Neely Coaching & Training’s Post

How often does fear prevent you from living fully? When do you feel like anxiety overrides your good judgment and causes you to get lost in second-guessing your decisions? Well, in today's video, I show how the existentialists might actually be a resource for learning how existential anxiety can help us better navigate fear in our lives. Lean in. Embrace Risk. Then, just send it! #philosophy #risk #anxiety #fear #existentialism #mtb

Ready to break free from bad habits and build positive ones? Dive into this insightful episode of me&my health up with Anthony Hartcher! Discover powerful strategies to overcome addictions and negative patterns. Anthony shares tips on self-acceptance, authenticity, and mindset shifts for lasting change. Watch now: https://hubs.la/Q02C09gg0 #BreakBadHabits #PositiveChange #HolisticHealth #MindsetShift #SelfAcceptance #LiveYourBestLife #meandmyhealthup #AnthonyHartcher #WellnessJourney

Navigating self-blame, or what I call toxic accountability, often does more harm than good. Instead of perpetually blaming ourselves, mUnderstanding how our behaviors stem from coping mechanisms shaped by our environment to help us feel safe even though self destructive allows us to forgive ourselves. Realizing that many negative habits are automatic responses from our nervous system, influenced by surroundings, enables a deeper self-understanding. Real change starts when you start to forgive yourself and actively work on replacing the self destructive habits holding you back💙 #SelfReflection #ForgiveYourself #accountability

🔎 Ever found yourself ignoring a minor issue, only to watch it grow into a major headache? Unfortunately, it's all too common to bypass small problems, thinking they'll sort themselves out.     ⚠️But here's the rub: Ignoring a problem never makes it disappear. Instead, it often exacerbates it, leading to bigger issues that are much harder to resolve.     👍The solution? Face it head-on. Tackle the issue when it's still manageable - you'll thank yourself later. It may seem daunting, but remember, the sooner you address the problem, the sooner you can move past it! #ProblemSolving #setgoals #limitingbeliefs #chooseyou #inspireothers #getuncomfortable #lessonslearned #selfdiscipline #strengths

Unlock the secret to shattering your mental glass ceiling! 🚀 Limiting beliefs hold many people back from reaching their full potential. The good news? You can break free by: 1. Identifying the belief and challenging its validity. 2. Replacing it with a new empowering thought. 3. Taking small actions to prove the new belief true. What limiting belief do you need to challenge to level up your performance? #LimitingBeliefs #SelfImprovement #PeakPerformance

📈 Have you ever found yourself stuck in the overwhelm cycle? When life piles up, it can be paralyzing, making even small tasks feel impossible. But recovery is within reach, and it starts with taking one small step at a time. In my latest blog post, "The Overwhelm Cycle: How to Recover When Life Has Piled Up," I share actionable strategies to help you regain control, reduce stress, and rebuild momentum—even when it feels like everything is crashing down. If you're navigating overwhelming tasks or responsibilities, this article might help you move forward with clarity and confidence. 👉 Read the full article #Overwhelm #Productivity #MentalHealth #Resilience #StressManagement #Leadership

One positive thought has the power to change your downward spiral into an upward one. Remember, while you cannot always control what happens, you can always deal with situations better with the help of positive thinking. #MondayMotivation #MentalHealth #PositiveThinking

Monday Musings: In this thought-provoking reflection, Jon Tyson highlights the common struggle of a "glory deficit" that every man faces. It prompts us to consider how individuals seek to fill this void, and challenges us to reflect on our own methods of self-medication. How do you observe others addressing this deficit? What about your own approach? This message serves as a poignant reminder to delve into the complexities of personal glory and the ways in which individuals navigate this inherent need. #SelfReflection #PersonalGrowth