Babu Mathew’s Post

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Director - NAMI National Board of Directors; Immediate Past President - NAMI Colorado Board of Directors; NAMI Faithnet National Advisory Committee Member

MAY IS MENTAL HEALTH AWARENESS MONTH - Day 15 This year, NAMI is celebrating Mental Health Awareness Month with the “Take the Moment” campaign. We encourage you to join us in fostering open dialogues, cultivating empathy and understanding. We also urge you to share our resources to support individuals and families on their journey towards mental wellness. Please go to: nami.org/mham NAMI Frontline Wellness (https://lnkd.in/ea6CJNZm) is an initiative that helps identify and develop the best support for America’s Frontline public safety & Healthcare Professionals. As a First Responder, Your Health and Well-Being Are Key. *It teaches us proven effective approaches on how to bend, but not break in the face of adversity; *Document the Traumas of First Responders; *Resiliency Strengthening Through the Creative Arts; *Learn how to Take Intentional Breaks and Reduce Stress; *How to Reframe Anxiety and Reduce Stress in Challenging Times; *Stress-Management Techniques for Front Line Workers; *How to Tell When Your Stress Level is Becoming Harmful. Contact you local NAMI State Organization at: https://lnkd.in/eDUTG3t9 #TakeAMentalHealthMoment #MentalHealthMonth

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