Trauma Recovery Services of Arizona

We're starting our women's trauma group in less than one month! Learn more about the seeds and their role in your recovery. 📣📣 We are waiving the intake fees for any new women who want to start the group. 📣📣 Call or email today to sign up. 🌟602-661-0200 🌟info@trsofaz.com #TraumaGroup #WomensSupport #MentalHealth #HealingJourney #SupportGroup #FreeIntake #PhoenixAZ #EmpowerWomen #Community #mentalhealthmatters #traumarecovery #affordabletherapy

Meet the compassionate hearts behind Trauma Recovery Services of Arizona! 💙 Our dedicated team of culturally-informed, trauma-focused therapists are here to support you every step of the way. Specializing in innovative, evidence-based treatments like EMDR, CBT, and DBT, we’re committed to helping you reclaim your story and thrive. 🤝 Serving BIPOC, LGBTQIA+, veterans, and beyond, we’re honored to walk this healing journey with you. Visit our website to book a free consultation call and we'll help you get set up and schedule your first virtual therapy appointment!

Wishing you all a happy holidays and a bright new year from all all of us at Trauma Recovery Services of Arizona! ☃️ ✨

For many folks, finding the right therapist is a crucial step in their journey to healing from PTSD. This blog post explores key tips for choosing the right therapist for you. A therapist who understands your unique experiences, is culturally-informed, and respects your personal background can greatly impact your healing process. ❤️🩹🩹 Read more below: https://lnkd.in/ggAEjXKQ

Become an EMDR Certified Therapist with Jordanna Saunders 🌟 Are you a mental health professional looking to expand your skills and gain EMDR certification? Join our EMDR Certification Program and take the next step in your career! To become EMDR certified, you'll need to: ✔️ Hold an advanced degree and be licensed or pursuing licensure ✔️ Complete an EMDRIA-approved training program (like this one) with both theory and hands-on practice ✔️ Gain 50 hours of clinical experience, treating 25 clients, and 20 hours of consultation with an EMDRIA-approved consultant ✔️ Submit documentation of your training, experience, and case studies Our program offers up to 15 hours of the required consultation to help you meet those certification requirements and gain essential skills. Why choose our program? ✅ Expert guidance from a seasoned trauma recovery therapist ✅ Comprehensive support through hands-on experience ✅ Unique clinical perspective to enhance your practice ✅ Professional recognition to boost your career Jordanna's expertise spans working with diverse populations, including BIPOC communities, veterans, and survivors of complex trauma. She’s passionate about mentoring and guiding clinicians toward success, especially those seeking to make a meaningful impact through EMDR therapy. Ready to get started? Apply for EMDR Consultation today and take the first step towards transforming your practice! Visit the link below to apply: https://lnkd.in/g4KnKmcF

The holidays are meant to bring joy, but they can also leave us feeling drained...😮💨 Setting healthy boundaries is key to maintaining your peace and protecting your energy. This season, we encourage you to prioritize your well-being and take control of your time and emotional space, so you can enjoy the holidays in whatever ways you choose to celebrate!

Finding a therapist who truly gets you and understands your cultural background can be a real challenge. In our latest blog post, we dive into: ✨ Why culturally competent care is essential ✨ Tips for finding a therapist who truly understands your background ✨ How to advocate for your unique mental health needs Mental health care should feel like a safe, inclusive space where you are seen and heard. Let’s talk about what that looks like and how to get there. 📖 Read the full blog now! https://lnkd.in/gdK7H-pp

What is Seasonal Affective Disorder (SAD)? ❄️ Seasonal Affective Disorder (SAD) is a type of depression that typically occurs during the fall and winter months when sunlight is scarce. It affects an estimated 5% of the U.S. population, with many more experiencing milder symptoms. 💡 Why it's important to be gentle with yourself: Winter can bring challenges like low energy, mood swings, and social withdrawal. Be kind to yourself by embracing rest, self-care, and seeking support if needed. Taking care of your mental health during the winter months is just as important as physical health—because your well-being matters every season. If you’re struggling, know that you’re not alone. Book a free consultation with us today, and let’s talk about how therapy can support you through this season. #SeasonalAffectiveDisorder #SAD #WinterBlues

Come by and see us at the Change Labs holiday bizarre tonight from 4-7pm and win some fun goodies! 👇 64 Main Street, Tuba City, Arizona

Healing isn't one-size-fits-all - and neither is therapy. At TRSAZ, we offer a variety of evidence-based therapies tailored to meet your unique needs, including: 🔹 Eye Movement Desensitization and Reprocessing 🔹 Cognitive Behavioral Therapy 🔹 Dialectical Behavior Therapy 🔹 Structural Family Therapy And a range of other trauma-informed therapy techniques proven to be effective in the treatment of various mental health conditions. Not sure which type of therapy is right for you? Book a FREE consultation call with our team today. Let us help you explore your options and connect with the right provider for your journey. Click the link below to learn more: https://lnkd.in/gd3Z7w2H