WHOOP

Join us for this week's WHOOP Podcast featuring licensed therapist and author, Julie Menanno. We'll delve into: 👩❤️👨the four attachment styles 💞the art of building lasting relationships 🚩and the red flags to be mindful of... Don't miss out - https://bit.ly/45UqERE

What’s Cristiano Ronaldo’s morning routine? I went to his home in Riyadh to find out. I feel fortunate to have met the world’s top athletes and learned how they use WHOOP to stay at the top of their game. But my visit to Cristiano Ronaldo’s home was still unique. Cristiano opened up about the obsession that is his health and fitness. His routine is incredibly disciplined and intentional. He embodies an intensity that few can match. He makes it look easy, but it’s really not. Even he admits that not every day he wants to put himself through the routine or the training but he still does it. Discipline and consistency. It’s a huge part of what’s made Ronaldo so successful. And it doesn’t require talent or anything you’re born with. We can all learn from that. #consistency #discipline #routine #ronaldo #cr7 #whoop

Every moment of preparation matters. What do you think Virgil van Dijk was thinking/listening to on his pre-game walk? Whatever it was, it worked. Next stop: quarterfinals! ⚽️

When you’re Cristiano Ronaldo, there’s no fear in football. See how CR7 entered a flow state and dropped his heart rate moments before changing momentum of the match against Slovenia. See you in the quarterfinals, Portugal!

Want to learn more about the future growth of WHOOP? 🌟 Dive into the evolving world of WHOOP via our latest feature on Built In. The "startup within a startup" analogy that our CEO Will Ahmed used to describe our Growth team underscores their high-achieving and fast-moving nature. Read more about our global market expansion and technological innovation under new Chief Growth Officer Ed Baker on Built In.

Meet Nathan Giacalone — VP of Product, Growth here at WHOOP, and one of the key leaders enhancing our specific business metrics such as member acquisition, conversion rates, and more. When asked his favorite part about working for WHOOP, he responded, "The best part is being part of a company that positively impacts people's lives. Hearing the powerful testimonials is incredibly inspiring and reinforces the meaningful difference we're making in our members' health and well-being." Not only is he a fan of our company mission, but he is also a fan of the product, with his favorite feature being the Haptic Alarm. "It's a game-changer for starting my day, gently waking me up with vibrations rather than jarring sounds, all while not disturbing my partner." Thank you so much, Nate — we can't wait to see what your team accomplishes next.

This week on the WHOOP Podcast, we're chatting with Olympian and Professional soccer star, Ali Riley. ⚽️⭐️ Ali shares her state of mind ahead of Paris, representing the New Zealand National Team and improving longevity in sport all while utilizing WHOOP to maximize performance. Check out the episode: https://bit.ly/3KZs0k7

Last week, HBS | Association of Boston and CAP organized a community event at WHOOP HQ where Will Ahmed spoke with Mariya Filipova, Serial Intrapreneur, about his story and what inspired him to create WHOOP. We had an amazing turnout, and appreciate everyone who participated! What would you like to see at WHOOP HQ next?

Twice a year we take on a new class of Co-Ops – a group of college students that spend six months working full-time at WHOOP HQ. We love giving students insight into how we operate, and love all of the fresh perspectives we get in return. Co-Op positions range from supporting our public relations team, to doing research with WHOOP Labs, to creating assets with our brand team, and launching the latest gear with our accessories and apparel team. Abigail Murphy, our PR Co-Op helped coordinate press releases for some of our biggest launches of the year, crafted the perfect PR Boxes, and was on-site at events representing WHOOP. Caroline S. took her creativity to new heights and seamlessly fit in with our high-performing design team. Carolines work was a part of some of our top performing social posts of 2024 thus far. Miles Welch pushed our goal to unlock human performance with WHOOP Labs, and gathered incredible data for our continued research. Emily Kim was an integral part of our Accessories & Apparel team. From staying on top of inventory to aiding in our SportFlex band launch, she added immense value to the team.

Have you ever tried a vegetarian diet? Check out these benefits: 🏃♀️ Improved performance - Plant-based foods often contain large amounts of complex carbohydrates, which are broken down slowly into usable energy for the body and muscle. 💪🏻 Optimized Body Composition and Physical Health - Increasing consumption of plant-based foods can help reduce inflammation in the body. 🟢 Digestive Health and Recovery - The increased fiber intake associated with a plant-based diet has been shown to be helpful for improving digestion and waste removal. Recording your eating habits is simple with WHOOP. The WHOOP Journal allows you to track adjustments to your diet and see how they impact your key health metrics.