Zensible

🌟 Webinar Alert! 🌟 Join the incredible Dr Bhakti Murkey , a renowned Psychiatrist, Psychotherapist, and mental health advocate, for Zensible's upcoming webinar: "Suicide Prevention: Insights and Strategies for Psychologists." With 20+ years of experience and a compassionate, holistic approach, Dr. Murkey will share practical tools and strategies to better understand and address the complexities of suicide. 📅 Don’t miss this opportunity to learn from an expert who combines clinical excellence with a passion for reducing stigma and promoting wellness. Register now - Link in comments #MentalHealthMatters #SuicidePrevention #PsychologyWebinar #Zensible #DrBhaktiMurkey #MentalWellness #Psychotherapy #Zencircle

Have you ever noticed people casually using the terms “PTSD” and “trauma” in conversation? I certainly have. Each time I hear someone share a disturbing incident, I’ve observed some individuals even joking about it. Initially, I found this very unsettling; I mean, how can anyone laugh about something so serious? But what if I told you there might be more to it than meets the eye? This curiosity led me to explore the topic further, and I’d like to share some of my findings. I’m eager to hear your thoughts on this! #Humor #CopingMechanism #TraumaSharing #MentalHealth #Zensible

"Happy Mind-Body Wellness Day!!" 😇 It feels like we’ve been on a roll celebrating each day for the past couple of days, isn't it? When we talk about the "mind-body" connection, many people instantly think of "meditation" and "mindfulness." In recent years, these practices have gained popularity. Since the New Year, many of you may either already have a vision board / are in the process of creating one and have the goal of achieving "ultimate peace" for both your mind and body. If you’re unsure where to start on this journey, be sure to check out our actionable tips, which highlight some helpful insights and tips on the topic. Wishing you all a fulfilling and transformative mindfulness and meditation journey. 🧘🪷 #MindBodyConnection #Mindfulness #Wellness #Fyp #MentalHealth #Zensible

January 2nd 2024 marks both “World Introvert Day" and "Science Fiction Day”. Sci-fi always seemed too incomprehensible to me personally, but hey, it at the same time sparks creativity and wild ideas. And since we’re on the topic of Sci-Fi fun, how about The Big Bang Theory? 🌌 If you haven’t watched it yet, now’s the perfect time to dive in! It’s a hilarious ride through friendship, science, and awkward social moments—all things both introverts and extroverts can totally vibe with. So, let’s kick off the year with a little sci-fi humor and Sheldon’s antics. Ready to binge? 🚀😄 #WorldIntrovertDay #FoodForThought #WorldScienceFictionDay #TheBigBangTheory #Fyp #MentalHealth #Zensible

So we have finally reached that stage of the year, wherein we always make those NYE resolutions, but mostly end up only following them for the first few months and eventually forget about it. 🤦♀️ But no, this year we will try our best to stay consistent because you know why? The more consistent you are with your goals, the less likely that you will face burnout, stress etc. So what say are you all in with me for this? 🤝 To make it more fun, let’s put a reminder for ourselves that we will come back to this post by the end of this year. Pinky promise guys, let’s do this! 💪 #2025MentalHealth #MentalHealthResolutions #NewYear #MentalHealth #Zensible

May all your dreams but one come true in 2025... ... for what is life without a dream!! Happy New Year!! 🥳

Let's do a quick #December31st vibes check! 🎇 Whatever comes to your mind first, choose that and let's check back in a week to see if it was true!! #Zensible #NewYearsEve #Goodbye2024

Ready for the time honoured tradition of making and breaking new year's resolutions? 😂 If you’ve been recycling the same goals for 7 years straight, maybe it’s time to spice things up! Start on them today, surprise yourself—2024 will thank you later. 😉✨ #NewYearSameMe #BreakTheCycle #ResolutionSeason #Zensible

Come folks - join in me in the "Let's do nothing between 🎄Christmas and New Year ✨" challenge!!! 🤣 #LetsDoNothing #ChristmasChallenge #NewYearChallenge #HolidayRelaxation #FestiveBreak #JoinTheChallenge #ChillTime #UnwindAndRelax 🤪

In the fast-paced world of startups, it’s tempting to want everything done yesterday. 🚀 But one of the biggest lessons in entrepreneurship is mastering the art of patience. When navigating complex systems and building something meaningful, rushing can often lead to mistakes. Trust the process, let things take their course, and focus on steady progress. 🌱 What’s your experience with balancing urgency and patience? Let’s talk in the comments! 💬 Watch the full video- link in comments #Entrepreneurship #StartupJourney #PatiencePaysOff #GrowthMindset #ZenCircle #Zensible