Heart Mind Institute

🎙️ NEW EPISODE! What if your biggest challenges were actually your greatest opportunities for transformation? ✨ This week on the Radical Responsibility Podcast, we’re joined by the incredible Hal Elrod —best-selling author and creator of The Miracle Morning—who shares his powerful journey of resilience, mindset mastery, and daily habits that can change your life. 🚀 In this must-listen episode, Hal reveals: ✅ How surviving a tragic accident & cancer shaped his radical approach to growth ✅ The 6 simple habits of The Miracle Morning that transformed millions of lives ✅ Why your circumstances don’t define you—your response does ✅ How to reclaim your mornings, rewire your mindset, and create lasting success 💡 Whether you’re looking for more clarity, motivation, or fulfillment, this episode will inspire you to take action! 💪 👇 Click the link below to start streaming now. 🎧 Now streaming on Apple, Spotify, or wherever you listen to podcasts. 🔗 www.fleetmaull.com/podcast #RadicalResponsibility #HalElrod #FleetMaull #PodcastLaunch #MiracleMorning #MindsetMatters #Resilience #SelfEmpowerment #HeartMindInstitute

True healing—whether physical, emotional, or spiritual—doesn’t happen overnight. It requires gentleness, persistence, and the courage to embrace each step along the way. There’s no rush, no perfect timeline—just progress, growth, and self-love. How can you show yourself more patience and compassion on your healing journey today? Drop a 💖 if you're embracing the process, one step at a time! 💙🧠 www.heartmind.co #heartmindinstitute #fleetmaull #mindfulnesspractice #mindfulnessmeditation #mindfulnessmatters #mindfulnesscoach #meditationteacher #meditationpractice #selfmastery #selfcarematters #selfcarepage

In the professional world, building strong connections is key to unlocking opportunities, enhancing collaboration, and fostering a supportive work environment. Whether it’s through networking, mentorship, or consistent communication, effective strategies can significantly improve our professional relationships. 👇 Comment below with the tactics that have worked for you, and let’s learn from each other how to build more robust and productive professional relationships. 💙🧠 www.heartmind.co #heartmindinstitute #fleetmaull #mindfulnesspractice #mindfulnessmeditation #mindfulnessmatters #mindfulnesscoach #meditationteacher #meditationpractice #selfmastery #selfcarematters #selfcarepage

Many of us seek quick fixes, but lasting well-being comes from understanding and treating the root causes—whether physical, emotional, or mental. Healing involves nourishing the body, mind, and soul, making sustainable lifestyle changes, and fostering self-awareness. What’s one small change you can make today to support your long-term health and well-being? Drop a 💚 if you're committed to true healing! 💙🧠 www.heartmind.co #heartmindinstitute #fleetmaull #mindfulnesspractice #mindfulnessmeditation #mindfulnessmatters #mindfulnesscoach #meditationteacher #meditationpractice #selfmastery #selfcarematters #selfcarepage

🌟 DAY 4 of the Relationship Wisdom Summit is LIVE! 💖 Feeling out of balance? Longing for more energy, resilience, and deeper connections? Today’s expert speakers will show you how to rewire your brain, harness your energy, and manifest thriving relationships. 💡 DAY 4 Highlights: ✨ Finding inner calm & balance through awareness ✨ Rewiring your mind to create the life you desire ✨ How positive emotions build resilience & well-being ✨ Cultivating self-agency, compassion & purpose ✨ Manifesting love & creating thriving relationships 🗣️ DAY 4 Speakers: • Jack Kornfield, PhD & Trudy Goodman, PhD – Awareness as a Tool for Inner Balance • Marisa Peer – Designing Your Destiny: The Power of Your Mind • Pedram Shojai, OMD – Unlocking Vitality in the Modern World • Barbara Fredrickson, PhD – Building Resilience Through Positive Emotions • Ocean Robbins – Rewiring Your Brain for Health & Connection Through Nutrition • DaeEss 1Drea Pennington Wasio, MD – Becoming Resilient by Design • Arielle Ford – Manifesting Love & Thriving Relationships 👇 Click the link below to start watching today’s sessions! 🔗 https://lnkd.in/gP4TDg79 #RelationshipWisdom #FreeSummit #HeartMindInstitute #FleetMaull #DrFleetMaull #HealthyRelationships #JackKornfield #TrudyGoodman #MarisaPeer #PedramShojai #BarbaraFredrickson #OceanRobbins #DaeEss1DreaPenningtonWasio #ArielleFord #MindfulRelationships #LoveAndConnection #Resilience #Vitality #ManifestingLove

Setting boundaries isn’t about shutting people out—it’s about protecting your energy, emotional well-being, and self-respect. This month, challenge yourself to identify and communicate at least one personal boundary to someone close to you. 💖 📌 How to Practice Healthy Boundaries: 1️⃣ Identify Your Needs – What area of your life feels drained or uncomfortable? What boundary could help protect your peace? 2️⃣ Communicate Clearly – Express your boundaries calmly and confidently. (Ex: “I need some alone time after work to recharge.”) 3️⃣ Hold Firm & Follow Through – Boundaries only work if we enforce them. Stay consistent and remind yourself that your well-being matters. Why It Matters: Strong boundaries create healthier relationships, more self-respect, and inner peace. They are an act of self-care, not selfishness. What’s one boundary you’re ready to set this month? Let’s support each other in practicing self-respect! 💙🧠 www.heartmind.co #heartmindinstitute #fleetmaull #mindfulnesspractice #mindfulnessmeditation #mindfulnessmatters #mindfulnesscoach #meditationteacher #meditationpractice #selfmastery #selfcarematters #selfcarepage

🌟 DAY 3 of the Relationship Wisdom Summit is LIVE! Struggling with relationships? You’re not alone. We all crave deeper, more meaningful connections, yet so often, our relationships leave us feeling misunderstood, unseen, or stuck in frustrating patterns. The good news? Great relationships aren’t a mystery or a matter of luck—they are built on learnable skills. If you’re longing for more love, connection, support, companionship, fulfillment, or professional success, today’s lineup of expert speakers will give you the tools to transform the way you relate to yourself and others. 💡 DAY 3 Highlights: ✨ Using attention & mindfulness to create meaningful love ✨ How Polyvagal Theory helps build relational resilience ✨ Solution-focused strategies to improve communication & harmony ✨ Rewiring the brain for healing & transformation in relationships ✨ How health & longevity impact the quality of our connections 💗 DAY 3 Speakers: • Sharon Salzberg – The Power of Attention in Love & Connection • Stephen Porges, PhD – Polyvagal Theory & Relational Resilience • Elliott Connie, LPC – Simple Habits for Solution-Focused Relationships • Dr. Sue Morter, DC – Quantum Science & Rewiring the Brain for Healing • Kien Vuu MD – Health, Longevity & Thriving Relationships • Katherine Woodward Thomas, LMFT – Finding Love by Embodying the True You • Ronald D. Siegel, PsyD – Cultivating Resilience Through Relationships 👇 Click the link below and start watching today’s sessions NOW! 🔗 https://lnkd.in/gP4TDg79 #RelationshipWisdom #FreeSummit #HeartMindInstitute #FleetMaull #DrFleetMaull #HealthyRelationships #SharonSalzberg #StephenPorges #ElliottConnie #SueMorter #KienVuu #KatherineWoodwardThomas #RonSiegel #MindfulRelationships #LoveAndConnection #SelfGrowth #RelationshipResilience #PolyvagalTheory #HealingConnections

In the dynamics of relationships, maintaining our emotional and spiritual health is crucial. Self-care isn’t just about physical well-being; it’s about nurturing our inner peace, resilience, and personal energy. Effective self-care practices can help us stay balanced and focused, even in the midst of relational challenges. 👇 Comment below with the practices that keep you centered and resilient, and let’s explore together how self-care forms the backbone of healthier, happier relationships. 💙🧠 www.heartmind.co #heartmindinstitute #fleetmaull #mindfulnesspractice #mindfulnessmeditation #mindfulnessmatters #mindfulnesscoach #meditationteacher #meditationpractice #selfmastery #selfcarematters #selfcarepage

🌟 DAY 2 of the Relationship Wisdom Summit is LIVE! 💖 The Free Relationship Wisdom Summit continues today - with a powerful lineup of experts sharing how to create and sustain fulfilling connections in every area of life. 💡 DAY 2 Highlights: ✨ How personal growth strengthens your relationships ✨ Transforming limiting beliefs to find freedom in love ✨ The role of self-care in creating healthy relationships ✨ Communication strategies that deepen connection and intimacy 🔥 DAY 2 Speakers: • Katie Hendricks, PhD & Gay Hendricks, PhD – Growing Individually to Grow Together • Byron Katie – Transforming Limiting Thoughts & Beliefs for Personal Freedom • Shelah Marie – The Power of Authentic Self-Care in Relationships • Terry Real – “Do You Want to Be Right, or Do You Want to Be Married?” Communication Strategies That Work • Justin Michael Williams – Breaking Inner Blocks to Embrace Self-Love & Authenticity • David Richo, PhD – Mindful Loving for Growth & Transformation • Ken Page, LCSW – Finding Deeper Intimacy Through Attractions of Inspiration 👇 Sign up at the link below to start watching today’s sessions LIVE! 🔗 https://lnkd.in/gP4TDg79 #RelationshipWisdom #FreeSummit #HeartMindInstitute #FleetMaull #DrFleetMaull #HealthyRelationships #KatieHendricks #GayHendricks #ByronKatie #ShelahMarie #TerryReal #JustinMichaelWilliams #DavidRicho #KenPage #MindfulRelationships #LoveAndConnection #SelfGrowth #ConsciousCommunication #AuthenticityMatters

When was the last time you had a real, deep conversation with a loved one—one that tackled the things left unsaid? This week, challenge yourself to have a thoughtful, uninterrupted discussion about a topic you usually avoid. 📌 How to Approach It: 1️⃣ Choose Your Topic – Identify a conversation that feels necessary but has been put off—whether it's about emotions, boundaries, or past misunderstandings. 2️⃣ Create a Safe Space – Find a quiet, distraction-free environment where you both feel comfortable speaking openly. 3️⃣ Listen & Express with Care – Approach the discussion with curiosity, patience, and a willingness to truly hear each other. Why It Matters: Difficult conversations pave the way for healing, clarity, and stronger relationships. When we communicate openly, we build trust and deepen connections. What’s one conversation you’re ready to have? Let’s step into openness and understanding together. 💙🧠 www.heartmind.co #heartmindinstitute #fleetmaull #mindfulnesspractice #mindfulnessmeditation #mindfulnessmatters #mindfulnesscoach #meditationteacher #meditationpractice #selfmastery #selfcarematters #selfcarepage