelligence (EQ) can be frustrating. Focus on the Situation: Don't attack their personality. Instead, address specific behaviors impacting you or the team (e.g., "When you interrupt during meetings, it makes it difficult for others to contribute"). Choose the Right Time: Don't deliver feedback in the heat of the moment. Use "I" Statements: Take ownership of your feelings. Offer Solutions: Suggest alternative ways to handle the situation. ("Perhaps we can set a time limit for each person to speak in meetings?"). 5. Focus on Positive Change: End on a positive note, expressing confidence in their ability to improve. Remember, the goal is to raise awareness and improve workplace dynamics.

Facing low emotional intelligence (EI) at work? Stay cool! Your composure can inspire change. In heated moments, take a step back—maybe off camera, run cold water over your hands, or pause for a deep breath. These small acts create space between reaction and response, showing how to handle conflict with grace. This not only calms the storm but also models vital EI behaviors, teaching by example how to navigate workplace emotions smartly and sensitively.

When colleagues show lower emotional intelligence (EI), clear communication is key. Be direct about expectations and how their actions affect the team. Avoid ambiguity and don't assume they grasp unspoken workplace nuances. By being straightforward and respectful, you help bridge the EI gap, fostering a better understanding and smoother team dynamics. This approach not only clarifies expectations but also enhances overall workplace harmony.

1. Speak clearly: Be straightforward about what you need and what's going on. Don't rely on hints or expect them to pick up on unspoken cues. 2. Focus on impact: Explain how their actions affect the team's work. This can help them see things from a different perspective. 3. Be respectful: Even if you're frustrated, stay professional and kind. Remember, a little patience and clear communication can go a long way!

Have an open and honest conversation with your colleagues about the importance of emotional intelligence in the workplace. Explain how their lack of EI may be impacting the team dynamic and productivity. Offer constructive feedback and suggest ways they can improve, such as attending training workshops or seeking coaching.

Para saber a melhor forma de se comunicar, primeiramente, é importante saber qual é o objetivo da conversa. É um follow-up? Delegar uma tarefa? Um feedback informal ou formal para avaliação de desempenho? Uma dica que serve para todas essas situações é: seja objetivo. Quanto mais direcionada for sua fala, maiores serão as chances do seu interlocutor compreender a mensagem.

Clarity is kindness. Being honest about the impact communication can have, is the first step. Help people realize that how they say things can be just as important as what they are saying. Additionally, remind people to listen to different perspectives. When we only receive feedback from one audience, we tend to ignore outside voices or perspectives. We also tend to give more weight to feedback that aligns with what we already know to be true about ourselves. Help people find new ways to receive new feedback.

There are various ways to go about it but I would certainly suggest to take them through at least a basic EQ assessment to help them understand where they are at the moment in terms of their emotional intelligence. Once that is understood, a development plan can be charted out based on the urgent and important needs of the candidate based on their personal and job requirements. Try not to focus on more than 2 areas to start with. Keep a regular contact and also discuss accountability.

Providing feedback is a powerful way to let people know what they have done wrong. Interestingly, some people because of their sociological wiring may not know what they have done wrong in the way they speak, react to issues and so on. When we provide feedback to people who we believe lack emotional intelligence, we are not only helping them, we are helping ourselves and everyone to create a safe place to work. Now, when it comes to providing feedback, we must learn to do it with grace, looking forward to a better situation, and not out of spite.

When providing feedback 2 things are critical: 1) Make the feedback about the action(s) and a personal attack. 2) Make the feedback very specific with clear identification of the impact. This would move feedback from "you're tone is harsh" into "during out last XYZ meeting you interrupted Jack with a harsh tone which seemed to cause him to shut down for the remainder of the meeting." From there you can ask open ended follow up questions to help encourage increased emotional intelligence such as "how do you think the meeting with Jack went?"

Encourage empathy and self-awareness through training or workshops. Lead by example by demonstrating emotional intelligence in your interactions. Seek support from management or HR if needed to address any persistent issues impacting teamwork or morale.

A lot of people are not self-aware about how their behaviors or actions impact others. It is important to assess their actions through the lens of empathy and that would help you in managing your response.

Before correcting anyone you need to establish connection. So one of the best way to influence your colleagues and bring in awareness about their lack of emotional intelligence is to exhibit those behaviors that display higher EI Demonstrate emotional intelligence in your interactions. Show empathy, listen actively, and manage your reactions, which can encourage others to follow suit. Listening actively and empathetically can have a big difference and influence on your colleagues behaviors

Lead by example to influence your colleagues' emotional intelligence. Demonstrate key EI competencies like self-awareness, self-regulation, empathy, and social skills in your interactions. Your behaviour can inspire others to develop their emotional intelligence and contribute positively to the workplace environment.

We are all that colleague sometimes. Be kind. In specific situations and with permission provide an example of behaviour and your observation of the impact. Chances are they didn't notice the impact and didnt intend to be uncaring or dismissive. In a coaching relationship, it can be useful to agree to spend time noticing impact on others and maybe capturing situational triggers for certain behaviours. My experience is that people who are perceived as having low EQ can be working from fear and self doubt

Invest time and effort in building positive relationships with colleagues who do exhibit emotional intelligence. Cultivating a supportive network can help mitigate the impact of those who lack it.

Suggest or advocate for emotional intelligence training or workshops within your organization. These programs can help raise awareness and provide tools for improving emotional intelligence.

Self-awareness is the foundation of emotional intelligence. Training is simply awareness and practice of key strategies around empathy, emotional regulation, compassion, relationship management, and communication. Consider training for each individual as this yields faster results. When organizations foster EI, they create a greater feeling of connectedness within the team. This connectedness yields stronger relationships and more psychologically safe work spaces, encouraging collaboration, creativity and innovation.

Combine 3 techniques in your conversations with them: 1. Questions: Lead the conversation flow using self-reflective questions 2. Make it about them: Use the questions to help them explore how 'they' would like and not like to be treated 3. Align intent versus impact: Ask questions that contrast their intention versus potential impact 2 Skills to leverage: 1. Silence: allow enough space for reflection using silence 2. Exploring possibilities: Don't put them in a spot. Instead help them explore the possibility of alternate views/ experience that others might be having The above steps help create the possibility of noticing that there is an alternate approach that can be more skilful. It paves the path for future conversations on EI.