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https://lnkd.in/grJhJWac FindYourPeace, StillnessIsKey, StopChasing, EmbraceTheMoment, CalmMind, InnerPeace, SelfAwareness, Mindfulness, StayGrounded, BePresent, SlowDownAndBreathe, PeaceWithin, PersonalGrowth, ReflectDaily, LifeLessons, ChasingShadows, LiveInTheNow, MindfulLiving, Motivation, PositiveVibes, InspireDaily, InnerCalm, LifeBalance, HappinessWithin, InspirationQuotes, StayStill, MotivationalPost, StopRunning, WisdomInStillness, SelfReflection, DailyInspiration, PathToPeace

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Foojan's unique integration of cognitive, behavioral, emotional, and body-mind techniques empowers you to nurture your whole self. #foojanapp #mindfulness  #mentalawarness  #mentalhealth  #MentalHealthApp  #PsychologyApp  #LifeCoachingApp

What do you think about meditation for the workforce? Or just for anyone that wants to relax and enjoy life. Let me know in the comments

Thinking about trying Meditation? Effortless Meditation is a practical, highly effective style of meditation which many people find enjoyable and easy to practice. During my free meditation experience, each day centres around a theme and consists of a short introductory video and short guided meditation. On each page you will also find the key points of the theme listed and journal prompts for the day. Originally designed for a company, on days 5 and 10, I hosted a live meditation session so there is no recording! On these days, I invite you to take some time to reflect upon how you are finding this practice, noting any questions or experiences. https://lnkd.in/d-8je9z8 If you would like to learn more about Effortless Meditation or have an introductory chat, please get in touch www.newfuturestudio.co.uk

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So many clients come to me not liking the sound of their voice or wanting a more powerful voice. Breathing and knowing how to place your voice in different areas is key to creating the confident voice you are looking for! #PublicSpeakingCoach #DubaiWorkshops #SpeakingConfidence #CommunicationSkills #publicspeakingcoachonline #publicspeakingcoachUAE