Extend Coaching and Consulting

What's Holding You Back? Are you tired of craving more from life, but still just going through your normal motions? You’re not alone! Join me on Thursday, October 24th at 12:00pm ET for my FREE webinar workshop, "What's Keeping You From Change" As part of the webinar, I’ll be sharing the model of change that transformed my life after undergoing brain surgery – and has helped countless numbers of my clients -- and it can help you too! In the workshop portion, you will be doing some introspective work for yourself. In this interactive program, you'll discover: * Identify limiting beliefs that are holding you back  * Redefine what’s possible for your future  * Plan steps to take for lasting change in your life This is your opportunity to start designing a life that aligns with your true desires and values. Are you ready to take the first step? Click here to register for this LIVE webinar: https://lnkd.in/eTD_22cG

What’s standing between you and true happiness? Let’s find out. Join my free webinar, Do What Makes You Happy! How to figure out what matters to you,’ on Dec 17 @ noon ET. During the training, you will clarify your goals and uncover what truly impacts your happiness. Sign up today! https://lnkd.in/eZcatFgE

Five Things I Wish Someone Told Me Before I Became A CEO I’m excited to share my interview with Authority Magazine about Five Things I Wish Someone Told Me Before I Became A CEO. In this interview, I revisit some pivotal experiences that led me to where I am today. From being the CEO of the Maryland Health Benefit Exchange in 2011 to founding Extend Coaching & Consulting, my path has been filled with valuable lessons. I'm lucky enough to share some of them here. You can read the full article here: https://lnkd.in/eaZS3pRp

Stuck in “this isn’t working” mode? Let’s fix that! Join me on Dec 17 @ noon ET for my FREE webinar ‘Do What Makes You Happy! How to figure out what matters to you’ to define what makes you truly happy and create a roadmap for your future. Don’t miss this chance to level up! Reserve your spot today: https://lnkd.in/eZcatFgE

You don't break habits. You create a new one and the old one becomes out of date. I know that breaking a habit can feel overwhelming. It's important to realize that creating a new habit can be empowering and transformative. When we create a new habit, we're not just trying to eliminate an old behavior - we're actively working towards a positive change. We're building a new routine that aligns with our goals and values, and that can be sustained over time. We also need to accept that habits don't disappear overnight. It takes time and effort to create a new habit and make it stick. We need to be patient with ourselves and celebrate small wins along the way.When we focus on creating new habits, we shift our attention from what we're giving up to what we're gaining. We can find joy and fulfillment in the process of building new routines, and we can create a life that's aligned with our aspirations and goals. The next time you're trying to break a habit, remember that you're not just trying to eliminate something from your life. You're creating a new path that will lead to greater happiness and success. What old habit have you outgrown? #Leadership #createlastingchange #womeninbusiness

Your happiness blueprint is waiting! Join me on Dec 17 @ noon ET for my FREE webinar: ‘Do What Makes You Happy! How to figure out what matters to you.’ During our time together you will: • Discover the science of happiness, • Define what matters most to you, and • Walk away with tools to move forward—starting NOW. Secure your spot today: https://lnkd.in/eZcatFgE

Marshal Goldsmith's What Got You Here Won't Get You There is one of the best leadership books I've read. I'll be pulling out some good take-aways to share with you from time to time. "Life is a series of near misses. But a lot of what we ascribe to luck is not luck at all. It's seizing the day and accepting responsibility for your future." - Marshall Goldsmith Throughout our careers, we encounter opportunities that may seem like mere chance, but they often stem from our proactive efforts and mindset. Seizing the day means embracing each moment with purpose and determination. It's about recognizing opportunities, even when they're disguised as challenges, and then taking bold steps forward. Accepting responsibility for our future means acknowledging that our decisions shape our path and owning up to the consequences, whether positive or negative. By taking control of our lives, we empower ourselves to create the life we envision. Ultimately, it's up to us to make the most of life's opportunities. How do you seize the day? #SeizeTheDay #TakeResponsibility #PursueYourVision

Most of us have clarity on what we don’t want in life… Do you have clarity on what you do want? Let’s figure it out together! On Dec 17 @ noon ET, I’m hosting a free webinar ‘Do What Makes You Happy! How to figure out what matters to you’ where we’ll uncover the science of happiness and tools to create YOUR path forward. Ready to take the next step? Sign up here: https://lnkd.in/eZcatFgE

Are you ready to pause and discover what you really want? Learn how to feel confident with who you are on the inside, so you can show up differently on the outside. Check out the Beautifully Confident Podcast to hear my story of transformation: https://lnkd.in/eh2mtHmj

Change Alert! Are you ready to move beyond "this isn't working" and start discovering what really makes you happy? Join me on Dec 17 @ noon ET for my free webinar: ‘Do What Makes You Happy! How to figure out what matters to you .’ Let’s figure out what truly matters to YOU. Click here to register: https://lnkd.in/eZcatFgE