Online and in-person Alexander Technique training for seniors, musicians and people working from home.
Find your flow…. The sound of rushing water has always drawn me in - it both soothes and envigorates me. Alexander’s discoveries provide a kind of map to help us get back in flow with ourselves and our environment - we learn to move with ease and efficiency power and grace. How do you experience yourself in flow? What helps you find your flow? Join us online or in person to discover coming back fully to yourself in flow. Click the link in bio above 👆to learn how to join the AT Phila learning community with classes, lessons, courses and more. #FindYourFlow #RushingWater #NatureConnection #SoothingSounds #InvigoratingMoments #AlexanderTechnique #FlowState #MoveWithEase #PowerAndGrace #SelfDiscovery #FlowExperience #InFlowWithNature #EaseAndEfficiency #JoinUs #OnlineAndInPerson #ReconnectWithSelf #FlowJourney #BackToFlow #HarmonyWithEnvironment #DiscoverYourFlow
