Operation Sidekick

Operation Sidekick

Mental Health Care

Your sidekick through the anxiety of surgery.

About us

Your sidekick through the anxiety of surgery

Industry
Mental Health Care
Company size
2-10 employees
Type
Privately Held
Founded
2024

Updates

  • One of the biggest challenges facing patients today is the long waiting times before surgery. With weeks, months, or even years to think about their upcoming procedure, patients often find their anxiety building over time. But anxiety isn’t the only issue. The frustration that comes with waiting so long for surgery can also make the situation much harder to cope with. As the waiting lists grow, we’re seeing more and more patients arrive for surgery not just anxious, but exasperated. Many have waited over a year, and by the time surgery day arrives, the combination of anxiety and frustration can make the experience overwhelming. At Operation Sidekick, we help patients manage these difficult emotions. We believe that both the anxiety and frustration that build up during long waits need to be addressed well before the day of surgery. Through our support programme, we provide practical techniques and emotional guidance to help patients feel more prepared, calm, and in control, no matter how long they’ve been waiting. If you’re facing a long wait for surgery and need support managing your emotions, visit https://lnkd.in/eQ4JBYDe to learn more about how we can help.

  • Facing surgery can feel overwhelming, but building a support system and mental preparation are essential steps to ease that burden. Techniques such as deep breathing and visualisation can reduce panic and help you maintain control. You don’t have to go through this alone—there are strategies and support to guide you.

  • For many patients, the lead-up to surgery is filled with anxiety and worry. In fact, almost every patient feels some level of fear before their procedure—even medical professionals. The entire process can feel intimidating, from getting into the hospital bed to the flashing lights of the operating theatre. For many, this is when the reality of the situation truly sets in. But once the anaesthesia kicks in, most patients don’t remember a thing until they wake up, safe and sound. At Operation Sidekick, we understand how overwhelming this experience can be. That’s why we’re here to help patients manage their pre-surgery anxiety and approach the day with more confidence. Our programme focuses on practical techniques to help you stay calm, even when the process feels daunting. If you’re feeling nervous about an upcoming surgery, visit https://lnkd.in/eQ4JBYDe to learn more about how we can support you and help reduce your anxiety.

  • Surgical outcomes aren’t just dependent on the procedure itself—they’re also influenced by a patient’s mental and emotional state leading up to surgery. Research shows that addressing anxiety before surgery not only helps patients feel more confident, but it can also lead to better recovery outcomes after the operation. One critical step is identifying patients at risk of anxiety during the pre-assessment stage, rather than waiting until the day of surgery. By addressing these psychological concerns early, we give patients the tools they need to manage their fear and approach surgery with a calm, prepared mindset. However, this is an area where we can do better. Many patients don’t receive the support they need before surgery, and as a result, their anxiety can negatively impact their recovery. At Operation Sidekick, we focus on helping patients manage anxiety well before the day of surgery. Through our programme, we provide psychological tools and techniques to help reduce pre-surgery anxiety, ultimately improving the overall experience and post-op recovery. If you or someone you know is preparing for surgery and feeling anxious, let us help. Visit https://lnkd.in/eQ4JBYDe to learn more about how we support patients in the lead-up to surgery.

  • It’s normal to feel anxious before surgery, but those fears don’t need to control your decisions. Anxiety leads to surgery cancellations and hesitation, but understanding and preparation can help. With our course, we’ll guide you through what to expect and provide strategies to manage stress. Take control of your journey towards better health.

  • Surgery can feel overwhelming, but it’s important to remember that while this may be a unique event for you, your medical team performs these procedures every day. One of the best pieces of advice for anyone facing surgery is to trust in the experience and expertise of the people looking after you. Every patient is treated as an individual, and it’s essential to communicate any concerns or questions you may have. Talking openly with your surgeon helps build confidence, and that confidence can make a world of difference in how you approach the day. While it’s natural to feel nervous, trusting the process and knowing your medical team is there to keep you safe and comfortable can help reduce anxiety. At Operation Sidekick, we provide resources to help you prepare for surgery both mentally and physically. Our goal is to ensure you feel confident and reassured throughout your journey. If you’re preparing for surgery and need help managing your anxiety, visit https://lnkd.in/eQ4JBYDe

  • Surgical anxiety is a significant issue that often goes unnoticed until the day of the procedure. Did you know that some patients, after waiting for months on long surgical lists, arrive at the hospital only to cancel their surgery due to overwhelming anxiety? These cancellations don’t just affect the individual—they also mean another patient misses out on their scheduled procedure. In a healthcare system with long waiting lists, a single cancellation can have a ripple effect across the entire surgical schedule. At Operation Sidekick, we help patients address their anxiety long before the day of surgery arrives. By using proven techniques to manage pre-surgery fear, we equip individuals with the tools they need to feel calm and confident on the day of their procedure. Managing anxiety isn’t just about the moments before surgery—it’s about preparing both mentally and physically in advance. If you or someone you know is facing surgery and feeling anxious, our team is here to help. Learn more about our strategies to manage surgical anxiety at https://lnkd.in/eQ4JBYDe

  • Many people face profound fear when it comes to surgery — fear that can delay crucial procedures. This was the case for Rick’s father, whose anxiety over anaesthesia kept him from seeking timely treatment. At Operation Sidekick, we understand these worries and aim to support you through them. Don’t let fear hold you back from better health.

  • When we think about surgery, the role of the anaesthetist often gets overlooked. But in reality, anaesthesia is the largest hospital specialty, and it plays a critical part in every procedure. Anaesthetists have a unique role—they’re with patients during some of their most anxious and vulnerable moments. From the moment before surgery, where nerves are at their peak, to the monitoring during the procedure, anaesthetists are there to ensure patients are safe, comfortable, and well cared for. After the operation, they check in to make sure recovery is going smoothly. It’s a specialty that offers a high level of patient interaction, but often works behind the scenes. Despite this, it’s one of the most important roles in any hospital. At Operation Sidekick, we help patients understand all aspects of surgery, including the crucial role of anaesthesia. Our goal is to make your surgery journey as smooth and stress-free as possible.

  • It’s completely normal to feel scared before surgery. In fact, fear often stems from the unknown. But with the right preparation, you can take steps to feel more in control and reduce your anxiety. At Operation Sidekick, we recommend starting with knowledge. Ask your surgeon to explain the procedure in simple, clear terms. Many people feel embarrassed to ask questions, but the more you understand about what’s going to happen, the less intimidating the process can feel. Secondly, talk about your fears. Whether it’s with friends, family, or your medical team, simply voicing your concerns can help to relieve anxiety. Support from those around you makes a world of difference in the lead-up to surgery. We also teach relaxation techniques that can be used in the days before surgery. Deep breathing exercises, meditation, and calming music are all effective ways to manage nerves and create a sense of calm. Finally, it’s important to focus on the positive outcome. Visualising yourself healthy and recovered can help shift your mindset from fear to hope, making the entire process feel less daunting. If you’re feeling scared about surgery, let us help you prepare both mentally and physically. Visit https://lnkd.in/eQ4JBYDe to find out more about how we can support you.

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