Anthony Hartcher’s Post

Examining your thoughts allows you to reframe them. Reframing allows us to choose the way we see the world instead of being controlled by negative thoughts. This is so important because our thoughts dictate our behaviors. #HealthyMindsCounseling #HealthyMinds #MentalHealth #MentalHealthServices

Examining your thoughts allows you to reframe them. Reframing allows us to choose the way we see the world instead of being controlled by negative thoughts. This is so important because our thoughts dictate our behaviors. #HealthyMindsCounseling #HealthyMinds #MentalHealth #MentalHealthServices

Examining your thoughts allows you to reframe them. Reframing allows us to choose the way we see the world instead of being controlled by negative thoughts. This is so important because our thoughts dictate our behaviors. #HealthyMindsCounseling #HealthyMinds #MentalHealth #MentalHealthServices

Examining your thoughts allows you to reframe them. Reframing allows us to choose the way we see the world instead of being controlled by negative thoughts. This is so important because our thoughts dictate our behaviors. #HealthyMindsCounseling #HealthyMinds #MentalHealth #MentalHealthServices

Did you know the food we eat or our diet plays an important role in influencing our thoughts, feelings and emotions? We’ve been told the importance of a good diet for our physical health, but no one talks about how a good diet is far more important for our emotional health. Dropping a brand new video that packs on the challenges with relationships and communication, including workplace, the psychology of micromanagement, strategies on how to handle stress and anxiety. Ultimately, it all revolves around one key concept - emotional intelligence! #speaker #motivationalspeaker #growth #growthmindset #anxietyawareness #stressawareness

Anxiety is a normal part of life, so why are we so afraid of it? Psychologist Lisa Damour breaks down how to recognize when anxiety is helpful and when it's harmful, offering simple solutions for calming yourself and taking back control when you feel it slipping away. #anxiety #leadership #neelycoaching

One positive thought has the power to change your downward spiral into an upward one. Remember, while you cannot always control what happens, you can always deal with situations better with the help of positive thinking. #MondayMotivation #MentalHealth #PositiveThinking

Crush Self-Doubt: You Are Not Alone! Join our inspiring speaker as they tackle self-doubt and imposter syndrome head-on. Learn how to silence those negative thoughts and discover your true potential. If you've ever felt like you're not enough, this video is for you! #OvercomingSelfDoubt #ImposterSyndrome #PersonalGrowth #MotivationalTalk #Inspiration #MindsetShift #BelieveInYourself #MentalHealthAwareness #SelfImprovement #Empowerment

Crush Self-Doubt: You Are Not Alone! Join our inspiring speaker as they tackle self-doubt and imposter syndrome head-on. Learn how to silence those negative thoughts and discover your true potential. If you've ever felt like you're not enough, this video is for you! #OvercomingSelfDoubt #ImposterSyndrome #PersonalGrowth #MotivationalTalk #Inspiration #MindsetShift #BelieveInYourself #MentalHealthAwareness #SelfImprovement #Empowerment

Mastering Your Boundaries: Empower Yourself Today Understanding that boundaries are for your benefit is crucial. They define your standards and protect your well-being, not just for toxic people. Join us as we explore how to set empowering boundaries in your life. Learn more about breaking free from this toxic cycle through the live masterclass, DM or comment “Masterclass” to get the link. #Boundaries #SelfEmpowerment #MentalHealth #PersonalGrowth #ToxicPeople #EmotionalWellbeing