From the course: Strengthening Your Inner IQ: Align Body and Mind for Optimal Results
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The power of alignment
From the course: Strengthening Your Inner IQ: Align Body and Mind for Optimal Results
The power of alignment
- As we bring ourselves into a place of centeredness, what we're doing is that we're again, integrating all aspects of that IIQ. Mind, emotion, body, and spirit, all on the same page, all focused. This is one of the reasons that we can't be powerful and be solely in our minds. When we are, we create a disconnect. We may be trying to think positive thoughts but if what we embody is one of anxiety, there's no power there. In order to know real power, as a leader, all of these aspects of us must be centered, must be aligned. When we take action from that place, this is when we really become agents of change and so we have a practice for you. It's a practice of learning how to really align yourself to be open to all that is there and then, when experienced, to be able to bring it all together, the center point of your body, and to know the power that you are at your very essence. Again, download it, practice it routinely.…
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