NORTH STAFFS MIND

Merry Christmas! Here at North Staffs Mind we appreciate that this can be a difficult time of year for anyone. So we encourage you to take a moment for yourself. Have a rest and have some peace. Possibly the best gift you can give yourself. Need some support? Visit: www.nsmind.org.uk

🎄 Day 25 of our Christmas advent calendar - No Pressure! 🎁 Give yourself permission to make mistakes and embrace your imperfections. Remember, it's okay to not be perfect. Take a deep breath and enjoy the holidays without the pressure! #MerryChristmas #NoPressure #SelfCare 🎅🏼❄️🌟

🎄Day 24 of our Christmas advent calendar - Take a moment to reflect on your achievements and show gratitude. 📔✨ Remember to appreciate the journey and celebrate the small wins. #ChristmasCountdown #Gratitude #Reflect #Achievements #HolidaySpirit 🎅🏼🤶🏼🎁🌟

Christmas Advent Day 23 🎄 Snack time! Cook up your favorite meal today and treat yourself to something wholesome and delicious. Homemade and healthy is the way to go this holiday season! 🍴🥗 #ChristmasAdvent #HealthyEating #Cooking #HomemadeMeals #TreatYourself

🎉 Stoke-on-Trent and Newcastle-Staffs Foodbank have teamed up with North Staffs Mind to offer free 1-1 counselling services. 🤝 This collaboration provides a safe and supportive space for individuals to discuss their concerns with a qualified counsellor. If you access either foodbank, be sure to ask a volunteer about how to access this free professional support. #MentalHealthMatters #CommunitySupport #CollaborationGoals 💬💙

Day 22 of our Christmas advent calendar 🎄 Beat the blues by planning a post-festive treat in January! Whether it's a weekend getaway, a spa day, or a fun activity, give yourself something to look forward to. #ChristmasCountdown #BeatTheBlues #TreatYourself #JanuaryPlans 🎁💆♂️✨

Our team at North Staffs Mind will be taking a break over the festive period but there are still places you can turn to for support. Our offices will be closed from 24th December to 2nd January. Wishing everyone a restful festive period and a healthy New Year! If you need support during this time, visit our website or use the services listed above for immediate help. #mentalhealth #support #holidayclosure #northstaffsmind 🌟💚🎁

🎄 Day 21 of our Christmas advent calendar 🎁 Spread some kindness today! Share a smile 😊 or give a compliment to someone you care about. Remember, spreading kindness not only brightens their day but also brings joy to your own heart ❤️ #SpreadKindness #ChristmasCheer #JoyfulGiving 🌟

Day 20 of our self-care advent calendar: 🎄✨ Make your bedtime routine a priority this holiday season! 😴 Set a consistent bedtime, indulge in a relaxing shower, and unwind with a good book. 📚💤 #SelfCare #HolidaySeason #BedtimeRoutine #AdventCalendar 🌟

🌟 Are you looking for a way to make a real impact in your community? Make North Staffs Mind your Charity of the Year and join us in providing vital mental health services to local people and communities in Staffordshire. 💙 Choosing us as your Charity of the Year is a wonderful opportunity for your company to partner with us for 12 months, raising funds for a cause that truly makes a difference. 🌟 From volunteering opportunities to sponsored events, your support can go a long way in helping those in our community who need it most. Let's work together to create a brighter future for all. Reach out to us at fundraising@nsmind.org.uk to find out more about how you can become our Charity of the Year! #MakeADifference #SupportMentalHealth #CommunityFirst 💙🌟🌈