Headington Institute

Headington Institute Insights! 🌟 The holiday season can be particularly challenging when you’re away from home on deployment or working in high-stress environments. Feelings of isolation, homesickness, and missing traditions often make this time of year emotionally taxing. In our latest resource, “Navigating the Holiday Season While on Deployment or Away from Home,” written by Stephen Thompson, MA, CCWS, CHRS, QMHP, EdD(ABD), our Director of Global Programs & Impact, we explore strategies to help you find connection, meaning, and resilience during the holidays. From creating new traditions to staying connected with loved ones, this article offers practical tips for maintaining your well-being while far from home. Read the full article here: https://lnkd.in/g5VTzsyC Have you spent a holiday season away from home? Let us know in the comments how you navigated the experience. #headingtonInstitute #humanitarianAid #MHPSS #PsychosocialHealth #HolidayStress #Resilience #MentalHealthMatters #DeploymentLife #WellbeingDuringHolidays

Headington Institute Insights! 🌟 The holiday season can be a time of joy and connection, but for many, it also brings unique challenges that can lead to stress and overwhelm. Managing family dynamics, financial pressures, packed schedules, or feelings of grief and loneliness can take a toll on mental and physical well-being. In our latest resource, “Managing Stress During the Holiday Season : A Practical Guide,” Stephen Thompson, MA, CCWS, CHRS, QMHP, EdD(ABD), our Director of Global Programs & Impact, explores the common stressors of the season, potential signs of holiday-related stress, and practical strategies to navigate this time with resilience and balance. From setting realistic expectations to prioritizing self-care, this article offers actionable tips to help you make the holidays meaningful and manageable. Take the stress out of the season. Read the full article here: https://lnkd.in/gZ3iHQy3 #HeadingtonInstitute #humanitarianAid #MHPSS #PsychosocialHealth #HolidayStress #Resilience #MentalHealthMatters #SelfCare #Wellbeing

Headington Institute Insights! 🌟 🤔 Have you ever encountered a "macho" or "martyr" workplace culture? These environments often prioritize overwork and self-sacrifice, leaving little room for self-care or mental well-being. In our latest resource, “Navigating the Macho and Martyr Workplace Culture: Supporting Well-Being,” Stephen Thompson, MA, CCWS, CHRS, QMHP, EdD(ABD), our Director of Global Programs & Impact, explores how these dynamics affect individuals and organizations. Learn how to challenge harmful norms, foster a healthier work environment, and prioritize mental health and resilience in high-stress industries. Have you experienced or witnessed a workplace culture like this? We’d love to hear your thoughts! Share your experiences in the comments and let’s discuss ways to support healthier, more sustainable work environments. Click here to explore practical strategies for promoting well-being in your workplace: https://lnkd.in/gZihNKhZ #HeadingtonInstitute #humanitarianAid #MHPSS #PsychosocialHealth #WorkplaceCulture #Wellbeing #ResilienceBuilding

2024 has been one of the hardest years in modern humanitarian history. Over 281 humanitarian workers lost their lives. For those still on the frontlines, the challenges are not just physical but deeply emotional and mental. Ahmed, a logistics coordinator in Ukraine, put it plainly: “It’s not the explosions that get to you… it’s what comes after.” At Headington Institute, we believe mental health is a cornerstone of effective humanitarian action. Aid workers shouldn’t have to choose between doing their jobs and protecting their own well-being. This #GivingTuesday, join us in building a system that supports those who support the world. Read Ahmed’s story #HumanitarianWork #MentalHealthSupport #AidWorkers

Headington Institute Partnership Highlights! 🌟 Headington Institute 🤝 Future Communities Institute (FCI) We’re thrilled to announce our recent partnership with Future Communities Institute (FCI) to support the launch of their Los Angeles Unhoused Response Academy (“LAURA”). LAURA’s mission is to strengthen the Los Angeles County homeless workforce by creating pathways for new talent, supporting current staff to improve morale and reduce turnover, fostering professional growth, and advocating for better compensation. On October 4, Dr. Shelle Welty, one of our clinical associates, facilitated a half-day, in-person training focused on essential self-care practices for LAURA’s Fellows as they prepare to take on the challenges of serving Los Angeles’ unhoused population. Feedback was outstanding: Dr. Welty’s session was one of only six out of 12 to be rated “excellent” by every Fellow—the highest possible score—with many participants highlighting the value of the self-care focus. We’re excited to continue collaborating with FCI as they expand this impactful program. Thank you, Dr. Welty, for your dedication to equipping these future case managers with tools for resilience and self-care! Learn more about LAURA and FCI’s mission here: https://lnkd.in/gMaJyAMe Interested in how our webinars and workshops can support your team? Contact us to explore our offerings for enhancing your organization’s well-being and resilience: https://lnkd.in/gJ_gEYJs #HeadingtonInstitute #HumanitarianAid #MHPSS #PsychosocialHealth #Resilience #SelfCare #UnhousedResponse #StaffCare #Wellbeing #Selfcare

Headington Institute Insights! 🌟 🤔 In high-stress situations, small actions can make a huge difference. Our latest resource, "Micro Skills with Big Impact During and After a Critical Incident," dives into practical, easy-to-implement micro skills that support resilience and well-being during and after critical incidents. Whether you’re on the front lines or supporting from behind the scenes, these strategies can help you stay grounded and recover effectively. Discover how these micro skills can enhance well-being in challenging moments. Explore the full article here! https://lnkd.in/gVgjwds2 #Wellbeing #Resilience #HighStressWork #SelfCare #HeadingtonInstitute

Headington Institute Insights! 🌟 Did you know that our FREE resources can be translated into over 20+ languages?! Simply visit our written resources, use the language dropdown in the top right corner of the website to select your preferred language, find the written resource you are interested in and save the document as a PDF to save as a part of your resource toolkit or share with those who could benefit. Click here to explore our resources: https://lnkd.in/gNrPnYgR Are there any topics or resources you'd like to see Headington Institute create and share? Let us know in the comments below! #FreeResources #GlobalAccess #MentalHealthSupport #MHPSS #GlobalStaffCareandWellbeing #PsychosocialSupport #HumanitarianAid #HeadingtonInstitute #ResilienceBuilding #MultilingualResources

💚🌍 Today, October 10th, is World Mental Health Day!🌍💚  At Headington Institute, we work to support humanitarian aid workers and others in high-stress and high-risk environments. These industries face unique challenges, making it crucial to prioritize mental health to foster resilient and sustainable teams. In celebration of this year’s World Mental Health Day theme, “It is time to prioritize mental health in the workplace,” we’re highlighting a valuable Headington Institute resource: "Reflecting on Job Stress: Navigating Between Adaptation and Transition." Job stress and transitions are inevitable, but how we adapt makes all the difference. In this resource, Stephen Thompson, MA, CCWS, CHRS, QMHP, EdD(ABD), our Sr. Specialist for Global Staff Care & Well-being, explores the challenges of work-related stress and offers strategies for building resilience during periods of change. Discover practical tips for navigating job transitions while maintaining mental well-being and creating a supportive work environment. Prioritizing mental health in these high-stress industries is key to creating sustainable, healthy teams. Learn more by reading the full article: https://lnkd.in/giAMR3As #headingtonInstitute #humanitarianAid #MHPSS #PsychosocialHealth #WorldMentalHealthDay #WorkplaceWellbeing #MentalHealthAtWork #Resilience #HighStressEnvironments

💚 🌍 World Mental Health Day 2024 🌍💚  In honor of this year’s World Mental Health Day theme, “It is time to prioritize mental health in the workplace,” we’re excited to share our resource on Trauma in the Workplace. In this video, Dr. Monique Mendoza, PhD, a Headington Institute Clinical Associate, walks us through the experience of trauma in the workplace, offering practical tips to support those who have experienced it. Dr. Mendoza also discusses strategies for building resilience, supporting your healing journey, and recognizing when additional support may be needed. Watch the video to learn more: https://lnkd.in/g8xZR6Gy #WorldMentalHealthDay #WorkplaceTrauma #Resilience #HealingJourney #MentalHealthMatters #HeadingtonInstitute

💚🌍 World Mental Health Day 2024 🌍💚  This week, on October 10th, is World Mental Health Day! This year’s theme, "It is time to prioritize mental health in the workplace," highlights the essential role mental well-being plays in fostering thriving, resilient, and productive teams. At Headington Institute, we believe that when organizations invest in mental health, they cultivate a culture of care, reduce burnout, and enhance overall morale and productivity—directly supporting the success of organizational missions. In alignment with this year’s theme, Headington Institute clinicians will be facilitating customized workshops and webinars to help our clients and partners prioritize mental health in their workplaces. Prioritizing mental health isn’t just a compassionate decision—it’s a strategic one. Healthy, resilient teams are more engaged, innovative, and sustainable, especially in high-stress industries and environments. If you or your organization is interested in learning more about our webinars, workshops, or services to support building thriving, resilient teams, contact us to learn how we can partner with you! Contact us here: https://lnkd.in/gRyx4GAJ #WorldMentalHealthDay #MentalHealthMatters #WorkplaceWellbeing #Resilience #StaffCare #MentalHealthAtWork #HeadingtonInstitute #MentalHealthInTheWorkplace