Koa Health

November is National Family Caregivers Awareness Month and it’s a great time to circle back to how employers can better support employees juggling work and caregiving responsibilities. Because when you’re taking care of others, taking care of your mental health can feel like another item on an endless checklist. Find out how Koa Health can help you support your employees with #ClinicalFirstMentalHealthCare that’s #MoreThanJustTherapy: https://hubs.ly/Q02YbTsG0

Contrary to popular belief, Cognitive Behavioral Therapy (CBT) is not only for severe mental illness. It’s been proven useful from prevention through clinical treatment for a wide range of diagnosed conditions as well as more everyday challenges. Learn more about CBT and how it can help you support your population from Tania Johnston, PhD lead clinical psychologist at Koa Health. At Koa Health, condition-specific CBT developed and validated by leading clinicians in trials and real-world settings is central to our clinical-first approach to mental health care across the continuum. Find out more at https://hubs.ly/Q02XqFMQ0 #MentalHealthIsMoreThanJustTherapy #ClinicalFirstMentalHealthCare

Taking care of other humans—young, old, or in-between—is deeply meaningful and important work. But let’s face it…it can also be overwhelming and stressful. November is National Family Caregivers Awareness Month and it’s a great time to circle back on how employers can better support employees juggling work and caregiving responsibilities. Because when you’re taking care of others, taking care of your mental health can feel like another item on an endless checklist. Find out how Koa Health can help you support your employees with #ClinicalFirstMentalHealthCare that’s #MoreThanJustTherapy: https://hubs.ly/Q02XqJ0Z0

At Koa Health, condition-specific Cognitive Behavioral Therapy (CBT) developed and validated by leading clinicians in trials and real-world settings is central to our clinical-first approach to mental health care across the continuum. Find out more about our support for Anxiety disorders in children, teens and adults, and PTSD offered in partnership with Oxford University Innovation at https://hubs.ly/Q02XqJ4z0 #ClinicalFirstMentalHealthCare #MentalHealthCareIsMoreThanJustTherapy

A recent systematic review conducted by Koa Health, in partnership with FWD Insurance, analyzed data from over 58,000 participants across 11 countries, revealing intriguing links between personality traits and sleep patterns. Read more about the findings here https://hubs.ly/Q02Yb8rX0 The research shows that personalization is key to improving mental health and sleep outcomes. At Koa Health, our digital interventions match users with evidence-based resources that adapt to their unique needs. #MentalHealthIsMoreThanJustTherapy #ClinicalFirstMentalHealthCare #SleepQuality

What does Cognitive Behavioral Therapy (CBT) have to do with workplace wellbeing? In both clinical and real-world settings, CBT has been shown to help people identify and change unhelpful patterns and behaviors. Learn more about CBT and how it can help you support your population from Tania Johnston, PhD, lead clinical psychologist at Koa Health. https://hubs.ly/Q02XqtV60

Men are statistically less likely to seek help for mental health challenges. But employers can make getting to needed support easier by rethinking their approach. #MentalHealthIsMoreThanJustTherapy, and by making #ClinicalFirstMentalHealthCare available through a unified platform that can be accessed from the privacy of a phone, employers reduce barriers to care for everyone. Find out how Koa Health can help: https://hubs.ly/Q02XpShG0

Cognitive Behavioral Therapy (CBT) is a structured goal-oriented therapy that zeroes in on the connection between thoughts, feelings and behaviors to help people identify and change unhelpful thinking patterns and behaviors. Learn more about CBT and how it can help you support your population from Dr. Tania Johnston, PhD, lead clinical psychologist at @Koa Health. At Koa Health, condition-specific CBT developed and validated by leading clinicians in trials and real-world settings is central to our clinical-first approach to mental health care across the continuum. Find out more at https://hubs.ly/Q02WR4-C0 #MentalHealthIsMoreThanJustTherapy #ClinicalFirstMentalHealthCare

At the Behavioral Health Tech Conference today? There’s still time to visit us! Stop by booth #512 and learn how we’re revolutionizing employee mental health with our clinical-first, comprehensive care solutions. We’d love to connect! Click the link below to schedule a meeting with our team. https://hubs.ly/Q02TKzbk0

Today, months of political anxiety are coming to a head for many people in the U.S. as they head to the polls to vote. For many of your employees, the tension of fitting in time to vote on a busy weekday and then waiting hours to find out the results is a lot to handle on top of work and everything else. Get tips on how to build psychological safety in your workplace and help your team navigate the uncertainty and stress of it all in our blog post: https://hubs.ly/Q02WQwSk0 #PoliticalAnxiety #WorkplaceMentalHealth #MentalHealthIsMoreThanJustTherapy