Go Jauntly - a walking and wayfinding app reposted this
Have you, like many of us during the #pandemic, discovered #green spaces on your doorstep that you never knew about? I've lived in #Southampton since 2006, but it was after the pandemic I discovered that we've got some excellent #greenways in Southampton, effectively green havens for #wildlife, among #residential areas. So I was delighted to work on "The Green Hour' project, funded by #PublicHealth Southampton, with the fantastic group of people who set up the free #walking app Go Jauntly. These curated walks, named after the local #residents who have a strong connection with the greenways, are uploaded on #GoJaunty and give you all the #knowledge you need to get started, including #step-by-step #photographs: how long the walk, #publictransport options to get there, #carparks, places to stop for breaks, and other interesting facts including some audio interviews with our local green heroes. I'd be delighted if you'd look into it and give feedback on any Go Jauntly walk in Southampton and beyond.
🌿 Take an hour for your well-being with a Green Hour 🌞 In today’s busy world, it’s more important than ever to prioritise our mental health. Imagine if your GP prescribed a “green hour” as part of your daily routine. Would you make the time? Explore Southampton’s pretty greenways—each route connects hidden natural gems with the community members who cherish and protect them. These walks are all accessible by public transport, making it easy to step into nature and enjoy a moment of calm. Just an hour outdoors can significantly boost mood, reduce stress, and improve overall well-being. 🌱💚 Discover your next green hour in Southampton: https://lnkd.in/exjJXr8N #WellbeingAtWork #GreenHour #NatureConnection #MentalHealth #GoJauntly