4YoungMinds

4YoungMinds is here to support young people in schools or other educational settings. We deliver mental wellbeing programmes as well as one-off workshops on topics that are relevant to communities and the goals of the young people we work with—no one-size-fits-all support. We co-design our seminars with our participants to make the most positive impact on their mental wellbeing. We'd love to come to your school! Dm us for more info 🙂 #4youngminds #mindovermatter #mentalhealthmatters #mentalhealtheducation #mentalhealthworkshop #mentalhealthadvocate #mentalhealthawareness

Welcome to 2025 with 4YoungMinds! 🌟 As we step into the new year, we’re here to support you on every step of your wellbeing journey. At 4YoungMinds, we believe every small step forward counts, and together, we’ll make 2025 a year of growth, resilience, and mental strength. 💪 Whether you're a young person finding your voice or an adult supporting their growth, we’re here to provide the tools, resources, and community you need to thrive. Let’s make this year our best yet – because your mind matters, and we’re with you every step of the way. Thank you for all your support and love this year! ❤️❤️❤️ Let’s make 2025 a year of mental strength and growth! 🌱💙 #4YoungMinds #MindOverMatter #NewYearNewStrength

We deliver 6-week Mind Over Matter wellbeing programmes for young people in educational settings. Our programmes are co-designed with the young people we work with so the topics we cover are relevant to their current issues and goals. We would love to work with your school or community/youth centre. 💚 If you feel the young people in you care would benefit from learning about their mental health and gain practical skills to manage their wellbeing, just DM us for more information 😉 💚 #4youngminds #mindovermatter #mentalhealthmatters #mentalhealtheducation #mentalhealthadvocate #mentalhealthworkshop #mentalhealthawareness

🌱 4 in 10 children have no one at school to discuss their mental health with – and nearly half are worried about reaching out at all. 🌱 These findings emphasize the necessity of fostering open conversations and building trust between teens and their support systems. At 4YoungMinds, we’re not just here for teens; we’re here for everyone involved in their journey. 💬 We create a safe, supportive environment where both young people and the adults who care for them feel equipped to address mental health with compassion and confidence. Our goal? To break down the barriers to open dialogue and ensure that no young person feels alone. 🤝💙 🔹 Why It Matters: When parents, teachers, and mentors feel supported, they can support teens in return. Together, we can be the support system every young person deserves. source: https://lnkd.in/eBfXJBFF #4youngminds #4youngmindscommunity #adult4youngminds #mentalhealtheducator #parentsupport #teachersupport  #SafeSpace #SupportSystem #4YoungMinds #MentalHealthMatters #YouthEmpowerment

In today’s world, young men face constant pressure. Whether it’s about achieving success in school, excelling in sports, or navigating friendships and relationships, the demands can feel overwhelming. Many young men experience anxiety as a result, though it often goes unspoken. But here’s the truth: anxiety is far more common than it seems. Although it can feel isolating, help is available, and with the right tools and support, anxiety can be effectively managed. This post is here to remind young men that it’s okay to acknowledge struggles and, more importantly, to take steps towards building resilience. Mental strength doesn’t mean ignoring problems—it’s about finding healthy ways to face and overcome them. Read the full blog post: https://lnkd.in/e-t-QPC9 #4youngminds #mensmentalhealthmonth #mensmentalhealth #mensmentalhealthawareness #mentalhealth #mentalhealthawareness #menswellbeingmatters #menswellbeing #MentalHealthMatters #breakthestigma #youngmen #youngmenlife #youngmenmentalhealth #mentalhealthawareness #mentalhealthsupport #youngmensupport #mentalhealthtips #askforhelp #youarenotalone #yougotthis #menaresupported #mensupport #menwellbeing #menwellbeingmatters #menmentalhealth #menemotions

🎃 24 hours ONLY: Spooky Season Special! 🎃 Haunted houses might be scary, but nothing’s quite as chilling as overthinking every. single. day. 😱 That’s why we’re here to help young people kick anxiety to the curb and step confidently toward their goals! 👻 Spooky Season Special 👻 When you grab the Mind Over Matter Workbook for Teens today, you’ll get: ✨ FREE 1:1 Discovery Call with Denise ✨ Exclusive Escape Your Comfort Zone Cheat Sheet What’s Included: 📝 1:1 Discovery Call with Denise Get personalized guidance on: Making the most of your workbook journey Focusing to avoid overwhelm Any questions you have about your goals Building a step-by-step plan to crush it! 📄 Bonus Cheat Sheet Take your first steps outside your comfort zone with confidence! This cheat sheet is packed with actionable tips for navigating new challenges with ease. 💰 Value: £250 — Today Only: £24.99! Offer available only for 24hours – don’t miss out on the chance to stop overthinking and start thriving! Click the link in our bio to grab your workbook + bonuses! 🎉 Get this offer now- https://lnkd.in/e9P6Ph_Q #SpookySeasonSpecial #MindOverMatter #4YoungMinds #OvercomeAnxiety #ConfidenceBuilding #ComfortZone

Earlier this month, on World Mental Health Day, we had the pleasure of teaming up with The London School of Economics and Political Science (LSE) to deliver a wellbeing session for their Thrive Programme! LSE Thrive is a 10-month access programme for Year 12 students of Black heritage who live in or close to London and are interested in applying to study at LSE! Our session focused on managing the stress and pressure that comes with exams and university applications to help the students build resilience through this challenging time. We’re so excited about this collaboration and are wishing the best of luck to the students on their incredible journeys! ⭐️🧠

At 4YoungMinds, we understand that no two journeys are alike. That’s why our support is as unique as the young people we serve. Whether through engaging workshops, valuable resources, or our newly released ‘Mind Over Matter’ workbook, our approach is built around meeting individual needs. 🧠🌱 We don’t believe in one-size-fits-all solutions. Every young person is facing their own challenges, whether it’s anxiety, confidence-building, or navigating daily stresses. Our workbooks and sessions are designed with flexibility in mind, offering tools that young people can adapt to their personal situation. If you're looking for something that speaks to your young person’s journey—whether you’re a parent, teacher, or youth professional—come explore how we can help. 🌟 Your support matters. #4youngminds #mindovermatter #mentalhealthmatters #buildingbridges #mentalhealthadvocate #mentalhealtheducation #mentalhealthworkshop #mentalwellbeing

THIS THURSDAY! 17th October at 6pm JOIN US!  This Black History Month, we are excited to invite you to a transformative workshop designed to empower educators, parents, and youth professionals in creating more inclusive and supportive learning environments for all students. 💡 Workshop: The Inclusive Classroom💡 This interactive session will feature a lively discussion on best practices and offer practical tools to help you better serve and uplift Black students in your educational spaces. Workshop Highlights: Date: Thursday, 17th October 2024 Time: 6 PM GMT Duration: 30 minutes, followed by a 15-minute Q&A session Host: Denise, founder of 4Young Minds   What You'll Learn: 💚 Understanding the importance of representation in education 💛 Developing inclusive and supportive learning materials 🩷 Strategies for being an effective ally to Black students 🧡 Resources and tools for continuous personal and professional development 🧡 Q&A session with Denise and an engaged, supportive community This workshop is an incredible opportunity to gain insights and practical advice from Denise, who has extensive experience working with educators, parents, and young people across 17 boroughs. Spaces are limited, so secure your spot today and join us in making a positive impact on the mental health of young people through understanding and open conversations. Link to register: https://lnkd.in/exKvZpB5 #blackhistorymonth #blackhistory #inclusiveclassroom #inclusiveschool #inclusiveeducation #education  #4youngminds #mindovermatter #buildingbridges #adults4youngminds #mentalhealhworkshop #mentalhealthworkshops #mentalhealtheducator #mentalhealthadvocate #mentalhealth #mentalhealthawareness #youngpeople #change

Celebrating World Mental Health Day and 4YoungMinds' 6th Birthday 🎂 🥳 🎉 For 6 years , we've been supporting young people, parents, teachers and youth professionals. Founded by Denise Brown, who has over 15 years of experience and a personal story of overcoming anxiety, 4YoungMinds is dedicated to helping young people thrive. To mark this milestone, we're excited to launch our Mind Over Matter Workbook for Teens, filled with self-care tools and excercises to boost confidence and resilience. PRE-ORDER offer: 25%off: £18.99 Offer ends 31st October Shipping starts 1st November Order and preview: https://lnkd.in/e8P624gb #4youngminds #mindovermatter #mentalhealthmatters #worldmentalhealthday #mentalhealtheducation #buildingbridges #mentalhealthmatters