From the course: Strengthening Your Inner IQ: Align Body and Mind for Optimal Results
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Emotion flowing introduction
From the course: Strengthening Your Inner IQ: Align Body and Mind for Optimal Results
Emotion flowing introduction
- I've created a PDF download for you about emotion flowing through the body. You know, oftentimes, that's not how we experience emotion. The reason we don't is because we've put up these walls or our bodies become rigid. But if you've ever felt a really strong, powerful emotion, fallen in love with someone, or on the other end of the spectrum, you've experienced intense grief, then you felt those waves flow through your body. This is the state that we're actually going for. Being able to feel that flow through you creates powerful movement for change in this world. Enjoy the visual image. (bright music) (mouse clicks)
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