TriggerHub

The NEW TriggerHub App is now LIVE! One app, 24/7, covering all areas of mental health and wellbeing. A platform that brings together the perspectives of individuals with lived experience of mental health challenges, alongside insights from industry-leading experts. A revolutionary way to support your mental health 365 days a year. Whether you seek balance, recovery or support for yourself or a loved one, we accompany you every step of the way. 👋 Download and unlock your 14-day FREE* trial via the link in the comments. We are leading the way into a new era of mental wellbeing, powered by lived experience. Here are the key details you need to know about our new app 👇 🎶 Audiotherapy Mind Music playlists to support your mental health. 🧠 Multimedia content on 24+ mental health topics and conditions. 🤝 Lived experience narratives and insights from top experts. 💙 An engaged community of real people with real stories. 🌍 One app, all areas of mental health wellbeing. 📱 Personalized app experience and backgrounds. 📖 200+ lived experience mental health memoirs. 🪜 Step-by-step mental health programs. 🔒 Security and privacy guaranteed. 📲 Accessible 24/7, 365 days a year. 📅 Fresh, daily personalized content. 👩🔬 Supported by clinical science. ... and more! The founder of TriggerHub, Adam Shaw, said: “Our five-year vision of making mental wellbeing and prosperity, powered by lived experience, accessible to everyone is now arriving. For those who aren't fortunate enough to have access to support through their employer, insurer, or institution, or are privately suffering in silence, we promise that you will never be left behind again.” If your workplace does not provide mental health benefits, or if you feel they could be improved, reach out to us! We will contact your workplace anonymously on your behalf to introduce them to TriggerHub's digital mental health solutions. #LeaveNoOneBehind #mentalhealthatwork #mentalhealthapp #livedexperience #mentalhealth

🚨 New Article Alert ‼️ The New Year often comes with expectations of fresh starts, ambitious resolutions, and renewed motivation. Although it can be a positive start for some, it’s important to remember that not everyone views this time of year with excitement or optimism. Why don’t you head over to the TriggerHub article section on our website to simple steps to foster understanding and support. 🔗 ➡️ https://lnkd.in/epcyieqB In this article, we explore some of the ways you can create a supportive, inclusive, and understanding environment for colleagues as they return to work—we’ve included our top tips along the way too. #support #HR #employer #employee #workplacesupport #lovetheplaceyouwork

Every woman's experience with menopause is unique. While some may have mild symptoms, others face significant disruptions to their daily lives, including work performance. For context, around 80% of women (British Menopause Society, 2022) will experience some symptoms, and two out of five women have considered or have already found a new job due to menopause-related symptoms or experiences (Society for Women's Health Research). Creating an inclusive and supportive work environment is more important than ever. Join Haley White, TriggerHub’s in-house Menopause Workplace Specialist, for this free webinar, where she will lead an engaging and informative session aimed at enhancing your understanding of menopause and its impact on the workplace. Key takeaways: ⤷ Gain essential knowledge: Understand the physical, emotional, and professional challenges associated with menopause. ⤷ Learn practical strategies: Discover effective ways to implement supportive practices for menopausal individuals in the workplace. ⤷ Enhance organizational inclusivity: Recognize the critical role of inclusivity in addressing menopause-related challenges at work. Spaces are limited - register now so you don’t miss out! 🚨 A recording will be sent to all registrants after the webinar.

🎄 12 Days of Christmas 🎄 T’was the night before Christmas and all through the house not a creature was stirring not even a mouse….. with tomorrow being Christmas day, we would like to take this opportunity to wish you all a very Merry Christmas from all at TriggerHub!!! Again we would like to reflect that we hope everybody has a fantastic festive day however if anybody is struggling, please see the link below for extended crisis support channels . https://lnkd.in/eva4FGY8 Remember …. you are not alone! Leave-No-One-Behind.com Merry Christmas, TriggerHub xxx

🎄12 Days of Christmas 🎄 2 days to go….. If you’re looking for a proactive approach to mental health support, balance, motivation, and hope, TriggerHub offers tools and resources designed to support you on your journey. However, if you’re in an immediate crisis and need urgent assistance, please contact one of the crisis support options listed on our signposting page. You are not alone: https://lnkd.in/eva4FGY8

🎄 12 Days of Christmas 🎄 With 3 days to go, we hope you’re all enjoying your Sunday tucked up at home as it’s very windy outside! If you fancy a little quiet read this evening we do have a section on our TriggerHub website full of articles and interesting topics! Check it out ➡️ https://lnkd.in/e_fUFFE4

🎄 12 Days of Christmas 🎄 4 days to go… we are so excited at TriggerHub for the big day to arrive but in the meantime we are still open until Monday so if you do have any last-minute queries or wanting to get in contact to book a speaker for the New Year, we are still here! 💻 https://lnkd.in/e8UStQft

🎄 12 Days of Christmas 🎄 With five days to go, students are breaking up from university, employees are leaving the office and most parents are on the last school run of the year…. With this being said some rely on the consistency and routine of friends/ work colleagues to be able to enjoy their day. We often see them more than we see our own family. So over the Christmas period don’t forget to check in with your friends as we may not know what their home life is like but a simple text or reach out could really make the festive season better. Leave-No-One-Behind.com

I’ve realised something critical. 𝗪𝗶𝘁𝗵𝗼𝘂𝘁 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻 𝗜 𝗳𝗲𝗲𝗹 𝗲𝗺𝗽𝘁𝘆. It truly is my no.1️⃣ value and my 𝗹𝗶𝗳𝗲 𝗳𝗼𝗿𝗰𝗲. Bizarrely, ironically and ridiculously, working in healthcare one can sometimes forget how to embrace 𝗯𝗲𝗶𝗻𝗴 𝗵𝘂𝗺𝗮𝗻 and how to 𝗯𝗲𝗵𝗮𝘃𝗲 𝗵𝘂𝗺𝗮𝗻𝗲𝗹𝘆. Some call this 𝗰𝗼𝗺𝗽𝗮𝘀𝘀𝗶𝗼𝗻 𝗳𝗮𝘁𝗶𝗴𝘂𝗲 but I think it’s much bigger than that and affects both healthcare staff and patients … I’d say the issue is a 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻 𝗱𝗲𝗳𝗶𝗰𝗶𝗲𝗻𝗰𝘆. WE ( staff and patients alike) all want 𝘁𝗼 𝗯𝗲 𝗦𝗘𝗘𝗡. There are reasons for this 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻 𝗱𝗲𝗳𝗶𝗰𝗶𝗲𝗻𝗰𝘆- a big one being healthcare staff are overworked and undervalued ( this goes beyond just financial value). With all the advances like AI etc( which I’m all for)., plea let’s never overlook the 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝗰𝗲 𝗼𝗳 𝗵𝘂𝗺𝗮𝗻𝗶𝘀𝗶𝗻𝗴 𝗵𝗲𝗮𝗹𝘁𝗵𝗰𝗮𝗿𝗲. Last week a patient of mine came into the doctors office all guns blazing with a list of complaints around their chronic pain and issues with the ward. They mentioned ‘I also just want to go for a bloody walk outside and there’s no staff available to take me.’ 𝗛𝘂𝗺𝗮𝗻 𝘁𝗼 𝗵𝘂𝗺𝗮𝗻 I replied: ‘ I’ve got 15 minutes I’ll take you.’ Their face completely lit up and I was met with endless gratitude. They asked if they could bring another patient too, I of course said yes. The 3 of us went for a brief walk around the hospital grounds and tried to mainly speak about 𝗻𝗼𝗻-𝗺𝗲𝗱𝗶𝗰𝗮𝗹 𝘀𝘂𝗯𝗷𝗲𝗰𝘁𝘀… we landed on film( my favourite subject) and the James Bond franchise and discussed who our favourite bond was ( What’s yours❓Can you guess mine 👀❓) They felt good. I felt good. It was a win-win. No surprise… 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻 𝗶𝘀 𝗮𝗹𝘄𝗮𝘆𝘀 𝘁𝗵𝗲 𝗺𝗼𝘀𝘁 𝗽𝗼𝘄𝗲𝗿𝗳𝘂𝗹 𝗺𝗲𝗱𝗶𝗰𝗶𝗻𝗲 𝘄𝗵𝗲𝗻 𝗽𝗿𝗶𝗼𝗿𝗶𝘁𝗶𝘀𝗲𝗱. #connection #healthcare #bemorehuman

🎄 12 Days of Christmas 🎄 With 6 days to go until you’ve scoffed your turkey, opened your gifts and sat down to reflect and relax on the day ….. we thought we’d use today’s post to do some reflection of our own and sharesome of the amazing reviews we’ve had over the past couple of months from people using the app and seeing the benefits it has to their mental well-being and day to day life. If you think TriggerHub could help you, why not download it over the Christmas period and see how it could benefit you? New Year, New You! Leave-No-One-Behind.com