From the course: Strengthening Your Inner IQ: Align Body and Mind for Optimal Results

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- And finally see, choose. This is emotional choice. You've fully accepted and experienced whatever was there to be experienced. You've allowed yourself to soften to that. You've breathed into that, and now you choose. Now you get to decide. Now the vacuum that was made by what has left is yours and you intend how to fill it. You intend how to fill it with both the emotions and the mind.

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