RANDY HAVESON🎤Dynamic Speaker 👐Life Coach 🔖Best-Selling Author 🎙️Podcast Host

"Stop 'Shoulding' at Work" - Perception Is Everything| Becoming Your Own BFF Podcast "I should know this already." "I should figure this out on my own." "I should be further along in my career." Sound familiar? In the Becoming Your Own BFF podcast, I discuss why these workplace "shoulds" are holding us back and how to break free from them. 🔷Why self-judgment in the workplace diminishes productivity 🔷How asking for help actually demonstrates professional strength 🔷Breaking the cycle of workplace competition and jealousy 🔷Building a supportive professional environment When we stop "shoulding" on ourselves and support each other instead, we create workplaces where everyone can thrive. What "shoulds" are you ready to let go of in your professional life? #WorkplaceCulture #ProfessionalDevelopment #EmployeeWellbeing #CareerGrowth #LeadershipDevelopment #SelfEsteem #WorkplaceWellness  #BYOBFF #RandyHaveson #RandyHavesonCoaching

Just wrapped up an enlightening conversation with Emily Golden, MCC on my 'Becoming Your Own BFF' podcast! 🎙️✨ Emily, founder of Golden Resources and author of 'The New Golden Rule', dropped some truth bombs about finding joy and success. Her key message? There's no 'easy button' in life! We explored: ✨The myth of effortless happiness in our careers ✨Why balancing personal joy and professional success takes real work ✨Strategies for embracing the journey, challenges and all Emily's insights are too good not to share. Check out the full episode on YouTube (link in comments) or listen on your favorite podcast platform. Who's ready to put in the work for a more fulfilling life? Let's chat about it! #BecomingYourOwnBFF #NoEasyButton #PersonalGrowth #CareerSuccess #randyhaveson #randyhavesoncoaching

I had an incredible conversation with Emily Golden, MCC the founder of on my latest "Becoming Your Own BFF" podcast episode! We explored the power of self-compassion, embracing fear, and living a conscious, joy-filled life. Emily shared insights from her book "The New Golden Rule" and we discussed how treating yourself with kindness can lead to greater success and fulfillment. We both agreed that taking responsibility for our lives and asking for help are crucial steps in personal growth. Key takeaways: -Courage is action in the face of fear -Self-compassion is a more sustainable motivator than self-criticism -Joy and play are essential, even (especially!) for adults -Living consciously leads to better leadership and life satisfaction Ready to dive deeper? The full episode link is in the comments below. Join us and start your journey to becoming your own best friend today! #RandyHaveson #RandyHavesonCoaching #BYOBFF #BecomingYourOwnBFF #SelfCompassion #PersonalGrowth #Consciousness #JoyfulLiving

🛶 Navigating the Rapids of Change: Professional and Personal Change is the only constant in today's business world. Are you prepared to ride the river? In our latest "Becoming Your Own BFF" episode, we explore strategies to navigate life's twists and turns with confidence - skills that are invaluable in your professional journey. Swipe and watch episode for quick insights on: - Preparing like a pro for big transitions - Shifting your focus from challenges to opportunities - Applying these principles in the workplace Remember: Just as a river carves its path, your approach to change shapes your career trajectory. 👉 What's your best tip for staying afloat during times of professional change? 👉 How has embracing change positively impacted your career? Share your experiences, and don't forget to check out the full episode in the comments for a deeper look into mastering change! #CareerGrowth #ChangeManagement #ProfessionalDevelopment #BecomingYourOwnBFF #RandyHaveson #RandyHavesonCoaching

🌟 Recovery isn't just about addiction - it's about healing from life's traumas, big and small. In this week's #EpicRecovery episode, I dive into: - Why recovery is universal - The power of confronting past pain - Tools for healing: journaling, therapy, finding your passion Watch to discover how to transform your struggles into strength. What's your go-to method for personal healing? Share below! 👇 Visit my YouTube channel at @RandyHaveson for more episodes. #PersonalGrowth #Resilience #HealingJourney #EpicRecovery #recovery #12Steps #sobriety #RandyHaveson #RandyHavesonCoaching https://lnkd.in/eZEDfE_g

As a recovery coach with over 40 years of personal experience, I've seen firsthand how crucial the concept of a "higher power" is in the recovery journey. In this week's episode of my Epic Recovery podcast, I dive deep into this often misunderstood aspect of healing. Many people struggle with the idea of a higher power, associating it solely with organized religion. But here's the truth: your higher power can be anything that brings you peace and perspective - from nature to the universe itself. The key is finding something greater than yourself to lean on. I've observed that when someone's "higher power" becomes their addiction - whether it's substances, unhealthy relationships, or destructive behaviors - both their professional and personal lives inevitably suffer. Your career, relationships, and overall well-being all take a hit when addiction is in the driver's seat. In this episode, we explore: How to identify and connect with a higher power that resonates with you The impact of spiritual growth on long-term recovery Practical ways to incorporate this principle into your daily life If you're on a recovery journey or supporting someone who is, I invite you to listen to this episode. You'll find it on all major podcast platforms or on my YouTube channel @RandyHaveson Let's continue to support each other in our journeys towards healthier, more fulfilling lives. I'd love to hear from you if you found this episode helpful! #RecoveryJourney #ProfessionalGrowth #AddictionRecovery #LeadershipDevelopment #PersonalGrowth #EpicRecoveryPodcast

On my podcast, Becoming Your Own BFF, I talked with Victoria Shaw, PhD, LPC, about the transformative power of unlocking intuition. She is an intuitive counselor and spiritual guide with a wealth of wisdom to share! You can check out this podcast (and my Epic Recovery podcast) on The Transformation Network™ and on my YouTube channel at @randyhaveson. You can also click on the 🔔 icon in my profile to get notifications, and gain more tools for a more joyful life, at work and at home! Check out the full episode by using the link in the comments. 🔗 #BYOBFF #randyhaveson #randyhavesoncoaching #intuition #selfesteem #spirtualguide #lifejourney #podcast