LawCare - the mental health charity for the legal sector

We’re a big fan of New Year’s resolutions, but if you promised yourself you’d focus more on mental health this year, this is an easy way to start. In just one hour, you can gain valuable insights into addiction in the legal sector and how to support those affected. 🔗 Sign up now: https://lnkd.in/epDj3ZXc Join our panel on Thursday 13 February at 12.30pm as they discuss addiction in the legal sector, share their experiences, and explore how we can all be better allies: 👤 Steven McCann 👤 Sarika Lynch 👤 Mark Hepburn 👤 Nicholas O'Neill (Chair) Addiction in law is often linked to high stress, long hours, and the pressure to always perform. The culture of social drinking and stigma around seeking help can make it even harder to reach out. During this lunchtime webinar, you'll learn: ✔️ How addiction manifests in the legal sector ✔️ Its impact on mental health and wellbeing ✔️ Practical ways to create a more supportive workplace Let’s work together to build a legal sector where everyone feels safe asking for help. 📅 It only takes an hour – sign up now - https://lnkd.in/epDj3ZXc #Addiction #LegalSector #MentalHealthAwareness #Webinar

💬 Feeling anxious about mistakes? You're not alone. Many people reach out to LawCare for emotional support, often struggling with anxiety, stress, and concerns about their careers What’s really standing out is how many people are deeply worried about mistakes - whether it’s something they think they’ve done in the past or a fear of making a mistake in the future. We’ve spoken to people struggling to sleep because of these worries, finding it hard to focus or think about anything else. If this sounds familiar, remember you’re not alone, and we’re here for you. Talking can help. 📞 Call us for a confidential chat. We’re here to listen and support you on 0800 279 6888. 📱 You can also reach out through our online chat at www.lawcare.org.uk to connect with a real person who can help, or email support@lawcare.org.uk. #MentalHealthSupport #Anxiety #LegalSector #CareersConcerns #MentalHealthMatters

"It can be hard to shake off that feeling that you need to be achieving something every day, especially when your time has been valued in 6-minute time slots for so long. Reading about and talking to people who have managed this transition can really help. " 👉 Navigating and preparing for career changes after 50 - https://lnkd.in/eBF9gT5t Are you thinking about what you want to do later in your career, in your 50s to 70s? Whether you want to keep working, shift roles, or take a break, it’s good to plan ahead. This article offers tips on how to prepare for this stage and stay connected with what’s important to you. #CareerChange #LifeAfterLaw #WorkLifeBalance #MentalHealthMatters #LegalSector

A huge thank you to The Law Society president Richard Atkinson for supporting LawCare's Life in the Law 2025 research: "The surveys are a great initiative that can provide useful insight into why people in the legal profession may be affected by mental health issues such as burnout. By participating in these surveys, we can gain a better understanding of how to support people in the legal profession and make a real difference." Read more in the Gazette: https://lnkd.in/eKeU6gEc? 👉 If you work in the legal sector in the UK, Jersey, Guernsey, or the Isle of Man, we need to hear from you. 👉 The research isn’t just about data. It’s about people in the legal sector: their experiences, challenges, and successes. 👉 Whether you're navigating the demands of legal work yourself or part of an organisation supporting colleagues, your insights are invaluable. Together, we can shape the future of mental health in the legal sector. Take part in the survey - link in the comments 👇 #MentalHealthMatters #LegalSector #LifeInTheLaw2025

Feeling anxious from time to time is a normal human response to stress. Situations like work pressure, starting a new job, or major life changes can cause temporary worry, making it hard to sleep, eat, or focus. Usually, these feelings pass once the situation is over. However, anxiety can become overwhelming if it’s intense, long-lasting, or constant. You might find yourself worrying excessively, even about everyday things or unlikely scenarios. This can lead to persistent physical and emotional symptoms, including panic attacks. Recognising when anxiety is becoming a problem is important, as it can significantly impact daily life. 👉 We've got tips and information about anxiety - https://lnkd.in/e4Hakpx3 📱 If your feelings of anxiety are affecting your daily life and causing you distress, it’s time to seek help. Make an appointment to see your GP or contact us in confidence on 0800 279 6888 or use the webchat on www.lawcare.org.uk #MentalHealthMatters #AnxietyAwareness #LegalSector #Law

This week we're chatting with Elizabeth Rimmer, CEO of LawCare - the mental health charity for the legal sector, a charity dedicated to supporting the mental wellbeing of legal professionals 🙌 If you’re ready to open up on the conversation on mental wellbeing in law, this episode is for you! 🎙️ You can hear host Robert Hanna and Elizabeth discussing: ➡️ Lawcare’s Role in Legal Professionals’ Mental Health ➡️ The Pandemic’s Impact on Career Reflections ➡️ Elizabeth’s Career Journey ➡️ Challenges in Clinical Negligence law ➡️ Job Transitions and Unexpected Opportunities Listen at the link in our bio 🔗 🏆 Sponsored by Clio - Cloud-Based Legal Technology

Associate News: Influence the future of mental health in the legal sector: Take part in LawCare’s Life in the Law 2025 research https://zurl.co/YAXHX LawCare - the mental health charity for the legal sector

Do you work in the legal sector? We want to hear from you - whatever your role, career stage, or location in the UK, Jersey, Guernsey, or the Isle of Man. 👉 Take part now: https://lnkd.in/ecbQJXGS Is your role listed below? 👇 Even if your exact title isn’t listed, if you work in the legal sector, this research is for you. Your voice will help influence the future of mental health and wellbeing in the sector. Business services Clerk Secretary Human Resources IT Pupil Barrister Junior Barrister Junior Advocate Senior Barrister Senior Advocate Chartered Legal Executive Legal Executive Solicitor Apprentice Trainee Solicitor Junior Solicitor Senior Solicitor Senior Associate Senior Counsel Partner Director Costs Lawyer Licensed Conveyancer Notary Paralegal Patent Attorney Trademark Attorney Judge Sheriff Magistrate CEO Head of Chambers General Counsel Office of General Counsel Operations Manager Wellbeing Lead By sharing your experiences, you're helping to make workplaces more supportive and healthier for everyone. Together, we can make a real difference. 💬 Go to the survey: https://lnkd.in/ecbQJXGS #LifeInTheLaw2025 #MentalHealthMatters #YourVoiceMatters #LegalSector #Lawyer

💻 Let’s talk about addiction webinar 📅 Thursday 13 February at 12.30pm 🔗 Sign up now: https://lnkd.in/epDj3ZXc The webinar is open to everyone working in the legal sector and will help you to: ✅ Support colleagues dealing with addiction ✅ Create a more open and supportive workplace ✅ Understand how addiction affects mental health and wellbeing ✅ Learn practical ways to help Our panel will share their experiences and advice 👇 👤Panellist: Steven McCann Steven McCann is the Founder & Director of MCG Consulting, a consultancy dedicated to fostering healthier, more resilient workplaces through bespoke mentoring for managers and team members, addiction support, and mental health initiatives. With 18 years in the legal sector, Steven’s work aims to reduce stigma and empower individuals and organisations to thrive. Read more: https://lnkd.in/eTWqYyTC 👤Panellist: Sarika Lynch Sarika Lynch has worked in Big Law firms, mainly US, for over thirty years and is currently International Director of Office Administration for Baker Botts LLP where she has been for 13 years. Sarika has been in recovery for over 27 years and is actively involved with LawCare volunteering for over 20 years. Read more: https://lnkd.in/eTWqYyTC 👤Panellist: Mark Hepburn Mark is an accredited counsellor and psychotherapist with wide ranging experience across the mental health spectrum. Having also worked within the fields of addiction treatment and occupational health he is now in private practice. He has a longstanding relationship with LawCare dating back to 2002 and currently provides clinical supervision to staff and volunteers. Read more: https://lnkd.in/eTWqYyTC 👤Panel chair: Nicholas O'Neill After a successful career as a litigation solicitor, Nick recognised that his real passion lay in people/operational management. In January 2021, Nick moved to take on the role of Chambers’ Director at Oriel Barristers Chambers in Liverpool. Nick is a LawCare Champion and regularly speaks on the legal circuit on behalf of LawCare, promoting the services that this amazing charity provides. Read more here: https://lnkd.in/eTWqYyTC 👉 Book your spot now - https://lnkd.in/epDj3ZXc Let’s work together to build workplaces where everyone feels safe asking for help. #LegalSector #Lawyer #MentalHealthMatters #AddictionHelp #WorkplaceWellbeing #Webinar

A big thank you to LawCareers.Net for helping spread the word about our new #LifeInTheLaw2025 research. 👉 If you work in the legal sector in the UK, Jersey, Guernsey, or the Isle of Man, we want to hear from you. It only takes 10 to 15 mins to take part. 👉 Your input will help us better understand your experiences and the reasons behind them, so we can find solutions that make a real difference. 👉 Go straight to the survey here: https://lnkd.in/ecbQJXGS There's also a survey for organisations here: https://lnkd.in/eM3neY3k #MentalHealthMatters #LegalSector #Burnout #Stress