Jennifer Trepeck’s Post

Do you ever find yourself stuck in disbelief, waiting for that "perfect moment" of confidence before you take action? What if I told you that disbelief is normal and doesn’t have to stop you?   In this week’s podcast episode, I’m sharing a step-by-step framework to help you move from disbelief to belief and start taking meaningful action toward your goals.   What we’re covering: ✅ How to recognize where you are on the 5-phase belief scale. ✅ Why disbelief of doubt are completely normal (and how you can stop letting it hold you back). ✅ The secret to taking meaningful action, yes, even when self-doubt creeps in.   Happy Listening! https://lnkd.in/eE3rHnZE   Priyanka

Why be a 'nice girl' when you can be brazen? For all those out there who, like me, could play the perfect Nice Girl but never really fit the bill...  Well... be Brazen. Spoiler alert... the emotion that comes right after fear is shame. But I've seen it over and over with my clients... you got this! It’s just because you’re not trained (yet!) to embrace your ambition and do the scary things. Dare to be brazen. What's holding you back? Check out latest podcast episode, "Dare to Want More," for non-icky ways to practice! 👉 https://lnkd.in/eKzm8QPP

How do narcissists control you? They isolate you. They monopolize your time. They create chaos. They create problems that don’t exist just so you can solve them! In my recent interview on the Unfilteredd podcast, I provide the “why” behind the 10 most common lessons learned from being married to a narcissist. Listen to the full episode (link in comments)!

WHAT'S THE LAST THING TO BRING YOU JOY? Comment below and let's kick off the week on a positive note! 👇 On this week's 🎙 Monday Morning Mojo Podcast we're talking about not just working hard, but playing hard, too. I challenge you to list out the last three things that brought you joy and then turn it into a practice to acknowledge your joy weekly. After all, once you're clear on what brings you joy it becomes easier to duplicate it day to day. 🎧 Listen to this week's episode anywhere you listen to Podcasts or at  https://lnkd.in/e9wTJYcX 

Should I leave Instagram? But what if my next reel goes viral??? You have a decision to make... You have two options and you kind of know which one you prefer, but you are scared of taking that action. Because of “what-if”. Recently I shared a bit about my break-up with Instagram and how hard the decision was. I faced a few other harder decisions in my life and I can't say I did a great job there regarding fast and conscious decision-making. In this podcast episode, I go deeper into the two reasons why we often get stuck when it comes to making decisions. I share the perspective that ultimately helped me to take the Instagram decision. Listen to the full episode here: https://lnkd.in/dVCy9jYZ What helps you to take the decisions? 💬Share with me below!

Ok, so we convinced you to be curious and try a bit more play in your serious pants adult life. Now what?! How do you get started? Start by booking it in! Then stay the heck away from social media and your phone! And then do something that brings you joy for just 5 minutes. Solo or with a buddy. Heaps of suggestions in the comments of Gary’s post below. Gary talks about booking play-breaks after big meetings to re-energise. Or you can book them in BEFORE big meetings (like job interviews) to get in to a peak energy state (thank you Kalila Lin for that idea!). And if you’re really stuck, book a free 1:1 online play date with our Chief Play Officer Erin Faehrmann 🤸♀️ who can help pow-wow ideas! Book via Calendly: https://lnkd.in/gR5U7Bmn #play #leadwithplay #rest #wellbeing #selfreflection #burnout #rejuvination #energyboost #creativity

Feeling weighed down by expectations? I used to; let's stop that. Many of us worry... That stepping off the traditional path, It means losing our way. I sure did. But what if there's another truth? A listener of my podcast said... Unconventional paths ≠ unproductive. Life's meaning isn't about our professions. This was from 3 Ways School Failed Us- Ep 43 Let's dive into the episode. Defining success on our terms. Let's discover your worth together. (Episode🎙️ Linked in the Comments)⬇️ P.S. Have these thoughts crossed your mind? P.P.S. How are you carving your unique path?

The latest episode on Present Potential... ...'Slow Down to Go Fast', is out! If you're wondering how our thoughts can create the life we want, listen to this episode! I also talk about the importance of developing a healthy relationship with our closest asset - our phone!! Make sure you listen to this episode, and if you're considering being a guest on the podcast, you can use this link to register your interest! Your story could inspire others - it will certainly inspire me. Here's the link to register: https://lnkd.in/dgXZANeG

https://lnkd.in/gJBbR_du Knowing who we are helps us meet the natural stresses of life. Don’t miss this podcast episode as Marcus explains how his Show Up framework helps parents show up for their child to bring forth their greatness. Watch by clicking the link above. #IWishICouldGiveYouThisFeeling, #ParentingChallenges, #FamilyLife, #BalancedParenting, #TeenDevelopment, #youthcoachingprograms, #mindmanagent, #supportingteens, #thj, #lifecoach,

You can actually speak up for yourself with poise and grace and kindness. It’s possible to stop people pleasing without being a disruptor all the time. Amy Green Smith shares how she stopped being a people pleaser and started helping people with self-empowerment. We talk about how setting boundaries can be powerful and messy, and she shares the three questions that bring her back to center. In this week’s podcast, Amy and I talk about finding your truth and not being a people pleaser. Take a listen.  https://lnkd.in/gR9TkCMX