Southern Cross

It was great to see over 10,000 people hit the streets of Wellington over the weekend, in the first Southern Cross Round the Bays of the year. We can’t wait to attend Auckland on 2 March, and Christchurch on 30 March. Thank you to the team at TBI Health Group New Zealand for providing post race massages at the Southern Cross Recovery Zone. 

Perfect conditions for this mornings Southern Cross Round the Bays in Wellington and grateful to have had the opportunity to start this terrific event for the +10,000 - runners, walkers, rollers and even a superhero…(look closely) 😉 At Southern Cross we continue to grow these events with the help of our partners (adding Christchurch in 2025) and shared goal of encouraging more New Zealanders to live healthy and well.

We’re excited that it’s that time of year again when you can dust off your trainers and get your training plan organised for Southern Cross Round the Bays. But don't head out without being SunSmart! Our friends at the Cancer Society of New Zealand have pulled together some things to consider before hitting the streets under the beaming sun! Read more here: https://lnkd.in/gN53MvAM #SouthernCrossHealthcare

We are delighted to share the news that Kate Jorgensen has been appointed to the Board of Southern Cross Medical Care Society.     Chair Chris Black says, “Kate will also be a member of the Audit and Risk Committee, bringing her extensive experience in this area to the benefit of Society and our more than 955,000 members.    “Her strong financial and governance acumen will offer even more diligent oversight to Society, where our members trust us to operate in their best interests.” 

Getting a team together to take part in an event like Southern Cross Round the Bays has benefits that go far beyond the better health and fitness. Clinical Lead Mental Health for Workplace Health at Southern Cross Healthcare Jane Anderson shares her insights on why she believes teams are stronger when everyone gets their head in the game, together. Read more here: https://lnkd.in/guJiT_dt

We have over 20 years’ experience providing on-site flu vaccinations; delivered by Registered Nurses who are authorised vaccinators. Place your employees’ health in our expert hands. Contact us today to book your organisation’s flu vaccinations https://lnkd.in/gKkciRZi   Services provided by Southern Cross Wellness Partners Ltd.   #SouthernCrossHealthcare #SouthernCrossWorkplaceHealth #FluVaccinations

In the world of sports and athletics, injuries are an inevitable part of the journey. Whether you're an amateur athlete or an elite sportsperson, the risks of sustaining injuries are always looming. In this article Mike Davis, Head of Service Delivery for Physical Musculoskeletal at Active+ explains how physiotherapy not only assists recovery but also enhances overall athletic performance. Find out more here: bit.ly/4gHkAQm Active+ is part of the Southern Cross Healthcare network

New year, new goals! Did you know 61% of Kiwis feel they’re not getting enough exercise? It’s time to change that and make 2025 your year of healthy habits! Kick things off with Southern Cross Round the Bays, in Wellington, Auckland, AND now Christchurch! Set your goal, get moving, and stay motivated. Need help sticking to those habits? Holly Hitchcock from TBI Health Group New Zealand Christchurch shares 10 easy tips to boost your health and get race-ready for 2025! Find out more: bit.ly/3P5xqfq TBI Health is part of the Southern Cross Healthcare network

EXCITING NEWS! We're ending the school year with a milestone: we have trained 10,000 educators and kaiako in mindfulness! It's a big number for us, but this is about more than numbers – it’s about real change. 💛 Across Aotearoa,10,000 teachers are equipping tamariki with the tools for resilience, calm, and focus. The impact reaches far beyond the classroom, as families and communities feel the benefits. A huge thank you to every educator making a difference in the lives of tamariki, one mindful moment at a time. #PauseBreatheSmile #10K #Mindfulness

It’s well-known that sleep is crucial to our mental and physical health. But how can we get the most out of our rest? In this article, Neuropsychologist, Dr Kris Fernando, who is the Head of Service Delivery for Mental Health at Active+ shares insights about sleep and practical steps you can take to optimise this as part of your training programme for Southern Cross Round the Bays 2025. Read more here: https://lnkd.in/gJ42PGUu Active+ is part of the Southern Cross Healthcare network