Fitness

Fitness 1 day ago

Ivanka Trump stays fit with this self-defense practice: ‘Moving meditation’

Ivanka Trump, daughter of Donald Trump, shared how she maintains her fitness routine which includes jiu-jitsu, outdoor activities and sports and strength training.

Deals 4 days ago

9 supplements you can take to kick off the New Year healthier

Add these dietary supplements to your routine for a healthier new year.

Healthy Living January 4

Gym owner bans new members in January, has reasons for 'unconventional' actions

A gym turns away all new potential members in January as it seeks to protect existing members from an influx of hopeful joiners as the New Year starts. Fox News Digital spoke to the gym owner.

Health January 4

Liver cancer patient given 6 months to live loses 76 pounds eating specific foods

North Carolina construction worker Derek Barnett, 55, lost more than 70 pounds on a unique nutrition and fitness journey after being diagnosed with liver cancer.

Health January 2

6 tips to ‘detox’ after excessive holiday eating and drinking

Eager to look and feel healthier after the holidays? Experts shared with Fox News Digital their tips for getting back to a healthier state after a season of overindulgence.

Deals January 2

Stay on top of your fitness resolutions in stylish Fox News Shop gear

Workout in FOX News style with these eight picks from the FOX News Shop.

Health December 28

Depression could be prevented with specific daily step count, study finds

People who get a certain number of daily steps were found to have fewer depressive symptoms and less risk of depression, according to a new study in JAMA Network Open.

Deals December 28

Fitness routines you can start in 2025 and the items to help you stick to your goals

Here's all you need to start a new fitness routine in 2025.

House of Representatives December 26

New bill would mandate gyms to carry equipment for Americans with disabilities

Congressional Democrats are pushing for a massive overhaul to regulatory policy concerning Americans with disabilities.

Holiday Gift Guide December 9

Health and wellness gift ideas for family and friends include 6 hot products for sale

From water flossers to alarm clocks to fitness wear, here are smart holiday gift ideas focused on health and wellness that are available for sale this holiday season.