What do you do if your Higher Education internship isn't helping you grow personally and professionally?

1 Assess Honestly

Begin by taking a step back and evaluating your internship objectively. Consider the goals you set out to achieve and the skills you hoped to gain. Are there specific areas where the internship is lacking, or is it the overall experience that's unsatisfactory? Sometimes, the problem might be misaligned expectations or a lack of communication about your aspirations. Identifying the root cause of your dissatisfaction is the first step toward addressing it.

2 Communicate Concerns

Once you've pinpointed the issues, it's time to communicate your concerns. Schedule a meeting with your supervisor to discuss your experience and express your desire for more challenging tasks or learning opportunities. Approach the conversation with a positive attitude and specific examples of how you'd like to grow. Remember, your supervisor may not be aware of your feelings, and this dialogue could open doors to a more fulfilling experience.

3 Seek Challenges

If your current internship isn't providing enough challenges, take the initiative to seek them out. Propose a project that aligns with your interests and the organization's needs, or volunteer for tasks outside your typical responsibilities. Showing eagerness to take on more can demonstrate your commitment and may lead to more substantial assignments that contribute to your growth.

4 Expand Network

Networking is a powerful tool in any professional setting, and it's particularly useful when an internship isn't meeting your expectations. Reach out to other departments or teams within the organization, attend professional events, and connect with colleagues on professional networking platforms. Building relationships can lead to mentorship, advice, and even opportunities that are more aligned with your career goals.

5 Explore Alternatives

Sometimes, despite your best efforts, an internship may not be salvageable. If you've exhausted all avenues for improvement and still find the experience lacking, it may be time to consider alternatives. Research other internships, volunteer positions, or part-time jobs that could offer the growth you're seeking. Be sure to handle any transition professionally and respectfully to maintain positive relationships.

6 Reflect & Learn

Regardless of the outcome, use this experience as a learning opportunity. Reflect on what worked and what didn't, and apply these insights when choosing future internships or job positions. Understanding your needs and how to advocate for them is a valuable skill that will serve you well throughout your career. Remember, every experience, even the less favorable ones, can contribute to your personal and professional development if approached with the right mindset.

7 Here’s what else to consider

This is a space to share examples, stories, or insights that don’t fit into any of the previous sections. What else would you like to add?