Ana Ilie, Mindset Coach’s Post

Communication starts with you 💬 We have established that human communication and relationships are some of the most complex things in life. As incredible as we are, we are limited in our ability to truly understand others: why they do the things they do, why they say the things they say and what they actually mean. It can all feel like a mystery because we all process and interpret everything differently. The problem is we are often focused on other people and trying to understand them. We usually do this without understanding ourselves first, and when we are unsure how our own minds work, why do we try to decipher someone else’s?   It does help to remember that everyone is not thinking and feeling the same as you. Knowing this helps you to adjust your expectations.   It is vital to remember that each of us is unique and that each person’s ‘map of their reality’ is personal, intimate, and incomparable to anyone else’s.  In order to understand our own world, we attempt to apply meaning and our own interpretation to other people’s actions, behaviours and communications. We can get into ‘sticky’ territory when we expect others to behave the same as us. We will all have people that are more like us than others, although our minds work differently based on the information and interpretations of experiences. We never truly know what is going on in someone else’s mind and how they view the world. The trouble starts when we try to second guess what is going on for someone else. Mind reading and making assumptions are prevalent and we rarely stop to think about how unique styles of communication are. If you want to read more, this section was taken out of my book - How To Make Sense of Relationships. 📚 You can buy your own copy here: https://lnkd.in/eXxUdsHt #relationships #communicationstartswithyou #understandingothers #personalgrowth #mindfulness

Quiet doesn’t mean powerless🎤 Many people assume that those who speak less lack confidence or the ability to influence, but that couldn’t be further from the truth. Quiet individuals like myself can be just as talkative and expressive, but we choose our moments and places carefully. We understand the power of listening, observing, and speaking when it truly matters. Talkative people often get the spotlight, whether in meetings or social settings, because they’re heard first. But that doesn’t mean quiet individuals don’t have something valuable to contribute. Our words are often more thoughtful, deliberate, and impactful because we speak with intention. Being quiet isn’t about shyness or fear; it’s about knowing when to engage and when to hold back. It’s about strategic communication—contributing value rather than just adding noise. In a world where everyone is eager to be heard, sometimes the most impactful voices are those that speak with intention and purpose. Don’t mistake quietness for a lack of confidence or capability. The quiet ones often have the most to say—they just know that timing and context are everything.. If you treat them poorly or with little respect, They'll respond with actions that speak even louder. Being quiet doesn’t mean they are weak, it means they know when and how to act. #StrategicCommunication #Confidence #PersonalGrowth #IntentionalCommunication #PowerOfListening #SpeakingWithPurpose #ValueInSilence #talkativebychoiceofplaces

𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐜𝐚𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐭𝐡𝐞 𝐢𝐧𝐭𝐫𝐨𝐯𝐞𝐫𝐭: 🔕🗣️ ________________________ Here's what I've gleaned about communication, or the absence of it, from my past and recent encounters. Even if you're a truly authentic individual with pure intentions, the absence of effective communication can lead to misunderstanding, even among those you genuinely intend to connect with. Lack of communication in relationships is like a slow poison, corroding the bonds that connect us. When we fail to express our thoughts, feelings, and needs, misunderstandings fester and trust erodes. Silence becomes a breeding ground for assumptions, often negative ones. It leads to resentment, creating emotional chasms that grow wider over time. In intimate relationships, this can result in distance and even breakups. In friendships and family dynamics, it can cause estrangement and isolation. Effective communication, on the other hand, nurtures understanding, empathy, and connection. It bridges gaps, promotes (positive) compromise, and strengthens the foundations of healthy relationships. To build lasting connections, one must break the silence and speak with honesty and compassion. ______________________ Communication can be a herculean task for the introvert most times, but for what it’s worth, do what is expedient. ©Chris✍🏾 Day 7 [LLA] #linkedinleadershipacademy #youandlinkedin #linkedin #linkedinforcreators

Embracing the Power of Silence and Words I've always believed that silence is a powerful tool in conversations. It helps avoid unnecessary conflicts and keeps our moods positive. Yet, I've also learned that silence isn't always the best form of communication. "While silence is powerful, the right words can be even more powerful." In today's fast-paced, interconnected world, our words have immense power. Whether in meetings, emails, or on social media, what we say can significantly impact those around us. Choosing kindness and positivity in our communications creates a supportive and productive environment. "If you can't say something nice, don't say anything at all." Moreover, effective communication is about balance. Knowing when to speak up and when to listen can make a world of difference in our professional and personal relationships. It's about fostering mutual respect and understanding. Let's uplift and encourage each other, both professionally and personally. Together, we can foster a culture of positivity and professionalism. #Positivity #Professionalism #Kindness #Communication

Ever felt like you and your partner are speaking different languages? ❤️ In relationships, it's easy to misunderstand each other's intentions and emotions. A simple shift in perspective can make all the difference. Next time you feel misunderstood, ask yourself: 'Am I communicating clearly?' or 'Am I listening with empathy?' Remember, communication isn't just about talking—it's about understanding too. 🗣️💬 When you truly listen, you're not only hearing words but understanding feelings. Try this: next time your partner speaks, pause and reflect. Are you listening to respond, or are you listening to understand? Relationships thrive on emotional connection and mutual respect. 🤝 Embrace differences, and instead of reacting, respond with kindness and openness. It’s okay to disagree, but always aim to see from each other’s viewpoint. This builds trust and deepens your bond. So today, let’s practice empathy in our conversations. 🧡 What’s one way you’ll ensure you’re heard and also hear your partner? Share your thoughts or tag someone who needs this reminder! #RelationshipGoals #CommunicationMatters #ListenToUnderstand #EmpathyInAction #LoveLanguages #communication #relationships #understanding #empathy #love

Would you love to take control of your emotions before your emotions take control of you? Then I have just the thing for you 😊 My simple guide to emotional management "From Turmoil to Tranquillity". I created this guide for sensitive, empathic people who want to be able to express themselves without feeling like it’s a struggle, feel in charge of their emotions and know how to handle their relationships. Receive your free copy instantaneously by signing up here: https://lnkd.in/dAsgJcsr #emotionalwellbeing #relationships #communication

Ever felt like you and your partner are speaking different languages? ❤️ In relationships, it's easy to misunderstand each other's intentions and emotions. A simple shift in perspective can make all the difference. Next time you feel misunderstood, ask yourself: 'Am I communicating clearly?' or 'Am I listening with empathy?' Remember, communication isn't just about talking—it's about understanding too. 🗣️💬 When you truly listen, you're not only hearing words but understanding feelings. Try this: next time your partner speaks, pause and reflect. Are you listening to respond, or are you listening to understand? Relationships thrive on emotional connection and mutual respect. 🤝 Embrace differences, and instead of reacting, respond with kindness and openness. It’s okay to disagree, but always aim to see from each other’s viewpoint. This builds trust and deepens your bond. So today, let’s practice empathy in our conversations. 🧡 What’s one way you’ll ensure you’re heard and also hear your partner? Share your thoughts or tag someone who needs this reminder! #RelationshipGoals #CommunicationMatters #ListenToUnderstand #EmpathyInAction #LoveLanguages #communication #relationships #understanding #empathy #love

Ever felt like you and your partner are speaking different languages? ❤️ In relationships, it's easy to misunderstand each other's intentions and emotions. A simple shift in perspective can make all the difference. Next time you feel misunderstood, ask yourself: 'Am I communicating clearly?' or 'Am I listening with empathy?' Remember, communication isn't just about talking—it's about understanding too. 🗣️💬 When you truly listen, you're not only hearing words but understanding feelings. Try this: next time your partner speaks, pause and reflect. Are you listening to respond, or are you listening to understand? Relationships thrive on emotional connection and mutual respect. 🤝 Embrace differences, and instead of reacting, respond with kindness and openness. It’s okay to disagree, but always aim to see from each other’s viewpoint. This builds trust and deepens your bond. So today, let’s practice empathy in our conversations. 🧡 What’s one way you’ll ensure you’re heard and also hear your partner? Share your thoughts or tag someone who needs this reminder! #RelationshipGoals #CommunicationMatters #ListenToUnderstand #EmpathyInAction #LoveLanguages #communication #relationships #understanding #empathy #love

Ever felt like you and your partner are speaking different languages? ❤️ In relationships, it's easy to misunderstand each other's intentions and emotions. A simple shift in perspective can make all the difference. Next time you feel misunderstood, ask yourself: 'Am I communicating clearly?' or 'Am I listening with empathy?' Remember, communication isn't just about talking—it's about understanding too. 🗣️💬 When you truly listen, you're not only hearing words but understanding feelings. Try this: next time your partner speaks, pause and reflect. Are you listening to respond, or are you listening to understand? Relationships thrive on emotional connection and mutual respect. 🤝 Embrace differences, and instead of reacting, respond with kindness and openness. It’s okay to disagree, but always aim to see from each other’s viewpoint. This builds trust and deepens your bond. So today, let’s practice empathy in our conversations. 🧡 What’s one way you’ll ensure you’re heard and also hear your partner? Share your thoughts or tag someone who needs this reminder! #RelationshipGoals #CommunicationMatters #ListenToUnderstand #EmpathyInAction #LoveLanguages #communication #relationships #understanding #empathy #love

🧠Is Sympathy Enough? 🧠Why Empathy Wins in Building Relationships? 🤔We often confuse sympathy with empathy, but there's a key difference. 🤯 Sympathy is feeling sorry for someone, while empathy is truly understanding their experience. In this video, we explore why empathy is crucial for building strong connections in both our personal and professional lives. Watch now and learn how to develop your empathy skills! #empathy #emotionalintelligence #communication