Andrew Taylor’s Post

What is the anti-diet movement and how the big junk food industry capitalizes on the idea that there's no such thing as bad food? 👀 What are your thoughts? Let me know! 🎙️ Don't miss this episode. Listen now: https://bit.ly/4bmise1

My story. How do I lose and maintain weight. In this video, we dive into the essential topic of calorie management and weight maintenance. Starting with a warm greeting, we recap the key concept of balancing calorie intake with calorie expenditure. We emphasize that understanding what you consume versus what you burn is crucial for maintaining your weight. Over the coming weeks, we will explore this topic in detail, starting with practical tips on how to effectively burn calories after eating. Join us as we break down these important points and guide you through the process of managing your calorie balance. See you in the next episode!

I forgot to post the 420 episode so here it is. https://lnkd.in/eNpSBsn2

It's that time again - with every fall season, that Pumpkin Spice Flavor pops up everywhere. Is it still a beloved trend, or is it on its way out? Watch the latest episode of FI Spotlight to see our deep dive into this heated debate!

Spoon or Straw: The Ultimate Frosty Debate! Join our lively debate on the ultimate way to enjoy a Frosty! In this episode, we explore age preferences and the timeless straw vs. spoon showdown. Discover why the younger generation leans towards spoons, while others might disagree! Tune in for insights and laughter! #FrostyDebate #StrawVsSpoon #IceCreamLovers #FoodPreferences #YoungVsOld #DessertDiscussion #SweetTreats #DaveThomas #FoodieTalk #CulinaryConflicts

Dive into the craft of @squierselixirs with Zach Squire on the latest episode of Bite Me. Discover how quality ingredients create exceptional experiences. 🍹 Link in bio.

🍳 Rise and shine, everyone! It's time to whip up a breakfast favorite – eggs with chorizo and Oaxaca cheese. The kids can't get enough of this cheesy goodness, and neither can I!  Who's up for a tasty start to the day?  Watch the full episode 👉 https://lnkd.in/gZbEX97S #mexicanbreakfast #scrambledeggs #breakfastrecipe

Betting on yourself and confidence really go hand in hand. Catch my latest episode during your evening walk, drive home for work or cooking dinner even, and hear how I break it down for you to start living a life where betting on yourself becomes second nature. listen on the pod here : https://lnkd.in/gkEXFPex

Have you tried the cookie at Daily Provisions, and what do you think? New short bonus video on Sprung On Food!

TODAY is the day! Click the link in my bio to stream the newest episode of Talk Legal To Me, featuring my wonderful guest, Dylan Hornof, where we talk about holidays, sticking to your goals and habits, and how to create a healthy mindset around food.🎊🍽