Foodology Feeding Therapy

Thanksgiving can be a whirlwind of family, food, and festivities—but what happens when your child’s extreme picky eating adds stress to the day? In this episode, Christine shares seven practical strategies to make the holiday more pleasant for everyone. From setting realistic expectations to creating a sensory-safe environment, introducing foods before the big day, and involving your child in non-eating roles, you’ll discover how to approach Thanksgiving with confidence and ease. Plus, learn how to handle well-meaning but outdated advice from relatives and keep the focus on connection instead of confrontation. Tune in for tips that will leave you feeling prepared and supported this holiday season! #ThanksgivingTips #PickyEaterSolutions #FamilyGatherings #HolidayStressRelief #MindfulEating #ParentingAdvice #FoodAllergiesAwareness #ChildhoodNutrition

🧁 Myth or Fact: Dessert Should Only Be Offered If Your Child Eats Their Meal? 🍽️ ❌ Myth! Withholding dessert until your child finishes their meal can actually backfire. While it might seem like a good motivator, this tactic can create negative behaviors around food, such as: 🏆 Overeating to “earn” dessert 🍫 Associating certain foods as “bad” and dessert as the only “good” part of the meal 🥄 Increased pressure and stress around mealtimes, which can worsen picky eating Instead, let's teach our kids that all foods have their place, and dessert doesn’t need to be a prize 🎉. Balanced meals and a healthy relationship with food start with a no-pressure approach! Does mealtime feel like a battle at your house? You’re not alone, and it’s OK to ask for help! At Foodology Feeding, we specialize in helping families move from stressful mealtimes to happy, healthier ones ❤️. 👇 Drop a comment or DM us 'QUIZ' to learn about what type of eater your child is and what steps need to be taken then to move them forward! #PickyEaterProblems #FeedingTherapyTips #NoMoreFoodBattles #MindfulEatingForKids #FeedingTherapistAdvice #PickyEatingMyth #DessertIsNotABribe #MomLifeStruggles #PositiveParenting #ToddlersWhoEat #FoodologyFeeding #FromFearfulToFoodie

Every bite matters. Every new texture explored, every new flavor sniffed, is a win for your little foodie-in-training. The path to a happy, adventurous eater isn’t about giant leaps—it’s about celebrating the small, meaningful steps along the way. 🥕🌈 Ready to transform mealtimes and make every step count? My book, Mealtime Mindset, is packed with strategies to turn picky eating into joyful discovery. Start where your child is, and let’s journey together. 💡 👉 Grab your copy today and take the first step toward mealtime victories! Comment or DM BOOK to get a quick link #FoodieJourney #PickyEaterSolutions #KidsNutrition #TastyAdventures #MindfulEating #HealthyHabits #FamilyMealtime #FoodDiscovery #JoyfulEating #MealtimeMindset #Parenting

Ever wonder where your food comes from? Sharing the story of your meal's journey—from farm to plate—can work wonders! 🌟 The Superhero Tale of Your Food: Carrots: These root superheroes grow underground, soaking up nutrients like a sponge. They’re packed with x-ray vision powers (hello, Vitamin A)! Rice: Each grain starts as a tiny seed in a flooded field, growing into the fluffy sidekick on your plate. Milk: Did you know it starts as grass eaten by cows before being transformed into cheese, yogurt, or your morning cereal partner? By talking about food origins and highlighting their superpowers, you can: ✨ Spark curiosity and excitement. ✨ Build a connection between your child and the food. ✨ Shift focus from “eating” to exploring, which eases the pressure. Try it at your next meal and watch your picky eater’s eyes light up! 💡 Which food superhero will you introduce tonight? 🥦✨ #FoodJourney #FarmToTable #HealthyEating #NutritionEducation #FoodSuperheroes #KidsInTheKitchen #ExploreFood #PickyEaterSolutions #CuriosityDrivenCooking #Parenting

📣 Final Call for Our Black Friday Offer! 🎉 🔓 Unlocking Mealtimes Program - Your Solution to End Mealtime Struggles! Does your child have food challenges like picky eating? Are you looking for a structured program that works alongside feeding therapy to bring faster results and true transformation at home? Our Unlocking Mealtimes program is designed just for you! Choose Your Plan: 12-Month Payment Plan: $287/month One-Time Payment of $2,997 (Save over $400 and get exclusive bonuses!) 🥗 7 Plating Strategies Course 📞 60-minute 1:1 coaching session Why invest in Unlocking Mealtimes? ✨ Save Time & Energy: No more scheduling nightmares—our program is designed to fit seamlessly into your routine. 🌟 Accelerate Progress: Boost carryover at home to enhance feeding therapy results. 💪 Comprehensive Support: From personalized gut health insights to 1:1 guidance, we help tackle the root causes of feeding issues. This Black Friday offer ends soon, and after that, prices go up. Don't miss your last chance to lock in our 12-month payment option and secure your child’s spot for January! Spots are limited, and bonuses are only available for this Black Friday deal. Don’t wait—secure a brighter, happier mealtime for your child! 💬 DM or Comment “BLACK FRIDAY” to claim your offer! #PickyEatingHelp #PickyEaterMom #BlackFridayDeal #FoodTherapyAtHome #FeedingTherapy #PediatricFeeding #ARFIDSupport #FussyEaters #MealtimeStruggles #MomLifeSolutions #ParentingTips #FeedingChallenges #KidsNutrition #FoodologyFeeding #ToddlerMeals #HappyMealtimes #ParentSupport #ChildTherapy #EarlyIntervention #BlackFridayOffer

🌟 10 Tips Every Parent of a Picky Eater Needs to Know! 🌟 Picky eating can be a challenging phase for many families. If you’re navigating mealtimes with a selective eater, know that you’re not alone! Understanding your child’s feeding habits is crucial, and with the right strategies, you can foster a healthier relationship with food. Here are 10 essential tips to help you on this journey: 1️⃣ Keep trying! It may take 10–15 exposures to a new food before your child is ready to taste it. 2️⃣ Create a no-pressure environment—encourage them without forcing bites. 3️⃣ Offer a variety of foods—combine new and familiar options at every meal. 4️⃣ Be a role model—let your child see you enjoying the foods you want them to try. 5️⃣ Avoid using food as a reward or punishment—this can create unhealthy associations. 6️⃣ Make meals fun with themed dinners or food art to spark their interest! 7️⃣ Stay patient—avoid making mealtime a battleground. 8️⃣ Involve your child in meal preparation to boost their interest in what’s served. 9️⃣ Use small portions to reduce overwhelm and encourage exploration. 🔟 Celebrate small wins when your child shows progress! 🎉 At Foodology Feeding, we understand the struggles of parenting picky eaters. Our expert advice and supportive community can help you turn mealtime into a positive experience! 🍽️💖 ✨ Let’s make food fun and enjoyable for your little ones! ✨ #PickyEater #FeedingTherapy #PediatricFeeding #FoodologyFeeding #FussyEaters #ParentingTips #ARFID #HealthyEating #MomLife #KidsAndFood #FeedingKids #FoodStruggles #ParentSupport #ToddlerEats #FoodFun #HealthyKids

🌟 How to Get Your Picky Eater to Try New Foods Without the Struggle! 🌟 Picky eating can be a frustrating journey for parents, but it doesn't have to be! 🤗 Instead of battling over mealtimes, let’s shift our focus to positive, enjoyable experiences around food. Here are some tips to make trying new foods a fun adventure for your little one: Reframe Your Language: Talk about food positively and avoid pressure. Instead of saying “You need to eat this,” try “Let’s discover this yummy food together!” 🥳 The Power of Small Tastes: Encourage your child to try tiny bites without any obligation to finish. Every little taste counts! 🍽️ Get Creative: Introduce new foods in fun ways—cut them into shapes or give them playful names to spark interest! 🎉 Provide Choices: Let your child choose which new food to try first. Giving them a say makes all the difference! 🥦🍏 Praise Exploration, Not Consumption: Celebrate their bravery in trying something new, even if they don’t like it. 🎈 Make it a Game: Use charts or stickers to track progress and reward their adventurous spirit! 🎮✨ Remember, making food exploration fun can lead to less struggle and more joy at the table. 💖✨ #PickyEaters #FussyEaters #ARFID #PediatricFeeding #FoodExploration #MomLife #ToddlerMeals #PositiveParenting #FoodAdventures #HealthyKids #MealtimeMagic #ChildNutrition #Parenting

📣 Discover the Life-Changing Benefits of the Unlocking Mealtimes Program! 🌈 Wondering if Unlocking Mealtimes is the answer for your family? Take a look at the real transformations parents are seeing in their children! 🧒💪 ✨ Monetary Savings: No more wasting time and money on ineffective programs! This comprehensive approach targets the core issues to help you see results faster. 💸 ✨ Health Improvements: From improved digestion to better nutrient absorption, children in the program are experiencing real health benefits. 🥦🥕 ✨ Social & Emotional Growth: Watch as your child grows in confidence, joy, and comfort around food and in social settings. 🌱💛 But don’t just take our word for it! Hear from parents: 💬 “The gut testing alone was a game-changer. Three GI doctors missed an absorption issue—now, we’re finally seeing him show interest in food!” 💬 “The oral motor support was eye-opening. I had no idea he physically couldn’t chew certain foods, and now he’s eating more than ever!” 💬 “We didn’t realize how deep sensory issues went. Understanding her full sensory profile made a huge difference in mealtime structure—and she isn’t overwhelmed anymore!” 💬 “The mindset work has been incredible. Not only did we see progress with food, but his confidence grew across the board, even at school!” Unlocking Mealtimes is more than just a program—it’s a pathway to a healthier, happier future for your child! 🌈💖 🔗 Don’t wait! Our special payment plan ends soon, and the price will increase after this promotion. #UnlockingMealtimes #FeedingTherapy #ChildDevelopment #PickyEatingSupport

In this insightful episode, we share essential tips for parents navigating the challenges of picky eating. Discover evidence-based strategies, such as the importance of repeated exposure to new foods, creating a no-pressure dining atmosphere, and involving your child in meal prep to spark their interest. ✨ Tune in to empower yourself with the tools to help your picky eater thrive! #PickyEaters #FeedingTherapist #KidsNutrition #FoodologyFeeding #PickyEatingSolutions #ParentingTips #FeedingKids #HealthyEating #MomLife #FamilyMeals #AutismAwareness #FussyEaters #MindfulEating #FoodConfidence #ChildNutrition #ParentingHacks

✨ Transform Mealtimes for Your Picky Eater with Our Exclusive Program! ✨ Ready to turn mealtime struggles into joyful moments? Foodology Feeding is here to guide you through every step with our comprehensive program that supports both your child’s and your family's needs. 🌱 Choose from our Flexible 12-Month Payment Plan for just $287/month starting on January 1, 2025, or make a One-Time Payment of $2,997 and save over $444 + get $250 in bonuses, including: ✅ 7 Plating Strategies Course ✅ 60-Minute Coaching Session, and immediate access! Why This Program Is a Game Changer: Comprehensive Gut Testing: Valued at over $1,000; supports nutrient absorption and balanced health. In-Depth Evaluation: Identifies the root causes of eating challenges, fostering long-term solutions. Seven 1:1 Coaching Sessions: Personalized support to empower you and your child. Detailed Roadmap & Tailored Lessons: No more guessing—achieve lasting, stress-free mealtimes. Community Support: Connect with parents who truly understand. Safe and Sound Protocol (SSP): Helps your child overcome anxiety around food. 💡 New Payment Option Alert! Prefer to split your payment but still want full bonuses? Use Afterpay or Klarna to pay over time and enjoy all the perks of the one-time payment! 👉 Secure your spot before Black Friday for exclusive savings and bonuses. Your child's confidence and your peace of mind are worth it! 📲 DM us or comment BLACK FRIDAY for details! #PickyEaterSolutions #MomLife #FeedingTherapy #ARFIDSupport #FussyEaterHelp #ToddlerNutrition #PickyEatingTips #FoodieKids #MealtimeStruggles #ParentingHelp #MomSupport #ChildFeeding #GutHealthForKids #FoodAnxietyHelp #MindfulMeals #HappyMealtimes