✨Amélie Beerens👠’s Post

One of my mentors shared a quote years ago that's stuck with me...it was something like: We live our lives in one of two ways, either by design or by default. In this week's episode Kate House, empowerment & confidence coach, who hosts the Live by Design Podcast joins me to help us understand what this truly means and how to do it. If you told yourself you were going to "do it after Labor Day," this episode is for you! https://lnkd.in/gM8ArMMb

WHAT'S THE LAST THING TO BRING YOU JOY? Comment below and let's kick off the week on a positive note! 👇 On this week's 🎙 Monday Morning Mojo Podcast we're talking about not just working hard, but playing hard, too. I challenge you to list out the last three things that brought you joy and then turn it into a practice to acknowledge your joy weekly. After all, once you're clear on what brings you joy it becomes easier to duplicate it day to day. 🎧 Listen to this week's episode anywhere you listen to Podcasts or at  https://lnkd.in/e9wTJYcX 

Do you ever find yourself stuck in disbelief, waiting for that "perfect moment" of confidence before you take action? What if I told you that disbelief is normal and doesn’t have to stop you?   In this week’s podcast episode, I’m sharing a step-by-step framework to help you move from disbelief to belief and start taking meaningful action toward your goals.   What we’re covering: ✅ How to recognize where you are on the 5-phase belief scale. ✅ Why disbelief of doubt are completely normal (and how you can stop letting it hold you back). ✅ The secret to taking meaningful action, yes, even when self-doubt creeps in.   Happy Listening! https://lnkd.in/eE3rHnZE   Priyanka

You can actually speak up for yourself with poise and grace and kindness. It’s possible to stop people pleasing without being a disruptor all the time. Amy Green Smith shares how she stopped being a people pleaser and started helping people with self-empowerment. We talk about how setting boundaries can be powerful and messy, and she shares the three questions that bring her back to center. In this week’s podcast, Amy and I talk about finding your truth and not being a people pleaser. Take a listen.  https://lnkd.in/gR9TkCMX

Are you self-aware? It's a tough question because if you're not how do you know? Nathan Y Andres had some answers to this questions and more on this week's episode of the Make it Happen Monday podcast. Nate has faced a lot of adversity in his life from 9/11, to natural disasters, discrimination and much more, he has mastered the art of resilience. In this episode he also shares his 'REAL Model' for cultivating 'authentic resilience'—a tool to overcome adversity. Check it out and let us know what you think!

When we’re navigating NEW territory, sometimes it can be hard to know exactly what we should be thinking or what we should be doing because hey, we’ve never done this before right? And when we’re not careful, we can lean towards shame, guilt, or imposter syndrome because of this internal state of confusion as we search for the truth. In this episode of the Stressproof Podcast, we’re diving into understanding exactly what IS the truth. By the end of this episode you’ll have a deeper appreciation for your process, AND you will better navigate situations when multiple people are sharing a variety of opinions. You got this. Listen now. https://lnkd.in/gS4ub_gq

Becoming a saver, especially when you're accustomed to spending, requires a shift in your mindset. BUT...just because you become a saver, doesn't mean you don't get to spend. You simply spend with intention. In this week's City Girl Savings, LLC. podcast episode, I share how to make that mindset shift from spender to saver! https://lnkd.in/gD_XxmZP

How do narcissists control you? They isolate you. They monopolize your time. They create chaos. They create problems that don’t exist just so you can solve them! In my recent interview on the Unfilteredd podcast, I provide the “why” behind the 10 most common lessons learned from being married to a narcissist. Listen to the full episode (link in comments)!

When you upgrade your thinking, you upgrade your entire life... and your ability to make more money! Let that sink in for a minute 🕒 If you are tired of living in a state of lack, focusing on everything you don't have rather than what you do have, then tune into this week's episode of The Clare Wood Podcast (link to full episode in comments). Because when you see people attracting money on autopilot... it's not just luck. Find out how YOU can program your brain for money attraction.

Another podcast episode is out! In this episode, I spoke to one of my close friends from home. We both share quite similar experiences in that we both lost our dads and it took around four years for our delayed grief to come to surface. Emily shares some of the positives that has come from losing her dad, along with how looking at it more in a lighter way has improved her mindset. If anybody wants to listen here’s the link! https://lnkd.in/eZY3sSUh