African American Wellness Project’s Post

1. Podcasts that dive deep into personal stories of overcoming mental health challenges. 🎙️ 2. Social media campaigns highlighting the triumphs of individuals with neurodiversity. 🌟 3. Community support groups that provide a safe space for sharing and growth. 💬 What others would you add? Your voice matters in this conversation! Let's keep breaking the silence together. 🤝 Listen to our Podcasts on your favorite platform and join the movement. #Empowerment #MentalHealthAwareness #Neurodiversity

Season 4 of the Talking Beyond Trauma podcast is coming soon! This season, Mordecai Dixon and Dr. Tonicia Freeman-Foster will discuss the impact of historic trauma on mental health disparities. Dr. T is a national trainer, consultant, innovative strategy partner, mentor, and coach with over 20 years of experience. We're so grateful to have her on the podcast 🎙 Mordecai and Dr. T will cover questions such as: • What is disproportionality, and how is it realized? • What are the characteristics of leaders who work with communities impacted by disparities? • If there are systems in place to assure there’s access or no wrong door to services, why is there an issue with health disparity in communities of color? • And much more Learn more about season 4: https://lnkd.in/gxnAXH2s #mentalhealthpodcast #disproportionality

Whether you're just starting out or looking to reenergize your commitment, NAMI Ask the Expert videos are for you. Learn the truth about Violence and Mental Health or explore Hope Starts With Us podcasts and webinar recordings. https://lnkd.in/ghhStExr Let's make a difference together! #EndStigma #WISE #OpenAndAffirming #InclusiveChurch #WellnessMInistry

I am excited to share that I will be launching my new podcast and YouTube channel! As some of you may know, I have shared my journey through near-death experiences, mental health, and the aftermath. Now, I will be telling my own story, and I hope you'll join me on this new endeavor. Stay tuned for updates and the official launch date. Looking forward to connecting with you all! #newpodcast #newyoutubechannel #mentalhealthawareness

Just took a stroll down memory lane and relistened to one of our best ART IS MOVING podcasts ever! Exciting conversation with Ping Ho of UCLA Arts & Healing program on the profound relationship between creativity and mental health. What are your thoughts on this fascinating connection? Share your insights below! Listen in @https://lnkd.in/gNnWVR8m #CreativityandMentalHealth #PodcastMagic

Today, I had the honour of being interviewed on BBC radio for World Suicide Prevention Day, where I shared my personal journey with anxiety and how it led me to become a therapist. It was a deeply meaningful conversation, especially as we discussed an episode from my Tickety Boo podcast where my co-host bravely opened up about the devastating loss of her younger brother to suicide. 💔 Talking about these painful, real experiences can feel heavy, but it's crucial. It's how we start breaking down the stigma around mental health and suicide. One of the most powerful parts of the interview was focusing on how important it is to *talk*—to have those difficult conversations, even when they’re uncomfortable. Whether it’s with a friend, a colleague, or a mental health professional, reaching out can be life-saving. If sharing these stories helps just one person feel less alone, then it’s worth it. Let’s keep these conversations going. If you haven’t already, check out my latest podcast episode of Tickety Boo on Spotify and Apple Podcasts where we dive into this crucial topic. #WorldSuicidePreventionDay #MentalHealthAwareness #TicketyBooPodcast #ItsOkayToTalk #SuicidePrevention

🎙️ New Episode of Therapy on the Cutting Edge Podcast! 🌟 In this episode, Dr. Ungar takes us on a journey through his impactful work in therapy, resilience research, and the importance of diverse support systems for well-being. 🌱💪 🔍 Key Insights: Resilience Redefined: Navigating and negotiating for the resources you need in culturally relevant ways. Predictable Environments: The power of stability, caregivers, and social networks in building a positive identity for adolescents. R2 Program: Tailoring resilience strategies with a core list of 52 predictors to meet the unique needs of different regions. Dr. Ungar's approach highlights how factors like transportation and housing can create ripple effects on well-being. 🚍🏡 He stresses the importance of addressing external systems, not just individual issues, to foster resilience. Tune in to learn how expanding identity and engaging social networks in therapy can lead to better mental health and lasting resilience. 🌟 Listen now and join the conversation on creating supportive environments for all! 🎧✨ Link Here: #Podcast #TherapyOnTheCuttingEdge #Resilience #MentalHealth #Therapy #WellBeing #AdolescentSupport #PositivePsychology #Community #SupportSystems

Advocacy is about speaking up and making a difference. 📢 Whether it's sharing a podcast episode that touched your heart ❤️ or talking about your own journey, every voice matters. 🌟 Remember, you're not alone. By joining forces, we create a world that understands and supports mental health and neurodiversity. 🌍💪 If this message speaks to you, share it, comment, or simply take a moment to reflect. 🤔 And don't forget to tune into our latest episodes for more empowering stories! 🎙️ #MentalHealthMatters #Neurodiversity #AdvocateWithAmy #MentalHealthWarrior #NeuroSpicyMama

Digging into mental health and neurodiversity helps us embrace our unique minds. 🎧🧩 It's not just about the challenges; it's about recognizing strengths and celebrating differences! 🎉 Share your thoughts or tag a friend who's on this journey too! 💌 And remember, you're not alone. For more empowering stories and strategies, check out our podcast at www.advancingwithamy.com 🌟 #MentalHealthMatters #Neurodiversity #AdvancingWithAmy #MentalHealthWarrior #NeuroSpicyMama