Beyoncé’s music isn’t just about inspiration and self-empowerment, it’s about the freedom to explore that power without judgement—not to mention the joy and release we feel when we do. As Apple Fitness+ Dance trainer LaShawn Jones puts it: “Her music provides so much to her listeners, from serving a source of encouragement to providing a soundtrack to let it all go on the dance floor.” No matter who you are or where you’re from, here’s an uptempo Beyoncé playlist to help drive you through whatever workout you’re after. Our editors update things here now and then, so if you hear something you like, add it to your library.