Aaron Raney’s Post

World Diabetes Day is held on 14 November every year. This year, the theme is:   "From Acceptance to Action"   Can you smell the hint of despair hidden in that title? Just a hint.   Let's put that in normal language: "You've got diabetes. It's for life. Now get on with it."   If medicine is all you've got, everything tends to look like a disease.   By all means, let us hear it for the diabetics of the world! They are the ones carrying the heavy burden of a diabetes diagnosis. They are the ones facing the complications of diabetes (and the diabetes medications). They are the ones living under the sword of a life-long sentence.   However, if you have the key to unlock that diabetes prison door, and you do not share it, you are missing the spirit of World Diabetes Day. World Diabetes Day should be about setting diabetics free!   No one should have to suffer for life inside a diabetes prison cell. Everyone should be given a chance to walk free from that prison. If only someone would pass them the key...   It is time to stop living with diabetes. It is time to start living without diabetes!   If you are a Type 2 diabetic, acceptance will only lead to a life of bondage to drugs, disease and despair. Don't accept your fate! Take control of your health and win the war on diabetes in your own life!   This is not just empty talk. Over the past four years, more than 70% of FIRE journey participants managed to: * Reversed their insulin resistance * Put their Type 2 diabetes into remission * Bade farewell to stacks of daily medicines * Lost more than 5 tons in fat, collectively * Felt a decade (or two) younger *And are still living life to the full.   While F.I.R.E. stands for Fix Insulin Resistance Easily, you don't just walk away from diabetes. You need a team around you to ensure the prison doors don't slam shut again. That's what the FIRE journey is all about - keeping you free from diabetes for life with our... * Incredible experts * Compassionate along-siders * World-class support * Weekly live sessions * Careful record-keeping * Mutual accountability Continue...

𝐓𝐡𝐞 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧 𝐁𝐞𝐭𝐰𝐞𝐞𝐧 𝐎𝐛𝐞𝐬𝐢𝐭𝐲 𝐚𝐧𝐝 𝐓𝐲𝐩𝐞 𝟐 𝐃𝐢𝐚𝐛𝐞𝐭𝐞𝐬⁣ ⁣ Being overweight, especially carrying excess fat around the abdomen, is a major risk factor for developing type 2 diabetes. ⁣ ⁣ The main problem is that the body becomes resistant to insulin, a hormone that regulates blood sugar levels. ⁣ ⁣ When the body doesn't use insulin effectively, blood sugar levels rise, and this can lead to diabetes.⁣ ⁣ Many people only start to realise that something is wrong in the short-term and don't consider the impact on the longer-term when it comes to diabetes. ⁣ ⁣ 𝐒𝐡𝐨𝐫𝐭-𝐓𝐞𝐫𝐦 𝐄𝐟𝐟𝐞𝐜𝐭𝐬⁣ ⁣ In the short term, high blood sugar levels can cause a range of symptoms such as increased thirst, frequent urination, fatigue, and blurred vision. These symptoms can interfere with daily activities and overall quality of life.⁣ ⁣ These symptoms may not life threatening, but they are only the beginning. The biggest problem is what is going to happen to you in the next 5-10 years if you do nothing about it.⁣ ⁣ 𝐋𝐨𝐧𝐠-𝐓𝐞𝐫𝐦 𝐂𝐨𝐧𝐬𝐞𝐪𝐮𝐞𝐧𝐜𝐞𝐬⁣ ⁣ If not managed properly, type 2 diabetes can lead to serious long-term complications, including:⁣ ⁣ 𝐂𝐚𝐫𝐝𝐢𝐨𝐯𝐚𝐬𝐜𝐮𝐥𝐚𝐫 𝐃𝐢𝐬𝐞𝐚𝐬𝐞: Increased risk of heart attack and stroke.⁣ ⁣ 𝐍𝐞𝐫𝐯𝐞 𝐃𝐚𝐦𝐚𝐠𝐞: Known as neuropathy, which can cause tingling, pain, and loss of sensation, particularly in the extremities.⁣ ⁣ 𝐊𝐢𝐝𝐧𝐞𝐲 𝐃𝐚𝐦𝐚𝐠𝐞: Leading to chronic kidney disease or kidney failure.⁣ ⁣ 𝐄𝐲𝐞 𝐃𝐚𝐦𝐚𝐠𝐞: Increasing the risk of blindness due to diabetic retinopathy.⁣ ⁣ 𝐅𝐨𝐨𝐭 𝐏𝐫𝐨𝐛𝐥𝐞𝐦𝐬: Due to poor circulation and nerve damage, leading to serious infections.⁣ ⁣ We never truly realise that the choices we make today have a massive impact on our future self. ⁣ ⁣ It is possible to not only reverse type 2 diabetes, but also not get it in the first place. But it comes down to the choices that we make today that have an impact on the quality of life in the future. ⁣ ⁣ #jbryantcoaching #hardtokill #diabetes #thrivingnotsurviving #onlinenutrition⁣ ⁣

Approximately 4 in 10 adults have raised blood pressure, which often goes undiagnosed, which may give rise to many diseases such as kidney failure, heart disease, stroke, diabetes, etc. Primary hypertension is the more common type of elevated blood pressure that doesn't have a clear cause, it's often part of what's called "metabolic syndrome", also known as the disease of the Western world. Metabolic syndrome is typically caused by eating more carbohydrates than the body can handle, especially high glycaemic carbs that are quickly digested, such as white flour and pure sugar. Carbohydrates start getting broken down into simple sugars as soon as arrive in your stomach, which raises your blood sugar the moment it's taken up by the bloodstream. The body then produces more insulin, in order to take care of this blood sugar. Raised insulin levels seem to lead to the accumulation of fluid and salt in the body. This increases blood pressure. In addition, high levels of insulin can thicken the tissue around blood vessels, which also may contribute to elevated blood pressure. Low carb/keto lifestyle is a natural way to lower down blood pressure levels. Choose to be healthy by natural lifestyle interventions!

𝐓𝐡𝐞 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧 𝐁𝐞𝐭𝐰𝐞𝐞𝐧 𝐎𝐛𝐞𝐬𝐢𝐭𝐲 𝐚𝐧𝐝 𝐓𝐲𝐩𝐞 𝟐 𝐃𝐢𝐚𝐛𝐞𝐭𝐞𝐬⁣ ⁣ Being overweight, especially carrying excess fat around the abdomen, is a major risk factor for developing type 2 diabetes. ⁣ ⁣ The main problem is that the body becomes resistant to insulin, a hormone that regulates blood sugar levels. ⁣ ⁣ When the body doesn't use insulin effectively, blood sugar levels rise, and this can lead to diabetes.⁣ ⁣ Many people only start to realise that something is wrong in the short-term and don't consider the impact on the longer-term when it comes to diabetes. ⁣ ⁣ 𝐒𝐡𝐨𝐫𝐭-𝐓𝐞𝐫𝐦 𝐄𝐟𝐟𝐞𝐜𝐭𝐬⁣ ⁣ In the short term, high blood sugar levels can cause a range of symptoms such as increased thirst, frequent urination, fatigue, and blurred vision. These symptoms can interfere with daily activities and overall quality of life.⁣ ⁣ These symptoms may not life threatening, but they are only the beginning. The biggest problem is what is going to happen to you in the next 5-10 years if you do nothing about it.⁣ ⁣ 𝐋𝐨𝐧𝐠-𝐓𝐞𝐫𝐦 𝐂𝐨𝐧𝐬𝐞𝐪𝐮𝐞𝐧𝐜𝐞𝐬⁣ ⁣ If not managed properly, type 2 diabetes can lead to serious long-term complications, including:⁣ ⁣ 𝐂𝐚𝐫𝐝𝐢𝐨𝐯𝐚𝐬𝐜𝐮𝐥𝐚𝐫 𝐃𝐢𝐬𝐞𝐚𝐬𝐞: Increased risk of heart attack and stroke.⁣ ⁣ 𝐍𝐞𝐫𝐯𝐞 𝐃𝐚𝐦𝐚𝐠𝐞: Known as neuropathy, which can cause tingling, pain, and loss of sensation, particularly in the extremities.⁣ ⁣ 𝐊𝐢𝐝𝐧𝐞𝐲 𝐃𝐚𝐦𝐚𝐠𝐞: Leading to chronic kidney disease or kidney failure.⁣ ⁣ 𝐄𝐲𝐞 𝐃𝐚𝐦𝐚𝐠𝐞: Increasing the risk of blindness due to diabetic retinopathy.⁣ ⁣ 𝐅𝐨𝐨𝐭 𝐏𝐫𝐨𝐛𝐥𝐞𝐦𝐬: Due to poor circulation and nerve damage, leading to serious infections.⁣ ⁣ We never truly realise that the choices we make today have a massive impact on our future self. ⁣ ⁣ It is possible to not only reverse type 2 diabetes, but also not get it in the first place. But it comes down to the choices that we make today that have an impact on the quality of life in the future. ⁣ ⁣ #jbryantcoaching #hardtokill #diabetes #thrivingnotsurviving #onlinenutrition⁣

🌐 World Diabetes Day 2024: Toward Equal Access for All Diabetes continues to be a major health challenge, impacting millions in South Africa and globally. This year’s World Diabetes Day is a reminder that access to diabetes management tools should not be a luxury—it’s a necessity. Screening, Tracking, and Monitoring: These three pillars of diabetes care are essential to improving patient outcomes. However, in many disadvantaged areas, access to something as basic as a glucometer is limited. Without these tools, individuals face a greater risk of complications that could otherwise be prevented or managed with timely intervention. A Life-Changing Tool: Regular blood glucose monitoring empowers individuals to take control of their health, make informed dietary and lifestyle choices, and ultimately live healthier lives. Imagine the impact of everyone having this power regardless of location or income. This World Diabetes Day, let’s ask ourselves: How can we support equal access to diabetes care in our communities? Equitable healthcare isn't just about treating a condition—it's about building a future where every person has the tools they need to thrive. Seanokeng M. Nyeleti Bicky Mthombeni

November is Diabetes Awareness month! Diabetes is a chronic health condition that affects millions worldwide. It occurs when the body is unable to properly regulate blood sugar levels, leading to high blood sugar (hyperglycemia) that can have serious health implications if not managed effectively. There are three main types of diabetes: Type 1, Type 2, and gestational diabetes. https://lnkd.in/gDTr-qAH

Did you know November is National Diabetes Month? Diabetes can impact overall health, including vision. Early detection is crucial in this condition & getting involved in this awareness month can help with this. Let's come together across various industries today to raise awareness and share more information about diabetes, early detection and ongoing support. Learn more in this article from National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) ⬇️ https://buff.ly/47deliF.

💙 November 14th: World Diabetes Day. Breaking barriers and bridging gaps: uniting to strengthen diabetes well-being ✋🏻 I was diagnosed with Type 1 diabetes at the age of 5. Grateful to my parents, my husband, family, friends, my doctors and community in supporting my health and well-being. I appreciate technology and the advancements that ease and sustain my good choices day-to-day. I'm lucky to be where I am, ability to do the things I do each day, and also who's kidding - I'm exhausted. Diabetes doesn't rest. It's a battle every day. Some better than others. Diabetes is a disorder in which the body fails to process and utilize the glucose which is produced from the food we consume. There are mainly three types of diabetes mellitus - Type 1 diabetes, Type 2 diabetes and Gestational diabetes. Glucose is the leading source of energy in the body. Inefficient assimilation of glucose can hamper one's day-to-day activity, and unmanaged diabetes could lead to fatal complications. Let's talk about well-being for a better diabetic life. With appropriate access to diabetes care and support, everyone with diabetes has the chance to live well.

National Diabetes Month 2024 - NIDDK November is National Diabetes Month, a time when communities across the country seek to bring attention to diabetes. This year’s focus is on taking action to prevent diabetes health problems. Diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. It affects about 38 million Americans, including adults and youth. Diabetes can damage the eyes, kidneys, nerves, and heart, and it is linked to some types of cancer. But there’s also good news: Taking charge of your health may help you prevent diabetes health problems. https://buff.ly/3dSYdbB

Today is WORLD KIDNEY DAY! 🏥 Do you know what is the role of your kidney? The kidney acts as the body’s filtration system, regulating blood pressure, producing hormones, maintaining the body’s acid-base balance and controlling levels of substances in the body. This day provides an opportunity to educate the public about the risk factors for kidney diseases, such as diabetes, hypertension, obesity, and unhealthy lifestyle habits 🙌🏻 Unfortunately, Chronic kidney disease (CKD) is becoming one of the world’s most prevalent non communicable chronic diseases. WHO projects CKD to become the 5th most common chronic disease by 2040. Taking care of your kidney’s health and prioritize prevention and early detection makes a REAL difference.