The Art of Living

This To-Do list from Gurudev Sri Sri Ravi Shankar New Year message is all you need to make 2025 a great year! #newyear #hny #wisdom #lifelessons

Rewind 2024! #rewind #2024 #newyear#yearinreview

Celebrate New Year with Gurudev’s Live Meditation and Wisdom 🎉 Step into 2025 with joy, energy, and clarity! Join Gurudev for:    A joyful reset through a special meditation.    Plan 2025 with Gurudev’s wisdom.   Uplifting Satsang— music for your heart, not just your ears When: Dec 31, 11 PM IST Where: Exclusively on Sattva - The Art of Living Meditation App   Sattva App is Completely FREE. Download it today: https://lnkd.in/gKRuhAPW

‘It’s you within you—not anyone else.’ ✨ Ms. Shaikha Al Shaiba inspired us all when she shared her journey of resilience and triumph at a past International Women’s Conference. From overcoming challenges to finishing an Ironman race, her story reminds us that with self-belief, anything is possible. This February, come be part of something truly special. Hear stories like hers, connect with incredible women, and rediscover your own inner strength. 🌺 📅 February 14-16, 2025 🌍 Join us at the 10th International Women’s Conference 2025. 👉 Register now - https://lnkd.in/gpx4-cdi

Link to join - https://lnkd.in/giCpP4hv

Dr. Manmohan Singh was a fine statesman with a spiritual leaning, a kind heart, and a resolute mind. At his behest, I joined the Amarnath Shrine Board and had the opportunity to interact with him on multiple occasions. He will be fondly remembered for his gentle and humble demeanor.

In a moment of darkness, Mohammed Musa chose to seek the light, and it changed his life forever. Once overwhelmed by depression, addiction, and anger, he found hope through Sudarshan Kriya. With @Gurudev ‘s teachings as his guide, what followed was a journey of deep inner healing, where his struggles transformed into strength, and his anger gave way to peace. Today, Musa is a living example of how meditation can heal, and how the wisdom and teachings of Gurudev can completely change the course of life. 😇 #sudarshankriya #healing #meditation #breathwork #happiness

A glimpse into the global wave of blissful meditation that swept across the continents and made history! 8.5 Million people came together online and offline to break the Guinness World Record! #worldmeditationday #worldmeditateswithgurudev #meditation #worldrecord

We just made HISTORY! 🌟 More than 8.5 million people joined Gurudev for the inaugural World Meditation Day, coming together across online and offline events to create an unprecedented world record! 🙌✨ This monumental achievement is a testament to the power of collective consciousness, uniting hearts and minds to foster peace, positivity, and inner strength. #worldmeditateswithgurudev #worldmeditationday #meditation #impact

Today, meditation is not a luxury, as it was once thought, but a necessity. I would call it mental hygiene—just as we have dental hygiene, we need mental hygiene. Meditation helps us stay centered and steers us away from aggression and depression. The mental health crisis has taken a significant toll on our population. On one side, our young generation is struggling with aggressive behavior, while on the other side, many face depression. Meditation helps us stay balanced, bringing both sensitivity and sensibility—two vital qualities for any civilized society. We need to be sensitive to ourselves, to others, and to the environment. Meditation makes us more conscious of our surroundings and the emotions of those around us. It helps prevent antisocial behaviors that could harm both ourselves and others. In this sense, meditation is no longer a luxury but a necessity. There was a time when people sought meditation and enlightenment in the mountains or by the sea. Today, meditation needs to reach every door, every home. There are some people who cannot do yoga for various physical reasons, but meditation is something that can be done anywhere, by anyone, and at any time. In this sense, World Meditation Day plays a very important role and opens the door for those who may have reservations about meditation. The moment you hear the word “meditation,” the first thought might be, “Oh, it must be from some religion,” or “It is not part of my religion.” However, meditation, though it lies at the core of many traditions around the world, transcends faith. Meditation transcends all religions, all geographical boundaries, and age groups as well. It is very, very useful in many, many ways. #WorldMeditationDay