Quelles sont les stratégies de mentorat efficaces pour les introvertis?

- Choosing a right mentor starts by understanding our needs and which areas are we seeking to grow. - Start by introspecting on some of people with whom you are more open (in introverts language: slightly less introverted) and take notes on what characters of that person makes you be that way. - Learn a little about your mentor to know if he/she is ticking most if not all of these characteristics A totally different approach could be to play with your comfort zone to push your limits a little, but finding a mentor who is currently leading a life that you intend to have for yourself. That way, they can guide you with their experiences

Introverts thrive in one-on-one interactions. They create intimate, trust-based relationships with their mentees, which can lead to profound growth and development.

When choosing a mentor, it's important to know whether you'll be compatible with each other. When we talk about the introspection between one of the two, it's up to the mentor to identify this situation and respect the particularity and learning time. Try to come up with ways of passing on the content to the mentee, adapting it in the best possible way, remembering not to push the envelope at certain times when the mentee has difficulties. It's the famous respecting people's time.

I think 'introvert' can be subjective - someone might be an introvert in a group of 10 but not in a group of 3; may be introvert to discuss their personal life but not to talk about the challenges of say - gaming industry or work-life balance. Also, 'practice' will have some positive effect on our introvert range - minimizing it in various dimensions and situations. So, my simple suggestion for introverts is to take the first step, find someone in a mentoring platform (which is easier), connect and have a session - if you don't know how to strike the conversation, what to discuss etc... prepare some simple questions and ask - can you share your career journey, do you have any key suggestions for someone like me in the industry? etc

Finding compatible mentors or mentees is crucial for a successful mentoring relationship. 👀Look for shared goals, values, and personality understanding. 👍Consider the mentoring format that suits you best, whether one-on-one or group settings. The key is fostering a supportive, understanding relationship for mutual growth. 🤝🌱 #MentorshipSuccess #IntrovertMentoring

An objective driven mentor - mentee relationship can bring valuable outcomes to both the parties, otherwise, that becomes the first priority in the process. Having been on both sides, I found that goal setting will enable mentor to support better, gather insights, & provide feedback. This will also assist the mentor to break the goal into achievable tasks with an attached timeline. Introverts often being very good and preparing well in advance of meeting anyone, even in a general setting would do a great job both as a mentor & mentee to make the best use of the 1:1 time they get. Over a period of time, it is often possible to open the conversation for wider topics, however, having boundaries in place would protect the relationship

In my opinion, not only in mentoring, but in all aspects of our lives, it is advisable to create goals and objectives of what you want to achieve. With the particularity of introspection, in my opinion, communications should be direct and objective. In a way that holds people's attention, preferably in video calls that are not too extensive so as not to lose the focus of the subject.

In my experience, setting clear boundaries for the mentor-mentee relationship also includes discussion of an expiry date. I've had a mentor ghost me after a few years when I tried to introduce them to another connection of mine. Since then, I always encourage mentees to reach out anytime, even after a formal mentoring cycle has concluded. you never know when your paths might cross again as clients, business partners or referrals.

Sharing your preferences around how you both like to communicate and how often you’ll connect is a super important foundation to set. This is especially good if either of you are on the introverted side, because you can set those boundaries, limit the IRL catch-ups, and let the other know you prefer channels like email, texts or chat over phone calls. Frequency is important, too. A lot of mentees feel like they’re ’bothering’ their busy mentor, but if both parties share their boundaries around how and when to catch up, it minimizes any worry around being a ‘bother’ 🙏

3. Tailor Communication: Use written communication (email, messaging) for sharing information or setting objectives, allowing introverts time to process and respond. During one-on-one meetings, use open-ended questions and active listening to encourage introverts to share their thoughts. 4. Set Clear Expectations: Provide a clear structure for the mentoring relationship, including goals, meeting schedules, and objectives. Introverts often thrive with well-defined boundaries and expectations.

- Start the engagement by creating a safe, non-judgmental space. Build rapport. - Be sure communications preferences are aligned. - In advance, share questions or topics you'd like to cover. - As you wrap up a session, the mentor should ask the mentee what are the action steps they want to work on. - Express gratitude for both parties, as both benefit.

Preparing for such sessions goes beyond just the topics to be discussed during the session. Building trust and providing a non-judgemental space to let the introverts speak up should be the goal. Introverts need slightly more validation and appreciation for their efforts, bearing this in mind can be a strong step towards a successful mentorship. As much as they get drained socialising, understand that they need a few interactions before they can start actively participating in the process.

5. Allow for Preparation Time: Give introverts advance notice of meeting topics or discussion points, allowing them time to prepare and gather their thoughts. 6. Active Listening: Practice active listening during conversations, which involves giving full attention, asking clarifying questions, and providing feedback. Avoid interrupting or rushing introverts to respond. 7. Encourage Written Reflection: Suggest journaling or written reflections as a way for introverts to organize their thoughts and express themselves.

Many times they come to your mentoring sessions with specific questions or topics you'd like to discuss. Afterward, take notes on what was covered and any action items. This not only shows your commitment but also helps you track your progress. Openly discuss boundaries and expectations regarding communication frequency, meeting duration, and the scope of the mentoring relationship. Ask a open ended questions like what is the take away , whether the mentee is happy with the sessions , what they like most will help the mentor to structure the sessions well

He podido comprobar la eficacia de lo que denomino "diario de la mentoría". En cada entrevista, el aprendiz toma notas de los temas más importantes, los consejos recibidos, artículos para leer, etc. También se incluyen los objetivos para la siguiente entrevista. Cuando se tiene la siguiente entrevista se sigue el mismo procedimiento y se escribe en un solo documento. De esta manera, en un solo documentos se puede seguir la evolución de la mentoría, se evitan repeticiones o se descubren que hay que tratar algún tema no tratado.

Introverts tend to be more critical of their skills, as a mentor if you are able to uncover and help them realise their core strengths they would appreciate it. The easiest way is to provide a positive perspective to the things they don't like about themselves. For instance, someone's tendency of OCD, can be a good skill (i.e., Attention to detail) to sharpen the processes, that pitch deck, increasing accuracy of your forecast or polishing the client facing version of your presentation. While it is a safe space to flex your skills without worrying, it would be much more valuable if one can use this as an opportunity to slightly push their boundaries & challenge their preconceived self-image of not being able to do certain things in life.

Being the father of an introvert this article resonates greatly with me. We have found Susan Cain’s book 'Quiet' a fantastic resource of support for both of us. This book is an invaluable source of support for any Mentor engaging with an introverted Mentee, furthermore, the Mentor will need to use coaching skills if he/she wants the mentoring journey to be the most effective, indeed, empathy and active listening will be two key elements of the journey in order to fully understand the Mentee perspective. If the Mentor is not an introvert I would refrain from using my own experience but rather draw on the Mentee's experience with successful challenges to focus on their strengths, changing ‘weaknesses’ into opportunities.

Introverts tend to be deep thinkers who carefully consider information before forming opinions. They can provide valuable insights and analytical perspectives to their mentors and mentees . If you're a good listener, use that skill to create a supportive environment. If you're knowledgeable in a particular area, share that expertise. Be authentic and play to your strengths rather than trying to conform to a specific mentoring style.

. Provide Feedback Thoughtfully: When giving feedback, focus on constructive criticism and specific suggestions rather than emphasizing weaknesses. Recognize and celebrate introverts' achievements and contributions. 9. Offer Flexibility: Allow introverts to choose their preferred mode of communication or meeting format, such as in-person, video, or phone calls. Be open to alternative mentoring methods, like asynchronous communication or written exchanges. 10. Respect Introverts' Need for Solitude: Understand that introverts may need alone time to recharge their energy. Avoid overloading them with constant meetings or tasks.

It can be exhausting for an introvert to be on either sides of this situation. However, helping others or learning from others is an appreciable trait of introverts. To keep the balance, try to discuss more on text messages or emails, while keeping video or personal interactions at an interval of once or twice every quarter. Encouraging introvert mentees to be a part of some community or working for a cause or perusing a passion can help them find a support system to lean on when in need. If you know people in any areas of their interest, do not think twice to make intros.

11. Encourage Personal Growth: Support introverts in setting their own goals for personal and professional development. Promote activities that align with their interests and strengths. 12. Mentoring Group Dynamics: Consider creating mentoring groups with a mix of personality types, which can provide a balanced and diverse learning experience. 13. Monitor Progress: Regularly check in with introverts to assess their progress, comfort level, and satisfaction with the mentoring relationship. Be open to adjusting strategies based on their feedback.

Para mí, un aspecto importante de la mentoría es tener un exquisito respeto por la libertad de la persona que se ayuda. Entre otras cosas, supone que ella tome la iniciativa para cada entrevista o acción de comunicación, ya que un calendario fijo puede suponer presión o agobio. También es importante insistir que el mentor da consejo o hace sugerencias, que no es necesario seguir. Se trata de fomentar la responsabilidad personal y que asuma las consecuencias de una decisión bien preparada, decir después de pedir consejo y reflexionar sobre las ventajas e inconvenientes de cada alternativa a seleccionar.

Use Written Communication: Introverts often excel in written communication. Utilize emails, messages, or even a shared online document to facilitate discussions, share resources, and provide feedback between mentoring sessions. This can help introverts express themselves more comfortably and thoughtfully.

Mentoring is sharing your own experience and guiding others in their journey, help them learn from your experiences so they don't make the same mistake which can fast-track their success journey. Being introvert is not an obstacle but an opportunity in the mentoring journey. Introverts have the ability to make more genuine connections and have lasting relationships with those who matter. Learning from someone who has themselves been in the same place can be a speed booster for you. What matters is your vibes should match and values should be aligned which forms the base of Mentorship. So, select your mentors and mentees wisely considering the important factors to have a healthy and successful Mentorship journey.

I'm an introvert person. I'm a very quiet and shy person who does not speak to people but now I'm mentoring 100+ working professionals. I recognized my strengths by breaking down my weaknesses which is fear! I see many people around me facing similar fear that I have gone through. - Respect giving introverted mentees space and time to process information and formulate their thoughts. - Schedule one to one meetings where they can express themselves without the pressure of a group. - Recognize and celebrate introvert's strengths. Introverts can be highly valuable and successful individuals. With your mentoring approach to their strengths, you can help them reach their full potential in their personal and professional lives. -

One major quality of a good mentor is listening a lot, and asking questions to understand a mentee's current situation, help them identify problems, and share examples from your own experience uncut. All of the above are inherent personality traits for introverts. However, it is important to talk in a way to open up the mentee and communicate clearly without holding anything back.

Whether you are a mentor or a mentee remember to stay true to your unique qualities; don't try to be an extrovert. I did this for years (as both a mentor and mentee) and it was exhausting. Now I focus on the valuable qualities Introverts bring to the table and build on that. We are great listeners, we often see things that other miss. We are reflective, we try to make every feel included and we tend to be more empathetic.

Remember that introverts bring valuable qualities to mentoring relationships, such as introspection, empathy, and thoughtful decision-making. By adopting these strategies, mentors can create an inclusive and supportive environment that allows introverts to thrive and reach their full potential.